Martial Arts Kung Fu Workout & Fitness Training Routines

Martial Arts Kung Fu Workout & Fitness Training Routines, available at Free, has an average rating of 4.2, with 10 lectures, based on 109 reviews, and has 13956 subscribers.

You will learn about These daily routines will help maintain and improve your existing martial arts skills Develop and improve martial arts skills, stamina and flexibility Know a few bonus moves regarding self defence and some useful fight finishers. This course is ideal for individuals who are For anybody who wants to know something about how to defend themselves. or Suitable for both men and women, and all levels of strength and fitness. or This course was designed for current & aspiring martial artists to workout, practice and learn new skills It is particularly useful for For anybody who wants to know something about how to defend themselves. or Suitable for both men and women, and all levels of strength and fitness. or This course was designed for current & aspiring martial artists to workout, practice and learn new skills.

Enroll now: Martial Arts Kung Fu Workout & Fitness Training Routines

Summary

Title: Martial Arts Kung Fu Workout & Fitness Training Routines

Price: Free

Average Rating: 4.2

Number of Lectures: 10

Number of Published Lectures: 10

Number of Curriculum Items: 10

Number of Published Curriculum Objects: 10

Original Price: Free

Quality Status: approved

Status: Live

What You Will Learn

These daily routines will help maintain and improve your existing martial arts skills
Develop and improve martial arts skills, stamina and flexibility
Know a few bonus moves regarding self defence and some useful fight finishers.

Who Should Attend

For anybody who wants to know something about how to defend themselves.
Suitable for both men and women, and all levels of strength and fitness.
This course was designed for current & aspiring martial artists to workout, practice and learn new skills

Target Audiences

For anybody who wants to know something about how to defend themselves.
Suitable for both men and women, and all levels of strength and fitness.
This course was designed for current & aspiring martial artists to workout, practice and learn new skills

Designed for martial artists from all backgrounds committed to perfecting the state of fitness, mindfulness and spiritual health through consistent solo practice. The goal of this course is to provide a holistic curriculum of foundational strength and fitness training techniques for the traditional martial arts student. By following this course, students will be able to develop their own training solo circuits to fit their unique goals as a martial artist.

+100 videos fitness lessons for martial artists to get started.
Drills to add to your own training routines and classes
Fitness, stamina, weapons, meditation … much more
Professional guest trainers
Community of fellow martial artists who are there to push you.

Course Curriculum

Chapter 1: Introduction

Lecture 1: 10 Minute Wing Chun Workout Exercises – Routine #1 – Punching and Moving

Lecture 2: 3 Basic Wing Chun Training Workout Exercises for Beginners

Lecture 3: 5 Wing Chun Training Exercises – Strength Workout

Lecture 4: 9 REAL Bruce Lee Weightlifting Routine… INSANE!

Lecture 5: Bruce Lee SIX PACK Training – Bruce Lee 6Pack Workout

Lecture 6: Bruce Lee Workout Training: 7 Exercises & Forearm Workout Routine

Lecture 7: TOP 5 Bruce Lee Workouts – 5 Best Leg Exercises & Squat Training

Lecture 8: 7 KILLER Bruce Lee Workouts You Must Know

Lecture 9: Wing Chun Chain Punch Fast Drill

Lecture 10: Wim Hof Method Tutorial – (Day 69) Wim Hof Ice Bath Challenge

Instructors

David Wong
Martial artist, Qi Gong Meditator, Entrepreneur, Influencer

Rating Distribution

1 stars: 5 votes
2 stars: 7 votes
3 stars: 20 votes
4 stars: 30 votes
5 stars: 47 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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