Restorative Yoga Training Certificate – Yoga Alliance YACEP
Restorative Yoga Training Certificate – Yoga Alliance YACEP, available at $79.99, has an average rating of 4.38, with 62 lectures, based on 339 reviews, and has 4782 subscribers.
You will learn about You will learn the art and skill of teaching Restorative Yoga. Learn the healing benefits of Restorative Yoga. You'll learn about the mental, emotional and physical effects of Restorative Yoga. Restorative Yoga Poses. How to Assist, Adjust & Sequence. The Physiology & Anatomy of Restorative Yoga. Breath exercises (pranayama) which compliment Restorative Yoga. Mantra & Chakras. This course is ideal for individuals who are Anyone who is interested in becoming a Restorative Yoga Teacher. or Current Yoga Teachers who are interested in learning a new skill set. or Body Workers or Anyone wanting to explore Restorative Yoga. It is particularly useful for Anyone who is interested in becoming a Restorative Yoga Teacher. or Current Yoga Teachers who are interested in learning a new skill set. or Body Workers or Anyone wanting to explore Restorative Yoga.
Enroll now: Restorative Yoga Training Certificate – Yoga Alliance YACEP
Summary
Title: Restorative Yoga Training Certificate – Yoga Alliance YACEP
Price: $79.99
Average Rating: 4.38
Number of Lectures: 62
Number of Published Lectures: 62
Number of Curriculum Items: 62
Number of Published Curriculum Objects: 62
Original Price: $124.99
Quality Status: approved
Status: Live
What You Will Learn
- You will learn the art and skill of teaching Restorative Yoga.
- Learn the healing benefits of Restorative Yoga.
- You'll learn about the mental, emotional and physical effects of Restorative Yoga.
- Restorative Yoga Poses.
- How to Assist, Adjust & Sequence.
- The Physiology & Anatomy of Restorative Yoga.
- Breath exercises (pranayama) which compliment Restorative Yoga.
- Mantra & Chakras.
Who Should Attend
- Anyone who is interested in becoming a Restorative Yoga Teacher.
- Current Yoga Teachers who are interested in learning a new skill set.
- Body Workers
- Anyone wanting to explore Restorative Yoga.
Target Audiences
- Anyone who is interested in becoming a Restorative Yoga Teacher.
- Current Yoga Teachers who are interested in learning a new skill set.
- Body Workers
- Anyone wanting to explore Restorative Yoga.
To ensure you are fully aware of your commitments, it’s important to thoroughly read through the entire course description. This will provide you with a complete understanding of your obligations.
Discover your stillness!
Restorative Yoga poses help us learn the art of relaxation, so we can rest deeply and completely. It is a soothing, nurturing and slow-paced practice that offers us the healing benefits of rest. During deep relaxation, all the organ systems of the entire body are rejuvenated. The measurable effects of Restorative Yoga, including: decrease in blood pressure, improved digestion, decreased incidence of insomnia and generalized fatigue, and so much more!
In this program, you will learn the art and skill of teaching Restorative Yoga. All aspects are addressed, including the physiology of relaxation, as well as the mental, emotional and physical effects of Restorative Yoga. You’ll learn everything you need to know in order to confidently sequence and teach Restorative Yoga online or in-person.
Our curriculum has an intense focus on traditional training. In addition, our program offers variety in many areas of yoga and yogic lifestyle to ensure authentic yoga programming. We believe in cultivating teachers, not instructors.
NOTE: For students wanting to fulfil their Restorative Yoga Training certification, and to receive certification by our school, you will be required to access 3 LIVE sessions via our studio platform. These sessions are ongoing, weekly. If you cannot make it one week, that’s ok, you can join another week. Inside the course, we provide you with a full calendar of live events, and you can choose events that suit your schedule. As Yoga is about ethics and integrity, we expect students to be responsible for their attendance. Cost 59 (fifty-nine) dollars.
We are the Leader in Online Yoga Education and a leading provider of Yoga Teacher Training & Yoga Continuing Education courses on Udemy! We have been providing programming since 2010, and have graduated over 36,000 students around the world, both in person and online.
For students wanting full certification as a Restorative Yoga Teacher:
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If you wish to receive the official school certificate, upon successful completion of the program, you will be instructed on how to request this from the school at the end of the program. The fee associated with this request is $40. The fee is for the verification process and the creation of the certificate. You will use this certificate to register with Yoga Alliance and/or the Global Online Yoga Association.
For Yoga Alliance Yoga Teachers:
With your UDEMY certificate, this course can be added to your Yoga Alliance profile. It qualifies for 30 hours of Yoga Alliance Continuing Education (contact hour) credits. Instructions will be provided at the end of the program on how to add these to your profile.
