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Living In the Love Frequency Meditation Program

Health & Fitness

Rating4.9
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Living In the Love Frequency Meditation Program, available at $19.99, has an average rating of 4.85, with 22 lectures, based on 64 reviews, and has 3497 subscribers.

You will learn about To be able to sit down, feel lovable, loved, elevated in minutes, then take the love and serenity halo with you. To learn how to cope emotionally with challenging life circumstances with the power of meditation. To know how to maintain a consistent, daily meditation practice, even if you’re life is full and time is short. Access to a decoded approach to meditation where you’ll glide, step by step, week by week, into higher levels of consciousness. A NEW type of meditation progression (that you've never heard of before) to help flow you into silent, blissful meditation in just weeks. “Heart Flowing” meditations that will aid in your ability to fill up with love from a higher source for internal strength and joy. To feel more love flowing and spiraling within you in daily life. To feel aligned with your soul and living in the love frequency. This course is ideal for individuals who are Anyone who has tried to start to meditate, and given up. or Anyone whose 'monkey mind' or racing thoughts get in the way during meditation. or Anyone who could use some extra love. or Anyone who wants to awaken their intuition and inner wisdom for more confidence and flow. or Anyone who is a parent or caregiver giving, giving, giving, and needing to fill themselves back up with love and tranquility. or Anyone who is feeling 'not enough' no matter how hard they try to measure up. or Anyone who struggles with self-doubt. or Anyone who wants to feel unconditionally loved and connect to a higher place. or For all who want to feel more love flowing and spiraling within them in daily life. It is particularly useful for Anyone who has tried to start to meditate, and given up. or Anyone whose 'monkey mind' or racing thoughts get in the way during meditation. or Anyone who could use some extra love. or Anyone who wants to awaken their intuition and inner wisdom for more confidence and flow. or Anyone who is a parent or caregiver giving, giving, giving, and needing to fill themselves back up with love and tranquility. or Anyone who is feeling 'not enough' no matter how hard they try to measure up. or Anyone who struggles with self-doubt. or Anyone who wants to feel unconditionally loved and connect to a higher place. or For all who want to feel more love flowing and spiraling within them in daily life.

Enroll now: Living In the Love Frequency Meditation Program

Summary

Title: Living In the Love Frequency Meditation Program

Price: $19.99

Average Rating: 4.85

Number of Lectures: 22

Number of Published Lectures: 22

Number of Curriculum Items: 22

Number of Published Curriculum Objects: 22

Original Price: $94.99

Quality Status: approved

Status: Live

What You Will Learn

  • To be able to sit down, feel lovable, loved, elevated in minutes, then take the love and serenity halo with you.
  • To learn how to cope emotionally with challenging life circumstances with the power of meditation.
  • To know how to maintain a consistent, daily meditation practice, even if you’re life is full and time is short.
  • Access to a decoded approach to meditation where you’ll glide, step by step, week by week, into higher levels of consciousness.
  • A NEW type of meditation progression (that you've never heard of before) to help flow you into silent, blissful meditation in just weeks.
  • “Heart Flowing” meditations that will aid in your ability to fill up with love from a higher source for internal strength and joy.
  • To feel more love flowing and spiraling within you in daily life.
  • To feel aligned with your soul and living in the love frequency.

Who Should Attend

  • Anyone who has tried to start to meditate, and given up.
  • Anyone whose 'monkey mind' or racing thoughts get in the way during meditation.
  • Anyone who could use some extra love.
  • Anyone who wants to awaken their intuition and inner wisdom for more confidence and flow.
  • Anyone who is a parent or caregiver giving, giving, giving, and needing to fill themselves back up with love and tranquility.
  • Anyone who is feeling 'not enough' no matter how hard they try to measure up.
  • Anyone who struggles with self-doubt.
  • Anyone who wants to feel unconditionally loved and connect to a higher place.
  • For all who want to feel more love flowing and spiraling within them in daily life.

Target Audiences

  • Anyone who has tried to start to meditate, and given up.
  • Anyone whose 'monkey mind' or racing thoughts get in the way during meditation.
  • Anyone who could use some extra love.
  • Anyone who wants to awaken their intuition and inner wisdom for more confidence and flow.
  • Anyone who is a parent or caregiver giving, giving, giving, and needing to fill themselves back up with love and tranquility.
  • Anyone who is feeling 'not enough' no matter how hard they try to measure up.
  • Anyone who struggles with self-doubt.
  • Anyone who wants to feel unconditionally loved and connect to a higher place.
  • For all who want to feel more love flowing and spiraling within them in daily life.

