Martial arts and self defence course

Martial arts and self defence course, available at Free, has an average rating of 4.25, with 9 lectures, based on 23 reviews, and has 1337 subscribers.

You will learn about Learn fighting techniques (Fighting IQ) Learn to Shadow Boxing professionally (Boxing) Learn to grapple and ground fighting (Brazilian JiuJitsu) Learn to apply locks to your opponent (Krav Maga) This course is ideal for individuals who are Fight enthusiasts or Martial artists or Fitness enthusiasts or Self defence It is particularly useful for Fight enthusiasts or Martial artists or Fitness enthusiasts or Self defence.

Enroll now: Martial arts and self defence course

Summary

Title: Martial arts and self defence course

Price: Free

Average Rating: 4.25

Number of Lectures: 9

Number of Published Lectures: 9

Number of Curriculum Items: 9

Number of Published Curriculum Objects: 9

Original Price: Free

Quality Status: approved

Status: Live

What You Will Learn

Learn fighting techniques (Fighting IQ)
Learn to Shadow Boxing professionally (Boxing)
Learn to grapple and ground fighting (Brazilian JiuJitsu)
Learn to apply locks to your opponent (Krav Maga)

Who Should Attend

Fight enthusiasts
Martial artists
Fitness enthusiasts
Self defence

Target Audiences

Fight enthusiasts
Martial artists
Fitness enthusiasts
Self defence

Learn self defense, MMA, professional fight techniques from a former mix martial artist expert who has trained for over 15 years in several different martial arts ranging from Muay thai, Kung Fu, Jiujitsu, Brazilian Jiu-Jitsu, Judo and Boxing. In this course you will learn defense skills that is street oriented and extremely effective against any odd fighter, perpetrator, attacker vary in any size.

All the videos have live tutorials, technical tips, guidance and explanation to ensure the learning and execution of the learning and progression in training is paramount. It incorporates special martial arts workout section to develop the right rhythm and stance needed for up-fighting.

It is vital to learn self defense in the world we live in nowadays where people rob or hurt you with intent. This course will allow you to be confident to tackle any attacks from the attacker or bullies and even protect someone close to you.

This course will enable you to protect yourself and your loved ones from understanding how to be effective and build confidence and skills to fight when things get ugly!

Learn to form a fist, stance, guard and footwork necessary for strike and up-fighting. All the videos have live tutorials, technical tips, guidance and explanation to ensure the learning and execution of the learning and progression in training is paramount. It incorporates special martial arts workout section to develop the right rhythm and stance needed for up-fighting.

Course Curriculum

Chapter 1: Introduction

Lecture 1: Introduction

Lecture 2: Shadow Boxing Basics and Movement

Lecture 3: punching

Lecture 4: jab

Lecture 5: Attack

Lecture 6: In and Out

Lecture 7: Choke defence

Lecture 8: Clinch Triangle Lock Grapple

Chapter 2: Bonus

Lecture 1: Bonus lecture

Instructors

Sio Vaspa
Professional Combat, Gymnast, Nutritionist, Yogi, Well-being

Rating Distribution

1 stars: 0 votes
2 stars: 0 votes
3 stars: 3 votes
4 stars: 9 votes
5 stars: 11 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

Menu