Start your addiction recovery, today!
Start your addiction recovery, today!, available at $54.99, has an average rating of 5, with 35 lectures, based on 3 reviews, and has 25 subscribers.
You will learn about RESET your mind to energize and jump start your mind to start overcoming your addiction RECOVER your life by removing the key root causes causing you to self soothe RESTORE your relationships with yourself and others, so they can help support your addiction recovery REIMAGINE what your new life can and will be like, by energizing your dreams This course is ideal for individuals who are Professionals who are stuck in the rut of addiction and need a new approach to recovery, one which is proven to be successful, accessible on any device, with no-one finding out and focusses on making your mind your best friend, removing the root causes and getting past your past. It is particularly useful for Professionals who are stuck in the rut of addiction and need a new approach to recovery, one which is proven to be successful, accessible on any device, with no-one finding out and focusses on making your mind your best friend, removing the root causes and getting past your past.
Enroll now: Start your addiction recovery, today!
Summary
Title: Start your addiction recovery, today!
Price: $54.99
Average Rating: 5
Number of Lectures: 35
Number of Published Lectures: 35
Number of Curriculum Items: 35
Number of Published Curriculum Objects: 35
Original Price: £19.99
Quality Status: approved
Status: Live
What You Will Learn
- RESET your mind to energize and jump start your mind to start overcoming your addiction
- RECOVER your life by removing the key root causes causing you to self soothe
- RESTORE your relationships with yourself and others, so they can help support your addiction recovery
- REIMAGINE what your new life can and will be like, by energizing your dreams
Who Should Attend
- Professionals who are stuck in the rut of addiction and need a new approach to recovery, one which is proven to be successful, accessible on any device, with no-one finding out and focusses on making your mind your best friend, removing the root causes and getting past your past.
Target Audiences
- Professionals who are stuck in the rut of addiction and need a new approach to recovery, one which is proven to be successful, accessible on any device, with no-one finding out and focusses on making your mind your best friend, removing the root causes and getting past your past.
Are Ready To Take Control of Your Future?
This 28-day RESET challenge will teach you everything you need to know to get out of addiction for good and create a purpose-filled life that you can be proud of.
This online course is designed to help those struggling with addiction or bad habits reset their minds and reimagine their lives. It provides practical tools and strategies to help you break free from addiction or bad habits and create a life of freedom and joy. It is the perfect solution for those looking for a comprehensive, holistic approach to addiction recovery.
You’ll learn how to:
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RESET your mind to energize your conscious and subconscious to jump-start your mind and start working towards your recovery
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RECOVER your life by removing the key root causes causing you to self soothe
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RESTORE your relationships with yourself and others, and focus on things which give you passion and energy
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REIMAGINE what your new life can and will be like, by energizing your dreams
With a change in your mindset, you could start living a purpose-filled life!
This online course is designed to help those struggling with addiction or bad habits, to reset their minds and reimagine their lives. It provides practical tools and strategies to help you break free from addiction or bad habits and create a life of freedom and joy. It is the perfect solution for those looking for a comprehensive, holistic approach to addiction recovery.
Week 1 – RESET Your Mind
Learn actionable steps to:
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Rewire your brain for success – making your mind your best friend instead of your worst enemy
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Eliminate limiting beliefs – you can do this if you put your mind to it
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Start focussing on the right things with the right people and a positive attitude
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Explore your passion and purpose – get clarity on what you were put on this earth for
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Take accountability for your life, how you act, react and take on life’s challenges and opportunities
You’ll finish this module with your mind as your best friend, a clear purpose for living and a desire to take action
Week 2 – RECOVER Your Life
Learn actionable steps to:
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Take Responsibility for YOUR life and YOUR past, making amends where needed
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Experiment with asking for, and offering forgiveness
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Clear proven plan for stopping bad habit triggers in their tracks
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Overcome rejection, and use this instead to fuel YOUR passion and purpose
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Value the power of forgiveness in YOUR life, forgiving others and accepting forgiveness for YOU
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Exercise forgiveness as a daily habit rather than taking offence
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Recreate your life now that you are able to master your mind
You’ll finish this module feeling set free from your past and with a passion to restore your relationships
Week 3 – RESTORE Your Relationships
Learn actionable steps to:
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Remove limiting beliefs
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Energise YOUR relationships by being present and proactive in the right way
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Start practising mindfulness on a daily basis
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Turn your actions into love fueled and well received actions
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Open YOUR mind to new possibilities in relationships
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Rejuvenate those special relationships with your loved ones
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Explore and finesse YOUR values, beliefs and identify to achieve better outcomes and behaviours
You’ll finish this module with a stronger sense of who you really are, as well as relationships which energise you
Week 4 – REIMAGINE Your Life
Learn actionable steps to:
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Re-visit and reimagine your passion and purpose
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Execute good disciplines on a daily basis
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Implement a clear strategy for stopping the addiction voice leading to relapse
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Master the habits required to maintain your new passion and purpose filled lifestyle
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Automate your dream life by re-wiring your brain to propel you towards your dream
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Give back to something much bigger than yourself
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Implement healthy and high performance habits
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New way of embracing life, change, challenges, people, relationships
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Energise your dreams and bring them into reality through visualisation
You’ll finish this module with a road map to continue living your life on purpose!
