Repetitive Strain Injury | RxYoga

Repetitive Strain Injury | RxYoga, available at $19.99, has an average rating of 4.5, with 5 lectures, based on 1 reviews, and has 2 subscribers.

You will learn about The critical importance of diaphragmatic breathing and correct posture to reduce “Fight or flight” and promote the “relax and Renew” arms of the autonomic nervo Safe non painful ways to practice yoga without weightbearing on the wrists or hands The importance of the upper back- the hidden source of many neck and upper extremity problems That yoga can be accessible to you, in spite of limitations or injury to the neck, shoulders or arms! This course is ideal for individuals who are People with: Repetitive stress injuries to the neck, shoulders, elbows wrists and hands Carpal tunnel syndrome Thoracic outlet syndrome (mild to moderate) Pain and stiffness in the neck and shoulders Pain, numbness or tingling in the hands Tendonitis of the shoulders or elbows Pain in the wrist when weightbearing in traditional yoga poses (cat pose, dog pose, etc) or People who spend a lot of time on the computer or other screens It is particularly useful for People with: Repetitive stress injuries to the neck, shoulders, elbows wrists and hands Carpal tunnel syndrome Thoracic outlet syndrome (mild to moderate) Pain and stiffness in the neck and shoulders Pain, numbness or tingling in the hands Tendonitis of the shoulders or elbows Pain in the wrist when weightbearing in traditional yoga poses (cat pose, dog pose, etc) or People who spend a lot of time on the computer or other screens.

Enroll now: Repetitive Strain Injury | RxYoga

Summary

Title: Repetitive Strain Injury | RxYoga

Price: $19.99

Average Rating: 4.5

Number of Lectures: 5

Number of Published Lectures: 5

Number of Curriculum Items: 5

Number of Published Curriculum Objects: 5

Original Price: $19.99

Quality Status: approved

Status: Live

What You Will Learn

• The critical importance of diaphragmatic breathing and correct posture to reduce “Fight or flight” and promote the “relax and Renew” arms of the autonomic nervo
• Safe non painful ways to practice yoga without weightbearing on the wrists or hands
• The importance of the upper back- the hidden source of many neck and upper extremity problems
• That yoga can be accessible to you, in spite of limitations or injury to the neck, shoulders or arms!

Who Should Attend

• People with: Repetitive stress injuries to the neck, shoulders, elbows wrists and hands Carpal tunnel syndrome Thoracic outlet syndrome (mild to moderate) Pain and stiffness in the neck and shoulders Pain, numbness or tingling in the hands Tendonitis of the shoulders or elbows Pain in the wrist when weightbearing in traditional yoga poses (cat pose, dog pose, etc)
• People who spend a lot of time on the computer or other screens

Target Audiences

• People with: Repetitive stress injuries to the neck, shoulders, elbows wrists and hands Carpal tunnel syndrome Thoracic outlet syndrome (mild to moderate) Pain and stiffness in the neck and shoulders Pain, numbness or tingling in the hands Tendonitis of the shoulders or elbows Pain in the wrist when weightbearing in traditional yoga poses (cat pose, dog pose, etc)
• People who spend a lot of time on the computer or other screens