Physics of Pranayama

Physics of Pranayama, available at $64.99, has an average rating of 4.82, with 8 lectures, 6 quizzes, based on 211 reviews, and has 1181 subscribers.

You will learn about In all these years have you wondered how Three Stage Pranayama (as taught in the Art of Living SKY Breath Workshop) actually works? What are the common mistakes that we make that prevent our Pranayama practice from bring its most effective? Why do we use Ujjayi breath for the Pranayama? How do the Sudarshan Kriya (SKY), the Sahaj (Meditation) and the Hollow & Empty (H&E) meditations on the Silence Program work together? We will look at all of the above in this session! This course is ideal for individuals who are Those who are looking for a deeper understanding of the Pranayama technique. or Those who have a Science slant of mind and are curious to know the Why behind the What. or The sincere YOGA practitioner. It is particularly useful for Those who are looking for a deeper understanding of the Pranayama technique. or Those who have a Science slant of mind and are curious to know the Why behind the What. or The sincere YOGA practitioner.

Enroll now: Physics of Pranayama

Summary

Title: Physics of Pranayama

Price: $64.99

Average Rating: 4.82

Number of Lectures: 8

Number of Quizzes: 6

Number of Published Lectures: 8

Number of Published Quizzes: 6

Number of Curriculum Items: 14

Number of Published Curriculum Objects: 14

Original Price: $39.99

Quality Status: approved

Status: Live

What You Will Learn

In all these years have you wondered how Three Stage Pranayama (as taught in the Art of Living SKY Breath Workshop) actually works?
What are the common mistakes that we make that prevent our Pranayama practice from bring its most effective?
Why do we use Ujjayi breath for the Pranayama?
How do the Sudarshan Kriya (SKY), the Sahaj (Meditation) and the Hollow & Empty (H&E) meditations on the Silence Program work together?
We will look at all of the above in this session!

Who Should Attend

Those who are looking for a deeper understanding of the Pranayama technique.
Those who have a Science slant of mind and are curious to know the Why behind the What.
The sincere YOGA practitioner.

Target Audiences

Those who are looking for a deeper understanding of the Pranayama technique.
Those who have a Science slant of mind and are curious to know the Why behind the What.
The sincere YOGA practitioner.

This course takes the student on a journey of deeper understanding of the mechanics of the three-stage Pranayama as taught in the Art of Living SKY Breath Workshop.

We take a look at the physics governing the (not-so) simple process of Breathing. We link this understanding from Physics to how it applies to the process of Pranayama.

We further refine the hand positions and introduce some subtle corrections to the practice of the Pranayama process to experience it’s deep benefits.

This course is broken in 10’ish minute segments that could be learned at your own pace. Each section has an accompanying Quiz to refine our understanding of the section.

Course Curriculum

Chapter 1: Introduction

Lecture 1: A brief History of Physics of Pranayama

Lecture 2: Course Preview

Lecture 3: Introduction to Physics of Pranayama

Lecture 4: Pranayama | The Physics

Lecture 5: Pranayama | Explained

Lecture 6: Pranayama | Hand Positions

Lecture 7: Pranayama | Practice

Lecture 8: The Method behind the Madness

Instructors

Sandeep Karode
PhD ChE IITB

Rating Distribution

1 stars: 1 votes
2 stars: 3 votes
3 stars: 17 votes
4 stars: 44 votes
5 stars: 146 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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