Course Curriculum
Chapter 1: Introduction
Lecture 1: Introduction – Welcome to the 28 day Reset Challenge
Lecture 2: About Your Coach
Lecture 3: Outline and Objectives
Chapter 2: Week 1 – RESET your mind and reimagine your addiction recovery
Lecture 1: Day 1 – 28 day RESET Challenge – Intro to the 28 day RESET challenge
Lecture 2: Day 2 – Mind matters – Making your mind your best friend
Lecture 3: Day 3 – Finding your passion and purpose
Lecture 4: Day 4 – Managing your emotions and moods for addiction recovery
Lecture 5: Day 5 – Taking accountability for your addiction recovery
Lecture 6: Day 6 – Where is your focus?
Lecture 7: Day 7 – Co-incidences…..or not?
Chapter 3: Week 2 – RECOVER from your addiction or destructive habit
Lecture 1: Day 8 – Taking responsibility for your addiction recovery
Lecture 2: Day 9 – Changing the dialogue to reimagine your addiction recovery
Lecture 3: Day 10 – Overcoming rejection
Lecture 4: Day 11 – Forgiveness (Part 1)
Lecture 5: Day 12 – Forgiveness (Part 2)
Lecture 6: Day 13 – Making amends (Part 1)
Lecture 7: Day 14 – Making amends (Part 2)
Chapter 4: Week 3 – RESTORE your relationships
Lecture 1: Day 15 – Mindfulness
Lecture 2: Day 16 – Love languages
Lecture 3: Day 17 – Understanding how attachment theory can impact your relationships
Lecture 4: Day 18 – Behavioural styles and their impact on your relationships
Lecture 5: Day 19 – What are your values & rules?
Lecture 6: Day 20 – How are your beliefs & identity impacting your addiction recovery?
Lecture 7: Day 21 – Focussing your thoughts on the right things!
Chapter 5: Week 4 – REIMAGINE Your Life
Lecture 1: Day 22 – Passion & Purpose (Part 2)
Lecture 2: Day 23 – Decisions & disciplines
Lecture 3: Day 24 – Busting the triggers to eradicate relapses
Lecture 4: Day 25 – Healthy habits to maintain your addiction recovery
Lecture 5: Day 26 – High performance habits to keep focused on your purpose!
Lecture 6: Day 27 – Giving back – to maintain your sobriety
Lecture 7: Day 28 – Congratulations, you've finished!
Chapter 6: Additional material!
Lecture 1: The Ultimate Relapse Buster
Lecture 2: 5 Step guide to addiction recovery by mastering your mind
Lecture 3: The Mood Elevator cheat sheet
Lecture 4: The Accountability Ladder cheat sheet
Instructors
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Jules Radford
Addiction recovery and life coach
Rating Distribution
- 1 stars: 0 votes
- 2 stars: 0 votes
- 3 stars: 0 votes
- 4 stars: 0 votes
- 5 stars: 3 votes
Frequently Asked Questions
How long do I have access to the course materials?
You can view and review the lecture materials indefinitely, like an on-demand channel.
Can I take my courses with me wherever I go?
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!
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