All certificates are issued by UDEMY.
All course content is curated by and is exclusive to the program.
By joining our program here on Udemy, you become a part of our Community Supporting Community program, which allows us to return 5% of your course fees, back to communities which focus on educational equality for children. Every penny counts and together, we make a difference!
Course Curriculum
Chapter 1: Introduction
Lecture 1: Welcome
Lecture 2: Why Restorative Yoga?
Lecture 3: Let's Explore Restorative Yoga | Lecture | Teacher: Mark Atherton
Lecture 4: Live Your Yoga Podcast
Lecture 5: Online Studio Access
Lecture 6: The Online Student & Faculty Community
Chapter 2: Yoga Philosophy
Lecture 1: Philosophy | Lecture | Teacher: Juan Villegas ~ Intro
Lecture 2: Philosophy | Lecture | Teacher: Juan Villegas
Lecture 3: The 5 Vayus (Winds)
Lecture 4: Live Session Access
Chapter 3: Pranayama – Breath Techniques
Lecture 1: Pranayama | Lecture | Teacher: Mark Atherton
Lecture 2: Live Session Access
Lecture 3: Nadi Shodhana
Lecture 4: Bhramari
Lecture 5: Sama Vritti
Lecture 6: Dirgha
Lecture 7: Clearing Breaths
Lecture 8: Sitali
Chapter 4: Mantra
Lecture 1: Mantra & Restorative Yoga
Lecture 2: Yoga Mantra | Lecture | Teacher: Mark Atherton ~ Intro
Lecture 3: Yoga Mantra | Lecture | Teacher: Mark Atherton
Lecture 4: Live Session Access
Lecture 5: Om
Lecture 6: Gayatri Mantra
Lecture 7: Aad Guray Nameh
Lecture 8: Shiva Mantra
Chapter 5: Chakras
Lecture 1: Chakras & Restorative Yoga
Lecture 2: Yoga Chakras | Lecture | Teacher: Andrea Nacey
Chapter 6: Yoga Anatomy
Lecture 1: Anatomy Overview
Lecture 2: Anatomy & Physiology | Lecture | Teacher: Angela Inglis ~ Intro
Lecture 3: Anatomy & Physiology | Lecture | Teacher: Angela Inglis
Lecture 4: Posture & The Nervous System
Lecture 5: Common Injuries | List & Descriptions
Lecture 6: Common Medical Conditions
Chapter 7: Ethics & Authenticity
Lecture 1: Ethics & Authenticity | Lecture | Teacher: Joanna Griffin ~ Intro
Lecture 2: Ethics & Authenticity | Lecture | Teacher: Joanna Griffin
Lecture 3: Holding Space as a Teacher
Lecture 4: Archetypes of the Yoga Teacher
Chapter 8: Restorative Yoga Poses
Lecture 1: Supported Child's Pose
Lecture 2: Legs Up The Wall
Lecture 3: Reclined Hero Pose
Lecture 4: Online Studio Access
Lecture 5: Reclined Twist
Lecture 6: Reclining Twist
Lecture 7: Side Lying Stretch Pose
Lecture 8: Supported Bound Angle
Lecture 9: Supported Bridge Pose
Lecture 10: Supported Backbend
Lecture 11: Supported Cross Legged Pose
Lecture 12: Supported Seated Angle Pose
Lecture 13: Savasana
Chapter 9: Assisting & Adjusting
Lecture 1: Assisting & Adjusting | Lecture | Teacher: Mark Atherton
Lecture 2: The Tools | Yoga Props
Lecture 3: Assists | Verbal
Lecture 4: Assists | Hands On
Chapter 10: Sequencing & Methodology
Lecture 1: Sequencing & Methodology | Lecture | Teacher: Mark Atherton
Lecture 2: Cueing Restorative Postures
Lecture 3: Silence as a Teaching Tool
Chapter 11: Accessing Your Certificate & Choosing the Version You Prefer
Lecture 1: How to Request Your Official Certificate
Lecture 2: Udemy Certificate vs. OM Yoga Flow Certificate
Chapter 12: Register Your Credits with GOYA
Lecture 1: Step By Step Guide
Chapter 13: Registering Your Credits with Yoga Alliance
Lecture 1: Step by Step Guide
Instructors
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Om Yoga Flow™
GOYA & Yoga Alliance Registered | Certified Yoga School
Rating Distribution
- 1 stars: 3 votes
- 2 stars: 5 votes
- 3 stars: 21 votes
- 4 stars: 57 votes
- 5 stars: 253 votes
Frequently Asked Questions
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