Sounds True Presents: The Neuroscience Training Summit

Sounds True Presents: The Neuroscience Training Summit, available at $89.99, has an average rating of 4.6, with 96 lectures, based on 76 reviews, and has 714 subscribers.

You will learn about Understand neuroplasticity and use it to change your brain for a better life Improve your memory and overall brain health as you age with simple, easy-to-learn exercises you can practice daily Use the latest findings in neuroscience to reduce stress, cultivate greater levels of health and energy, and break through destructive behavioral patterns and longstanding addictions Cultivate stronger, more secure interpersonal relationships using therapeutic approaches grounded in neuroscience This course is ideal for individuals who are This course is right for students interested in understanding the mind and learning to maximize its potential. No prior study of neuroscience is required, but even advanced students may gain new insight into recent advances in neuroscience. It is particularly useful for This course is right for students interested in understanding the mind and learning to maximize its potential. No prior study of neuroscience is required, but even advanced students may gain new insight into recent advances in neuroscience.

Enroll now: Sounds True Presents: The Neuroscience Training Summit

Summary

Title: Sounds True Presents: The Neuroscience Training Summit

Price: $89.99

Average Rating: 4.6

Number of Lectures: 96

Number of Published Lectures: 96

Number of Curriculum Items: 96

Number of Published Curriculum Objects: 96

Original Price: $89.99

Quality Status: approved

Status: Live

What You Will Learn

Understand neuroplasticity and use it to change your brain for a better life
Improve your memory and overall brain health as you age with simple, easy-to-learn exercises you can practice daily
Use the latest findings in neuroscience to reduce stress, cultivate greater levels of health and energy, and break through destructive behavioral patterns and longstanding addictions
Cultivate stronger, more secure interpersonal relationships using therapeutic approaches grounded in neuroscience

Who Should Attend

This course is right for students interested in understanding the mind and learning to maximize its potential. No prior study of neuroscience is required, but even advanced students may gain new insight into recent advances in neuroscience.

Target Audiences

This course is right for students interested in understanding the mind and learning to maximize its potential. No prior study of neuroscience is required, but even advanced students may gain new insight into recent advances in neuroscience.

In the last few decades, there has been a revolution in the field of neuroscience that is changing the way we live, love, and work. For many, it’s been difficult to keep up.

We created this summit to bring you up to date with the latest discoveries that have immediate application in your life—in a straightforward and practical way that does not require a background in neuroscience or previous study of the brain.

The Neuroscience Training Summit is your chance to learn directly from the world’s leading experts about their groundbreaking discoveries and, most importantly, how you can start to apply this wisdom to your life right away.

Four experts will share with you the details of their research AND provide you with practical, experiential exercises and tools that you can use in your personal and professional lives.

Course Curriculum

Chapter 1: Neurosculpting with Lisa Wimberger

Lecture 1: Introduction: Course Reflection

Lecture 2: Introduction: Aligning Mind, Body, and Spirit with Neurosculpting

Lecture 3: Memories and Neuroplasticity

Lecture 4: Neuroscultping: Activity 1

Lecture 5: Fear's Effect on Mind and Body

Lecture 6: The Limbic System and Prefrontal Cortex

Lecture 7: Neurosculpting: Activity 2

Lecture 8: Neurons

Lecture 9: Reframing with Wonder and Curiosity: A 5-Step Neurosculpting Process

Lecture 10: Neurosculpting: Activity 3

Lecture 11: Four Practices for Developing Neuroplasticity

Lecture 12: Neurosculpting: Final Activity

Chapter 2: Q&A with Lisa Wimberger

Lecture 1: The Importance of Neurosculpting for Trauma Victims and Law Enforcement

Lecture 2: Finding Balance Between Intuition and Pragmatism

Lecture 3: Cultivating Self-Compassion

Lecture 4: Exercises in Regulating Freeze Response

Lecture 5: Neurosculpting for Social Anxiety

Lecture 6: Changing the Library: Refiling the Old and Writing New Stories

Lecture 7: Neuroplasticity and Associative Learning

Lecture 8: Relationships, Boundaries, and Difficult Conversations

Lecture 9: Using Neurosculpting in Your Daily Life

Chapter 3: Cultivating the Mature Mind's Brilliance for Elegant Aging with Dee Coulter

