Self Defense for Badass Women: Strike to Injure and Escape
Self Defense for Badass Women: Strike to Injure and Escape, available at $39.99, has an average rating of 4.45, with 42 lectures, based on 64 reviews, and has 485 subscribers.
You will learn about Toss a 225 lb. attacker on his ass for trying to put his hands on you. Send a clear message that you are a dangerous liability. Understand and use threat analysis, and let your attacker know you will not go down without a fight! You have an 80% chance of surviving and escaping an assault if you resist your attacker verbally and physically. Learn close quarter combat and escape some of the most common attacks used on women. Leave your attacker blind, or even dead. Throw a man 2x your size off of you from a mounted (rape) position and stomp his face out while you make a run for it. Learn how to fend off multiple attackers and position yourself to an advantage while you rail brutal knee strikes into the attackers face. Fight to end the fight. Learn how to strike to injure, debilitate, and ultimately be completely ruthless in your defense tactics. Learn how to dissipate and minimize a dangerous situation from escalating, BUT also know how to play the same mind games predators use on their victims. Know the "Dark Triad" and make certain your attacker becomes the "fool". Get access to badass conditioning regimes that will make you a ridiculously tough target. This course is ideal for individuals who are Women ages 12-34 It is particularly useful for Women ages 12-34.
Enroll now: Self Defense for Badass Women: Strike to Injure and Escape
Summary
Title: Self Defense for Badass Women: Strike to Injure and Escape
Price: $39.99
Average Rating: 4.45
Number of Lectures: 42
Number of Published Lectures: 41
Number of Curriculum Items: 42
Number of Published Curriculum Objects: 41
Original Price: $89.99
Quality Status: approved
Status: Live
What You Will Learn
- Toss a 225 lb. attacker on his ass for trying to put his hands on you. Send a clear message that you are a dangerous liability.
- Understand and use threat analysis, and let your attacker know you will not go down without a fight! You have an 80% chance of surviving and escaping an assault if you resist your attacker verbally and physically.
- Learn close quarter combat and escape some of the most common attacks used on women. Leave your attacker blind, or even dead.
- Throw a man 2x your size off of you from a mounted (rape) position and stomp his face out while you make a run for it.
- Learn how to fend off multiple attackers and position yourself to an advantage while you rail brutal knee strikes into the attackers face.
- Fight to end the fight. Learn how to strike to injure, debilitate, and ultimately be completely ruthless in your defense tactics.
- Learn how to dissipate and minimize a dangerous situation from escalating, BUT also know how to play the same mind games predators use on their victims. Know the "Dark Triad" and make certain your attacker becomes the "fool".
- Get access to badass conditioning regimes that will make you a ridiculously tough target.
Who Should Attend
- Women ages 12-34
Target Audiences
- Women ages 12-34
This course is designed for women, by a woman. Coach Elle Beyer (co-founder of Free Flow Academy – The Largest and Most Diversified Parkour Gym on the West Coast) explains the importance of creating space between you and your attacker, and learning how to escape and flee a dangerous situation. With over 15 years of Martial Arts experience and 7 years of Parkour training, Elle understand what it’s like to be physically vulnerable. To be matched against a 225 lb. MMA fighter, and to have to endure tackles, body slams, body crushing squeezes, mounts, and strikes to the face, head, and body. Learn how to disable someone 2x your size with 10% more muscle mass. Learn how to counter strike and defend, leaving your attacker blind, or even dead. Learn how to take a hit. Learn how to free yourself from bonds like rope, cords, or chains. Learn how to flee up and over obstacles (such as furniture or fences). Learn how to defend against multiple attackers. Learn how to conserve energy and plan your escape if you are raped and held in captivity. Learn how to make your attacker suffer and pay the ultimate price for messing with you.
Course Curriculum
Chapter 1: Start Here
Lecture 1: Mind of a Champion
Lecture 2: Self Defense Basics
Lecture 3: Self Defense Basics Doc
Lecture 4: Color Code of Mental Awareness (Child & Youth Safety)
Lecture 5: Movement Basics
Lecture 6: Rules of Engagment & Weapons: The Chilling Phone Call
Lecture 7: Rules of Engagement and Weapons Pick List Document
Lecture 8: Sexual Assault & Consent
Lecture 9: Kicks and Knee Strikes
Lecture 10: Laundry Robbery – Importance of Condition Yellow
Lecture 11: Grabs & Wrist Escapes
Lecture 12: Hair Grab Escapes
Lecture 13: Escaping the Mount
Lecture 14: Escaping the Mount and Follow up Attacks
Lecture 15: Wall Escape
Lecture 16: Bear Hug Escape
Lecture 17: Surprise Attacks from Behind & Choke Escape
Lecture 18: Safety Rolls (Backwards and Forwards)
Lecture 19: Blocks & Covers
Lecture 20: Elbow Strikes
Lecture 21: Bursting Techniques
Lecture 22: Sprinting Mechanics
Lecture 23: Defending Against Multiple Attackers with the Clinch
Lecture 24: Fleeing Over Obstacles (Fences, Furniture, and More)
Lecture 25: Escaping ties, tape, and cords
Lecture 26: Conditioning
Lecture 27: Taking a Hit
Lecture 28: Body Slams Suck. Getting Knocked Out Sucks. Here's how to deal with this shit.
Lecture 29: What to do if the Attacker has Raped You
Lecture 30: Legalities and how to Navigate the Bureaucratic Justice System
Lecture 31: Stories of Survival
Lecture 32: Sac Town, Activism, and Rape Culture (MATURE CONTENT)
Lecture 33: Don't get Bamboozled by your local "Mcdojo"
Lecture 34: Gym and Legitimate Instructor Checklist
Lecture 35: Continue your Education
Lecture 36: Closing
Lecture 37: Conditioning Workout 1 – The Approach
Lecture 38: Conditioning Workout Circuit 1
Lecture 39: Conditioning Workout Circuit 2
Lecture 40: Conditioning Workout Circuit 3
Lecture 41: Conditioning Workout Circuit 4
Instructors
-
Elle Beyer
Martial Arts Instructor
Rating Distribution
- 1 stars: 2 votes
- 2 stars: 1 votes
- 3 stars: 5 votes
- 4 stars: 14 votes
- 5 stars: 42 votes
Frequently Asked Questions
How long do I have access to the course materials?
You can view and review the lecture materials indefinitely, like an on-demand channel.
Can I take my courses with me wherever I go?
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!
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