No Nonsense – Practical Sports Psychology

No Nonsense – Practical Sports Psychology, available at $27.99, has an average rating of 4.4, with 10 lectures, based on 37 reviews, and has 109 subscribers.

You will learn about Quick to learn techniques WITH Maximum results Easy and Effective exercises for ALL people in Sport Tools to handle the pressure of Competition Methods to achieve the Ultimate Performance with a peaceful mind AND Much More ………. This course is ideal for individuals who are Sports People or Sport Coaches or People interested in Sports Psychology It is particularly useful for Sports People or Sport Coaches or People interested in Sports Psychology.

Enroll now: No Nonsense – Practical Sports Psychology

Summary

Title: No Nonsense – Practical Sports Psychology

Price: $27.99

Average Rating: 4.4

Number of Lectures: 10

Number of Published Lectures: 10

Number of Curriculum Items: 10

Number of Published Curriculum Objects: 10

Original Price: £19.99

Quality Status: approved

Status: Live

What You Will Learn

Quick to learn techniques WITH Maximum results
Easy and Effective exercises for ALL people in Sport
Tools to handle the pressure of Competition
Methods to achieve the Ultimate Performance with a peaceful mind
AND Much More ……….

Who Should Attend

Sports People
Sport Coaches
People interested in Sports Psychology

Target Audiences

Sports People
Sport Coaches
People interested in Sports Psychology

This course has been designed for anyone interested to learn the basics of sports psychology to improve mental resilience and performance!

Ideal for:

– Athletes wanting to gain the extra edge over the competition
– Coaches wanting to help students
– Parents wishing to support young athletes

The course has been designed to be fun and interesting with some powerful lessons that will radically transform your performance, if the techniques taught are applied and used consistently.

Course Curriculum

Chapter 1: Welcome and Course Overview

Lecture 1: Course Overview

Lecture 2: Introduction

Chapter 2: SMART Goals

Lecture 1: Learn how to define achievable and measurable goals

Chapter 3: Visualization

Lecture 1: Discover how to use visualization for optimal performance

Chapter 4: Dealing with Pressure

Lecture 1: How to deal with pressure in a Sporting environment

Chapter 5: Anchoring

Lecture 1: Learn the skill of anchoring to maximise performance

Chapter 6: Make Things Smaller

Lecture 1: Learn how to reframe images to reduce stress in competition

Chapter 7: Bonus Sections

Lecture 1: Wheel of Sport

Lecture 2: Box breathing

Chapter 8: Recap

Lecture 1: Overview and reminder of course

Instructors

Lee Johnson
Sports Psychologist

Rating Distribution

1 stars: 0 votes
2 stars: 1 votes
3 stars: 6 votes
4 stars: 6 votes
5 stars: 24 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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