Lecture 1: Introduction: Body Path vs. Mind Path

Lecture 2: Elegant Aging: Activity 1

Lecture 3: Adressing Chronic Stressors

Lecture 4: What We Can't Change and an Introduction to Reserves

Lecture 5: Breathing to Build Reserves

Lecture 6: Elegant Aging: Activity 2

Lecture 7: Other Ways to Build Reserves

Lecture 8: Building Reserves with Aerobic Exercise

Lecture 9: The Default Network

Lecture 10: The Switching Network

Lecture 11: The Sameness Network

Lecture 12: Elegant Aging: Activity 3

Lecture 13: Summary: Using the Networks Wisely

Lecture 14: Analyzing Brain Wave Patterns

Lecture 15: How to Operate in Theta

Lecture 16: Exploring High Gamma

Lecture 17: Elegant Aging: Final Activity

Chapter 4: Q&A with Dee Coulter

Lecture 1: Viewing the World as a Newborn Would

Lecture 2: Letting Senses Come to You

Lecture 3: Incorporating Theta Practice into Daily Life

Lecture 4: The Body Scan

Lecture 5: Transforming Anxiety and Fear over World Issues

Lecture 6: Reframing the Experience of Aging

Lecture 7: Mirror Neurons and Increasing Empathy

Lecture 8: The Sameness Network: Habit Forming vs. Skill Developing

Lecture 9: Suggestions for Supporting Deep Delta Sleep

Lecture 10: Nutrition for Longevity

Lecture 11: The Single Best Tool for Elegant Aging

Chapter 5: Change Your Brain, Change Your Life with Daniel Amen

Lecture 1: Introduction: The War for the Health of Your Brain

Lecture 2: Weapons and Casualties in the War for Your Brain

Lecture 3: Daniel's Journey and the Importance of Imaging

Lecture 4: The Power of SPECT Scanning

Lecture 5: Getting Serious About Brain Health

Lecture 6: Advances in Brain Imaging

Lecture 7: Intro to the Amen Clinics' 4-Step Brain Optimization Program

Lecture 8: Step 1: Determine Your Brain Baselines

Lecture 9: Step 2: Know and Optimize Your Health Numbers

Lecture 10: Step 3: Heal Your Brain in Multiple Ways

Lecture 11: Step 4: Know, Reduce, and Treat your Alzheimer's Risk Factors

Lecture 12: Loving Food that Loves You Back

Lecture 13: Summary: Risk Factors for Brain Health

Lecture 14: You Are Not Stuck with the Brain You Have

Chapter 6: Q&A with Daniel Amen

Lecture 1: How are SPECT Scans Read?

Lecture 2: Getting a Healthy Night's Sleep

Lecture 3: The Effects of Caffeine on the Brain and a Word on "Everything in Moderation"

Lecture 4: Diabetes, Cardiovascular Disease, and Mercury

Lecture 5: The Role of Genetics in Alzheimer's and Brain Health

Lecture 6: Criteria for Teenage Brain Health

Lecture 7: Diet Considerations for Children with Autism Spectrum

Lecture 8: Cell Phones and Radiation

Lecture 9: Electroconvulsive Therapy and Brain Scans

Lecture 10: PTSD and Non-Medicinal Remedies

Lecture 11: Optimizing the Brain for Relationships

Lecture 12: Societal Changes to Support Healthy Brains

Chapter 7: Attachment and Arousal Regulation with Stan Tatkin

Lecture 1: Introduction to the Psychological Approach to Couples Therapy (PACT)

Lecture 2: Overview of PACT

Lecture 3: Therapeutic Stance

Lecture 4: PACT Therapy Techniques

Lecture 5: What Makes PACT Therapy Different?

Lecture 6: Ambassadors and Primitives

Lecture 7: Attachment Types: Islands, Anchors, and Waves

Lecture 8: Arousal Regulation

Lecture 9: Secure Functioning

Lecture 10: Conclusion

Chapter 8: Q&A with Stan Tatkin

Lecture 1: Managing the Line Between Self-Care and Codependency

Lecture 2: Conscious vs. Automatic Decisions

Lecture 3: Shifting Attachment Styles

Lecture 4: Attraction Between Different Attachment Styles

Lecture 5: The Relationship Between Introversion, Extroversion, and Attachment Types

Lecture 6: Developing a Secure Functioning Relationship as an Island

Lecture 7: The Science of Facial Expression

Instructors

Sounds True
Publisher of book, audio, and video titles in the fields of self-development, personal growth, and spirituality

Rating Distribution

1 stars: 1 votes
2 stars: 3 votes
3 stars: 5 votes
4 stars: 28 votes
5 stars: 39 votes

Frequently Asked Questions

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