SuperCharge Yoga and meditation with power of OM

SuperCharge Yoga and meditation with power of OM, available at $74.99, has an average rating of 4.88, with 28 lectures, based on 26 reviews, and has 59 subscribers.

You will learn about Know the meaning of Om Learn how to chant Om the right way learn the meaning of the different parts of om symbol Know the reason of chanting om 3 times and 108 times different types of meditation How to meditate effectively Guided meditation Guided Om Chanting This course is ideal for individuals who are Anyone who wants to learn about Om and its power in meditation It is particularly useful for Anyone who wants to learn about Om and its power in meditation.

Enroll now: SuperCharge Yoga and meditation with power of OM

Summary

Title: SuperCharge Yoga and meditation with power of OM

Price: $74.99

Average Rating: 4.88

Number of Lectures: 28

Number of Published Lectures: 28

Number of Curriculum Items: 28

Number of Published Curriculum Objects: 28

Original Price: $19.99

Quality Status: approved

Status: Live

What You Will Learn

Know the meaning of Om
Learn how to chant Om the right way
learn the meaning of the different parts of om symbol
Know the reason of chanting om 3 times and 108 times
different types of meditation
How to meditate effectively
Guided meditation
Guided Om Chanting

Who Should Attend

Anyone who wants to learn about Om and its power in meditation

Target Audiences

Anyone who wants to learn about Om and its power in meditation

You must have seen that om sound is used before and after every yoga practice and during meditation.

Om is considered as most sacred of all the mantras.

It is used in the practice of Yoga and is related to techniques of auditory meditation.

Om is also used on clothes and jewelry.

It is considered as a sacred sound.

In this course you will learn the meaning and the vibrations of OM.

Chanting OM produces vibrations in different areas of the body.

Each syllable of om represents a state of consciousness.

You will learn what different curves of the om symbol represent.

Are you chanting OM the right way?

In this course you will learn how to chant Om correctly.

How to pronounce om the right way.

This course will cover the important aspects about Om and meditation.

You will be able to find out which meditation is best for you.

Not everyone has time to sit and do meditation .So in this course you will learn the different types of meditation.

You will learn how to meditate effectively.

The benefits of chanting OM and meditation will be explained in detail.

By the end of this course you will learn about the secrets of Om and meditation.

Course Curriculum

Chapter 1: Introduction

Lecture 1: Introduction

Lecture 2: Meaning of OM

Lecture 3: OM Chanting benefits

Lecture 4: Different ways of chanting

Chapter 2: OM Symbol

Lecture 1: Breakdown of OM Symbol

Lecture 2: 4 Stages of Consciousness

Chapter 3: OM Chanting

Lecture 1: How to Chant OM

Lecture 2: OM Vibrations

Lecture 3: Why we Chant OM three times?

Lecture 4: Why we chant OM 108 times?

Chapter 4: Meditation

Lecture 1: How to meditate effectively

Lecture 2: Basic meditation techniques

Lecture 3: Types of meditation

Lecture 4: Mindfulness Meditation

Lecture 5: Mantra meditation

Lecture 6: Spiritual meditation

Lecture 7: Movement Meditation

Lecture 8: Body scan meditation

Lecture 9: Benefits of meditation

Lecture 10: Mindfulness Exercises

Chapter 5: Chant Om

Lecture 1: Chanting OM 108 times

Chapter 6: Guided meditation

Lecture 1: Guided Body Scan Meditation

Lecture 2: Yoga Nidra

Lecture 3: Guided Yoga Nidra Meditation

Lecture 4: Rainbow Meditation

Lecture 5: Loving kindness meditation

Chapter 7: Congratulations and Thankyou

Lecture 1: Congratulations

Lecture 2: Certificate

Instructors

Dr. Pragya Gupta
Ayurveda Doctor

Rating Distribution

1 stars: 0 votes
2 stars: 0 votes
3 stars: 0 votes
4 stars: 2 votes
5 stars: 24 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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