N.A.S.M CPT Nutrition and Personal Training

N.A.S.M CPT Nutrition and Personal Training, available at $49.99, has an average rating of 4.55, with 7 lectures, 2 quizzes, based on 58 reviews, and has 216 subscribers.

You will learn about You will learn is and how NASM defines nutrition terms. The basics of macro nutrients as NASM teaches it. The basics behind what metabolism is. Setting up a detailed food log. How to apply nutrition knowledge to personal training The importance of activity for weight loss This course is ideal for individuals who are Anyone trying to lose weight or Trainers looking for new information or methods or Trainers taling the NASM exam It is particularly useful for Anyone trying to lose weight or Trainers looking for new information or methods or Trainers taling the NASM exam.

Enroll now: N.A.S.M CPT Nutrition and Personal Training

Summary

Title: N.A.S.M CPT Nutrition and Personal Training

Price: $49.99

Average Rating: 4.55

Number of Lectures: 7

Number of Quizzes: 2

Number of Published Lectures: 7

Number of Published Quizzes: 2

Number of Curriculum Items: 9

Number of Published Curriculum Objects: 9

Original Price: $29.99

Quality Status: approved

Status: Live

What You Will Learn

You will learn is and how NASM defines nutrition terms.
The basics of macro nutrients as NASM teaches it.
The basics behind what metabolism is.
Setting up a detailed food log.
How to apply nutrition knowledge to personal training
The importance of activity for weight loss

Who Should Attend

Anyone trying to lose weight
Trainers looking for new information or methods
Trainers taling the NASM exam

Target Audiences

Anyone trying to lose weight
Trainers looking for new information or methods
Trainers taling the NASM exam

Why is nutrition important for weight loss and passing the NASM Nutrition courses? – Why should we exercise or be active for weight loss?

– You will learn the NASM basics behind what a calorie is, and what makes up metabolism.

You will learn the NASM chapter on nutrition and how to apply it to personal training clients.

– You will also learn how to make a detailed food log for weight loss or calorie maintenance tracking.

– I will also go over my 5 simple steps for making exercise and activity effective as you begin to lose weight.

– Overall the most effective tool for anyone that wants to achieve a goal is knowledge!

Don’t be fooled by brands that promise a quick fix, or claim to make it easy then sell you a product. Educate yourself and make weight loss a life long change, not just a month to month battle.

Course Curriculum

Chapter 1: Introduction What is a Calorie and Why is Metabolism Important

Lecture 1: What is a calorie

Lecture 2: Nasm Nutrition Overview

Chapter 2: Metabolism and Counting Calories

Lecture 1: Why Count Calories

Lecture 2: Metabolism

Lecture 3: Creating an Effective Food Log

Chapter 3: Applying knowledge to clients

Lecture 1: 5 Simple Steps – Activity and Exercise for Weight Loss

Lecture 2: A Bonus Refresher on Supplements From the NASM CPT Study Course

Instructors

Thomas Gillette NASM, CSCS
Instructor and Strength Coach

Rating Distribution

1 stars: 1 votes
2 stars: 1 votes
3 stars: 6 votes
4 stars: 20 votes
5 stars: 30 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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