Most people give, and give, and give until they begin to feel empty or exhausted. The answer is meditation.

But so many get discouraged because they try meditation and don’t see the benefit. Either they can’t get their brain to still, or all sorts of negative emotions and thoughts come to the surface that were lurking under the busy going-going lifestyle.

They begin to wonder, “what’s the point of meditation anyway? I feel like I’m just making negative progress. It’s not worth it. I don’t have time for this anyway.”

Most of the meditation programs on the market are aimed toward:
1. Relaxation and stress relief.

2. A stilling of all thoughts.

3. Energy work.

4. A guided journey where they talk, talk, talk….. talk some more, making it impossible to truly train and make REAL progress in your inward journey into stillness and your own inner wisdom.

And most meditation programs don’t align with what I wish for you, which is
… for you to feel deeply lovable, loving, and loved and to be able to take this energy of loving kindness and higher awareness into your daily life.

So, I set out on a mission:

To help as many people that struggle to start and maintain a daily meditation practiceto begin a journey inward into stillness, serenity, a connection to love, and all things, so they get up afterward refreshed, feeling lovable, loved, connected, and elevated.

This meditation program is six weeks. There is a new meditation video to do daily each week, as well as a self hypnosis guided meditation you can listen to right before you fall asleep or when you first wake up in the morning. As a bonus, I have created a beautiful meditation journal pdf you can download and use.

I firmly believe in my heart of hearts that it is part of my purpose to give you this program. I was meant to come here to heal, evolve, and give. Part of that is sharing a new secret with you….

Ready?

I believe we are notall meant in meditation to clear our heads of thoughts and enter a void. We’re meant to leverage the emotion of loving kindness, to train it along with the strength of our focus to guide us on the inward journey to connect with energy flows and enter the LOVE Frequency.

I almost didn’t make this program and start teaching meditation because I thought, WHO AM I TO DO THIS?

I’m not some perfect angel.I’m not different than you. I’m a mom of three beautiful kids who still gets grumpy sometimes. I get overwhelmed. I feel sad and angry. Challenges arise and negative emotions arise. I make mistakes and fail. I am in process, as we all are 🙂

The difference is, now I know how to sit down in meditation, connect, bliss out, fill up with energy and love, and come back with that love halo uplifting me. I know how to re-enter the love frequency when I get out of alignment and take it back into my daily life with me.

So can you. Meditation doesn’t need to be something you do in silence once a day. It can become the centering force that supports and aligns you into the love frequency.

Course Curriculum

Chapter 1: Welcome

Lecture 1: Welcome

Lecture 2: Self Hypnosis Guided Meditation Love & Abundance

Chapter 2: Meditation Journal

Lecture 1: Soul Alignment Meditation Journal

Chapter 3: WEEK 1

Lecture 1: Notes

Lecture 2: Meditation: Heart Center & Being Fully Embodied

Chapter 4: WEEK 2

Lecture 1: Notes

Lecture 2: Meditation Heart Healing & Deep Relaxation

Chapter 5: WEEK 3

Lecture 1: Notes

Lecture 2: Meditation for Self Love & Releasing Stress, Anxiety, Fear

Chapter 6: WEEK 4

Lecture 1: Notes

Lecture 2: Meditation to Open to Love

Chapter 7: WEEK 5

Lecture 1: Notes

Lecture 2: Healing the Heart Meditation

Chapter 8: WEEK 6

Lecture 1: Notes

Lecture 2: Meditation: Chakra Healing & Chakra Love Radiance

Chapter 9: WEEK 7

Lecture 1: Notes

Lecture 2: Meditation for Living in the Love Frequency, in the Present Moment

Chapter 10: WEEK 8

Lecture 1: Notes

Lecture 2: Heart Radiance

Chapter 11: Congratulations! Living in the Love Frequency

Lecture 1: Opening to living in the Love Frequency

Chapter 12: Bonus

Lecture 1: Love Frequency Auric Field

Lecture 2: Heart Frequency

Instructors

  • Heather Lenz
    Heather Lenz
    Wellness Coach, Author, Yoga, Qigong, Meditation Instructor

Rating Distribution

  • 1 stars: 0 votes
  • 2 stars: 0 votes
  • 3 stars: 0 votes
  • 4 stars: 3 votes
  • 5 stars: 61 votes

Frequently Asked Questions


How long do I have access to the course materials?


You can view and review the lecture materials indefinitely, like an on-demand channel.


Can I take my courses with me wherever I go?


Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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