Mindfulness Complete Coarse

Mindfulness Complete Coarse, available at $19.99, with 20 lectures, and has 1 subscribers.

You will learn about Mindfulness techniques to fully awaken in present moment Meditation practices to calm mind Different Manifestation techniques Get succeed in life This course is ideal for individuals who are This coarse is for students, professuonals, retired people. It is particularly useful for This coarse is for students, professuonals, retired people.

Enroll now: Mindfulness Complete Coarse

Summary

Title: Mindfulness Complete Coarse

Price: $19.99

Number of Lectures: 20

Number of Published Lectures: 20

Number of Curriculum Items: 20

Number of Published Curriculum Objects: 20

Original Price: ₹1,299

Quality Status: approved

Status: Live

What You Will Learn

Mindfulness techniques to fully awaken in present moment
Meditation practices to calm mind
Different Manifestation techniques
Get succeed in life

Who Should Attend

This coarse is for students, professuonals, retired people.

Target Audiences

This coarse is for students, professuonals, retired people.

In This Mindfulness Course having various practices and meditation techniques that will helps you to grow and have the Abundance Life.

Mindfulness practices helps you to be in present state that improves your focus, concentration and helps you to achieve your desired goals.

Mindfulness Practices teaches you to aware about your each thought and with this awareness you can able to control on your negative and bad thought. Because your thoughts plays very important role in your life. You become what you think. So for your positive and happy life you should always think positive.

Today’s fast growing and technology world people don’t have time for themselves to grow and understand themselves and the result is they used to fight outer world as well as Inner world. And facing stress, anxiety, ovrethinking problems. People facing problems in decision making they facing problems i. Carrier growth, in relationships.

To reduce all those problems one can have mindfulness practices in there life and could see the miracle will happen in their life.

With these practices one can improves 5 core areas of life. Than is imrpvoes Mental health, physical health, carrier status, money status and relationship status.

One can experiance the growth in focus, concentration, improves decision making power and that leads to have Successful life with Inner Peace and happiness. One can get the Abundance Life for themselves as well as for their family and loved one.

Course Curriculum

Chapter 1: Introduction

Lecture 1: Introduction

Lecture 2: Mindfulness Cycle

Lecture 3: Mindfulness complete Description

Chapter 2: Types of Mind

Lecture 1: Types of Mind

Lecture 2: Intentions Setting

Lecture 3: Gratitude Rock Practice

Chapter 3: Activate senses with Mindfulness

Lecture 1: 5 Sesne Activation practice

Lecture 2: Awareness Box Practice

Chapter 4: Mindfulness Meditation

Lecture 1: Mindfulness Traingle

Lecture 2: Box Breathing Meditation

Lecture 3: Trataka Meditation

Lecture 4: 3 Minutes Bell Meditation Practice

Chapter 5: Mindfulness Practices

Lecture 1: Mindful Eating

Lecture 2: Self Appreciation Letter

Lecture 3: Self Compassion letter

Lecture 4: Emotional Awareness practice

Lecture 5: Gold Spotting Practice

Chapter 6: Mindfulness complete healing

Lecture 1: 7 Chakra Powerful Meditation

Lecture 2: Love & Kindness Practice

Lecture 3: Meditation to release stress

Instructors

Shila Ghadge
Mindfulness Coach and Author

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Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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