Mindfulness Eating Bible Based Weight Loss – 7 day kickstart

Mindfulness Eating Bible Based Weight Loss – 7 day kickstart, available at $54.99, has an average rating of 5, with 14 lectures, based on 9 reviews, and has 754 subscribers.

You will learn about At the end of this course you will have a crystal clear understanding of the physical, mental and root cause of emotional eating You will IGNITE your faith in God with a new perspective on food Learn what it means to be true to yourself Learn what foods help to crush your cravings This course is ideal for individuals who are Those of us battling with junk food and sugar addiction want to lose weight and end the depression associated with binge eating. It is particularly useful for Those of us battling with junk food and sugar addiction want to lose weight and end the depression associated with binge eating.

Enroll now: Mindfulness Eating Bible Based Weight Loss – 7 day kickstart

Summary

Title: Mindfulness Eating Bible Based Weight Loss – 7 day kickstart

Price: $54.99

Average Rating: 5

Number of Lectures: 14

Number of Published Lectures: 14

Number of Curriculum Items: 14

Number of Published Curriculum Objects: 14

Original Price: $29.99

Quality Status: approved

Status: Live

What You Will Learn

At the end of this course you will have a crystal clear understanding of the physical, mental and root cause of emotional eating
You will IGNITE your faith in God with a new perspective on food
Learn what it means to be true to yourself
Learn what foods help to crush your cravings

Who Should Attend

Those of us battling with junk food and sugar addiction want to lose weight and end the depression associated with binge eating.

Target Audiences

Those of us battling with junk food and sugar addiction want to lose weight and end the depression associated with binge eating.

Christian lifestyle health coach Renee Dumont is proud to offer you a well crafted online Christian educational video series that will enhance the way you think and meditate to stop binge eating and lose weight. These topics explain the connection relating to mood, food and faith that will empower you to renew your mind and conquer sugar cravings. In fact, you’ll feel the desires slipping away when you set your faith on these mindful routines. Renee calls it “The Mind Shift”.

This christian weight loss program is designed to help people exercise their faith and practice biblical skills to retrain their brain and stop craving sugar, binge eating, food addiction and lower blood sugar. If you have been praying to lose weight and stop craving bad carbs this course will make feel empowered to meditate on God’s word and try something new starting from the inside out.

Experience the power of asking God to help you find your way to practice self-examination and be more mindful of the way you eat to find lasting solutions to control eating habits by reconditioning your mind and reshaping you on the inside. You are sure to love Renee’s upfront a personal approach to teaching everyday challenges we face with food, emotions, and your relationship with God.

Avoiding negative thoughts that lead to the temptation of foods like sweets and salty crunchy stuff is a REAL battle for most of us. That’s what makes losing weight and lowering your blood sugar one of the hardest things you can do because you have limiting beliefs and negative mindsets that make struggling seem impossible and you need inner healing. So, whether your looking to stabilize your blood sugar or lose weight and end the roller coaster ride of poor health issues associated with eating junk food then this course is for you!

Course Curriculum

Chapter 1: Here is an overview of this course and hear what makes it different.

Lecture 1: My Testimony – About Me

Chapter 2: Day 1 – The Keys To Spiritual Growth To Conquer Cravings

Lecture 1: Day 1 – Steps To Spiritual Growth

Lecture 2: The Protection of A Food Plan and Tracking Your Food

Chapter 3: Day 2 – Success Begins In how We Think

Lecture 1: Renew Your Mind | Develop Gifts Through the Power of the Holy Spirit

Lecture 2: THE VALUE OF A Food Plan & SUPPORT

Lecture 3: See Progress With Your Food Plan

Chapter 4: Day 3 – Emotional Awareness and Our Attitude

Lecture 1: Emotional Growth

Lecture 2: Mood Food and Attitude

Lecture 3: The Truth About Sugar & Craving More Food

Chapter 5: Day-4 The Truth About Seeing The Weight Come Off

Lecture 1: The Honest Truth About Sugar & The Freedom We Find

Lecture 2: How to Stay True To Yourself and Not Get Discouraged

Chapter 6: Day 5 Fast Easy & Healthy Breakfast Tips & Ideas!

Lecture 1: Stop Food Cravings | Quick Breakfast Ideas

Chapter 7: Day 6 Conquer Weight Loss & Blood Sugar Levels 4 Christians With Exercise

Lecture 1: Exercise

Chapter 8: Day 7 CONGRATS! Closing Thoughts To Your 7 Day Jumpstart Weight Loss

Lecture 1: Closing Thoughts

Instructors

Renee Dumont
Christian Health Coach

Rating Distribution

1 stars: 0 votes
2 stars: 0 votes
3 stars: 0 votes
4 stars: 0 votes
5 stars: 9 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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