Secrets of Powerful, Peaceful & Beautiful Wudang Ba Duan Jin

Secrets of Powerful, Peaceful & Beautiful Wudang Ba Duan Jin, available at $44.99, has an average rating of 5, with 9 lectures, based on 1 reviews, and has 9 subscribers.

You will learn about Powerful, peaceful and beautiful Ba Duan Jin (八段錦) Calmer state of mind Increased flexibility Perform the Wudang Tai Chi Bā Duàn Jǐn (八段錦) This course is ideal for individuals who are Anyone who wants to live long and live well It is particularly useful for Anyone who wants to live long and live well.

Enroll now: Secrets of Powerful, Peaceful & Beautiful Wudang Ba Duan Jin

Summary

Title: Secrets of Powerful, Peaceful & Beautiful Wudang Ba Duan Jin

Price: $44.99

Average Rating: 5

Number of Lectures: 9

Number of Published Lectures: 9

Number of Curriculum Items: 9

Number of Published Curriculum Objects: 9

Original Price: $49.99

Quality Status: approved

Status: Live

What You Will Learn

Powerful, peaceful and beautiful Ba Duan Jin (八段錦)
Calmer state of mind
Increased flexibility
Perform the Wudang Tai Chi Bā Duàn Jǐn (八段錦)

Who Should Attend

Anyone who wants to live long and live well

Target Audiences

Anyone who wants to live long and live well

In this course you’ll learn the secrets of powerful peaceful and beautiful Tai Chi Bā Duàn Jǐn (八段錦) .

”The eight exercises of the Bā Duàn Jǐn (八段錦) sequence are truly as precious as the fine fabric of brocade.”

— Gabriele Filippini, President of Wuwei Association

This course is dedicated to Bā Duàn Jǐn (八段錦) – The Eight Pieces of Brocade – one of the most famous sequences of Qì Gōng (氣功). Bā Duàn Jǐn means “eight (八 bā) pieces (段 duàn) of brocade (錦 jǐn)” and is one of the most popular Qìgōng 氣功 exercises in China and around the world.

Your teacher? Master Li – the only English speaking master from the Wudang mountains and a rising YouTube star (search Tea Time Taoism). With Master Li you get the rare opportunity to learn tai chi directly from a Taoist master. Master Li is a 15th generation disciple of the San Feng Pai – a tai chi family dating back to the founder of Taiji; Zhan San Feng.

You’ll study the Wudang Tai Chi Bā Duàn Jǐn (八段錦) . It’s a great form for beginners, it covers many important postures in Wudang Tai Chi Bā Duàn Jǐn (八段錦) and is relatively quick to learn. Master Gu provides practical tuition and explanation of the principles behind excellent Tai Chi Bā Duàn Jǐn (八段錦) .

Master Li wishes you the best of luck on your journey into Tai Chi Bā Duàn Jǐn (八段錦) !

Course Curriculum

Chapter 1: Introduction

Lecture 1: SUPPORT THE SKY WITH THEIR HANDS – liǎng shǒu tuō tiān lǐ sān jiāo

Lecture 2: STRETCHING THE BOW TO STRIKE THE HAWK – zuǒ yòu kāi gōng shì shè diāo

Lecture 3: STRENGTHEN SPLEEN AND STOMACH BY RAISING ARMS – tiáo lǐ pí wèi xū dān jǔ

Lecture 4: LOOK BACK AND CAST OUT FIVE DISEASES AND SEVEN SUFFERINGS

Lecture 5: WAGGING THE TAIL TO DRIVE THE FIRE OUT OF THE HEART – yáo tóu bǎi wěi qù xīn huǒ

Lecture 6: DROPPING THE BACK TO CHASE AWAY A THOUSAND DISEASES- bèi hòu qī diān bǎi bìng

Lecture 7: THROWING FISTS WITH AN IRATE LOOK – zǎn quán nù mù zēng qì

Lecture 8: TOUCH YOUR FEET WITH YOUR HANDS – liǎng shǒu pān zú gù shèn yāo

Lecture 9: CONCLUSIONS

Instructors

Man Li
Startube

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Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

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