Mindfulness Complete Coarse
Mindfulness Complete Coarse, available at $19.99, with 20 lectures, and has 1 subscribers.
You will learn about Mindfulness techniques to fully awaken in present moment Meditation practices to calm mind Different Manifestation techniques Get succeed in life This course is ideal for individuals who are This coarse is for students, professuonals, retired people. It is particularly useful for This coarse is for students, professuonals, retired people.
Enroll now: Mindfulness Complete Coarse
Summary
Title: Mindfulness Complete Coarse
Price: $19.99
Number of Lectures: 20
Number of Published Lectures: 20
Number of Curriculum Items: 20
Number of Published Curriculum Objects: 20
Original Price: ₹1,299
Quality Status: approved
Status: Live
What You Will Learn
- Mindfulness techniques to fully awaken in present moment
- Meditation practices to calm mind
- Different Manifestation techniques
- Get succeed in life
Who Should Attend
- This coarse is for students, professuonals, retired people.
Target Audiences
- This coarse is for students, professuonals, retired people.
In This Mindfulness Course having various practices and meditation techniques that will helps you to grow and have the Abundance Life.
Mindfulness practices helps you to be in present state that improves your focus, concentration and helps you to achieve your desired goals.
Mindfulness Practices teaches you to aware about your each thought and with this awareness you can able to control on your negative and bad thought. Because your thoughts plays very important role in your life. You become what you think. So for your positive and happy life you should always think positive.
Today’s fast growing and technology world people don’t have time for themselves to grow and understand themselves and the result is they used to fight outer world as well as Inner world. And facing stress, anxiety, ovrethinking problems. People facing problems in decision making they facing problems i. Carrier growth, in relationships.
To reduce all those problems one can have mindfulness practices in there life and could see the miracle will happen in their life.
With these practices one can improves 5 core areas of life. Than is imrpvoes Mental health, physical health, carrier status, money status and relationship status.
One can experiance the growth in focus, concentration, improves decision making power and that leads to have Successful life with Inner Peace and happiness. One can get the Abundance Life for themselves as well as for their family and loved one.
Course Curriculum
Chapter 1: Introduction
Lecture 1: Introduction
Lecture 2: Mindfulness Cycle
Lecture 3: Mindfulness complete Description
Chapter 2: Types of Mind
Lecture 1: Types of Mind
Lecture 2: Intentions Setting
Lecture 3: Gratitude Rock Practice
Chapter 3: Activate senses with Mindfulness
Lecture 1: 5 Sesne Activation practice
Lecture 2: Awareness Box Practice
Chapter 4: Mindfulness Meditation
Lecture 1: Mindfulness Traingle
Lecture 2: Box Breathing Meditation
Lecture 3: Trataka Meditation
Lecture 4: 3 Minutes Bell Meditation Practice
Chapter 5: Mindfulness Practices
Lecture 1: Mindful Eating
Lecture 2: Self Appreciation Letter
Lecture 3: Self Compassion letter
Lecture 4: Emotional Awareness practice
Lecture 5: Gold Spotting Practice
Chapter 6: Mindfulness complete healing
Lecture 1: 7 Chakra Powerful Meditation
Lecture 2: Love & Kindness Practice
Lecture 3: Meditation to release stress
Instructors
-
Shila Ghadge
Mindfulness Coach and Author
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Frequently Asked Questions
How long do I have access to the course materials?
You can view and review the lecture materials indefinitely, like an on-demand channel.
Can I take my courses with me wherever I go?
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!
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