Meditation for Beginners: Boost Your Productivity in 5 Days

Meditation for Beginners: Boost Your Productivity in 5 Days, available at $49.99, has an average rating of 4.3, with 14 lectures, based on 586 reviews, and has 54739 subscribers.

You will learn about Increase your focus through meditation Boost your productivity through meditation Achieve your goals through meditation Feel happier through meditation This course is ideal for individuals who are This series of meditations is great for beginners who are brand new to meditating. or These meditations were created for entrepreneurs and people who want to increase their focus and productivity. Even if you aren't an entrepreneur, you will still benefit from these meditations. It is particularly useful for This series of meditations is great for beginners who are brand new to meditating. or These meditations were created for entrepreneurs and people who want to increase their focus and productivity. Even if you aren't an entrepreneur, you will still benefit from these meditations.

Enroll now: Meditation for Beginners: Boost Your Productivity in 5 Days

Summary

Title: Meditation for Beginners: Boost Your Productivity in 5 Days

Price: $49.99

Average Rating: 4.3

Number of Lectures: 14

Number of Published Lectures: 14

Number of Curriculum Items: 14

Number of Published Curriculum Objects: 14

Original Price: $199.99

Quality Status: approved

Status: Live

What You Will Learn

Increase your focus through meditation
Boost your productivity through meditation
Achieve your goals through meditation
Feel happier through meditation

Who Should Attend

This series of meditations is great for beginners who are brand new to meditating.
These meditations were created for entrepreneurs and people who want to increase their focus and productivity. Even if you aren't an entrepreneur, you will still benefit from these meditations.

Target Audiences

This series of meditations is great for beginners who are brand new to meditating.
These meditations were created for entrepreneurs and people who want to increase their focus and productivity. Even if you aren't an entrepreneur, you will still benefit from these meditations.

Do you want to increase focus, boost productivity, and achieve your goals?

This 5-day meditation challenge is the perfect way to start off your day. This challenge helps you focus on the tasks that will help you achieve your goals. This course was created with beginners in mind, who aren’t used to doing meditations. So if this is your first time trying meditations, it might be the perfect course for you!

Download MP3s of all the meditations to take with you on your phone or mobile device!

You will be more productive and accomplish your goals quicker.

Meditation for Entrepreneurs + Anyone Else With Goals

You don’t need any experience meditating. In fact, we created these meditations for people with little or no experience.

Each day of the challenge, all you have to do is pause for 10-15 minutes of your morning, and you’ll quickly see the benefits of meditating.

Quiet your mind
Increase your focus
Boost productivity

Plus, get two bonus meditations – one specifically geared to helping you find a sense of calm, and another to help you understand your target customer.

Our students love this course:

“Great meditation! I really enjoy it, thank you.” – Yair Arzate

“Great introduction to meditation!”-Kim Upton

“I’m not entrepreneur (i’m software developer), but this daily meditation was helpful for me. Before this course i have problem with concentration, but now i feel yourself great. Thank you.” -Dmitry Tkachuk

Enroll now, and challenge yourself to spend a few minutes in the morning with these meditations, which will quickly turn into more productive and focused days.

Course Curriculum

Chapter 1: Orientation and Downloads

Lecture 1: Introduction | Meditation for Beginners Course

Lecture 2: Meditation Orientation | Meditation for Beginners Course

Lecture 3: Downloadable MP3 Files | Meditation for Beginners Course

Lecture 4: Tips to Improve Your Course Taking Experience | Meditation for Beginners Course

Chapter 2: 5-Day Meditation Challenge

Lecture 1: Day 1 Meditation | Meditation for Beginners Course

Lecture 2: Day 2 Meditation | Meditation for Beginners Course

Lecture 3: Day 3 Meditation | Meditation for Beginners Course

Lecture 4: Day 4 Meditation | Meditation for Beginners Course

Lecture 5: Day 5 Meditation | Meditation for Beginners Course

Lecture 6: Practice Activity | Meditation for Beginners Course

Chapter 3: Bonus Meditations

Lecture 1: Know Your Audience | Meditation for Beginners Course

Lecture 2: Be Still | Meditation for Beginners Course

Chapter 4: Conclusion

Lecture 1: Thank You | Meditation for Beginners Course

Chapter 5: Bonuses from Video School

Lecture 1: Bonus Lecture: Learn More from Phil + Video School

Instructors

Phil Ebiner
Top-Rated Udemy Instructor, 3 Million+ Students
Video School
Learn Creative Skills

Rating Distribution

1 stars: 11 votes
2 stars: 20 votes
3 stars: 94 votes
4 stars: 212 votes
5 stars: 249 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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