Self Facial Gua Sha and Jade Rolling Course

Self Facial Gua Sha and Jade Rolling Course

Learn these incredible anti-aging facial gua sha and jade rolling techniques that you can do on yourself every day

Welcome to The Self Facial Gua Sha and Jade Rolling Course!

This facial gua sha massage and jade rolling course will teach you everything you need to know to do beautiful facial gua sha massage and jade rolling for your own face!

You are going to learn basic and more advanced techniques that will give you better rejuvenating and anti-aging results for yourself that you will see.

Wouldn’t you like to experience the rejuvenating benefits of facial gua sha and jade rolling that has been used for thousands of years?

After all, it’s simple, quick and incredibly effective!

Just look at these benefits!

Benefits of Facial Gua Sha:

1. Improved circulation: Gua Sha involves using a flat tool to gently scrape the skin, which can help stimulate blood flow and lymphatic drainage. This contributes to a healthier complexion and reduces puffiness.

2. Lymphatic drainage: The scraping motion of Gua Sha helps move lymphatic fluids, reducing the appearance of swelling and promoting detoxification of the skin.

3. Relaxation and tension relief: The massaging action of Gua Sha can promote relaxation and relieve facial muscle tension, potentially leading to a more relaxed appearance and reduced appearance of fine lines caused by muscle tension.

4. Enhanced product absorption: Some people use Gua Sha after applying skincare products to help them penetrate the skin more effectively, maximizing their benefits.

5. Contouring and sculpting: Regular use of Gua Sha can contribute to improved facial muscle tone and definition, leading to a more sculpted appearance over time.

Benefits of Jade Rolling:

1. Reduced puffiness: The cooling effect of the jade roller, especially if stored in the refrigerator, can help constrict blood vessels and reduce the appearance of puffiness.

2. Improved circulation: Similar to Gua Sha, the rolling action of the jade roller can stimulate blood flow, which can contribute to a healthier complexion.

3. Lymphatic drainage: Jade rolling also helps promote lymphatic drainage, reducing the retention of fluids and toxins in the skin.

4. Relaxation and stress reduction: The gentle rolling motion can have a soothing effect and promote relaxation, which  benefits the skin by reducing stress-related effects.

5. Enhanced absorption: Using a jade roller after applying skincare products can help press those products into the skin, assisting with absorption.

6. Tightened pores: Regular use of a cool jade roller may help temporarily tighten the appearance of pores.

What’s left to say? Are you ready?

Let’s go and have some fun!

Rating Distribution

• 1 stars: 6 votes
• 2 stars: 3 votes
• 3 stars: 14 votes
• 4 stars: 46 votes
• 5 stars: 94 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!