The Body Healing Program: Awakening the Healer from Within!
The Body Healing Program: Awakening the Healer from Within!, available at $84.99, has an average rating of 5, with 14 lectures, based on 5 reviews, and has 59 subscribers.
You will learn about Learn how to ease the physical pain in your body! Learn how to better align your spine & improve the efficiency of all your movements! Learn how to become more loving & connected with your physical body! Learn how to restore the vitality and radiance your body once had! Learn to read the messages of your body & become your own best healer! This course is ideal for individuals who are Practitioners in the health and wellness professions, i.e. coaches, occupational therapists, psychotherapists, yogis or People who are experiencing physical pain or People who want to become more embodied and loving with their physical bodies It is particularly useful for Practitioners in the health and wellness professions, i.e. coaches, occupational therapists, psychotherapists, yogis or People who are experiencing physical pain or People who want to become more embodied and loving with their physical bodies.
Enroll now: The Body Healing Program: Awakening the Healer from Within!
Summary
Title: The Body Healing Program: Awakening the Healer from Within!
Price: $84.99
Average Rating: 5
Number of Lectures: 14
Number of Published Lectures: 14
Number of Curriculum Items: 14
Number of Published Curriculum Objects: 14
Original Price: $84.99
Quality Status: approved
Status: Live
What You Will Learn
- Learn how to ease the physical pain in your body!
- Learn how to better align your spine & improve the efficiency of all your movements!
- Learn how to become more loving & connected with your physical body!
- Learn how to restore the vitality and radiance your body once had!
- Learn to read the messages of your body & become your own best healer!
Who Should Attend
- Practitioners in the health and wellness professions, i.e. coaches, occupational therapists, psychotherapists, yogis
- People who are experiencing physical pain
- People who want to become more embodied and loving with their physical bodies
Target Audiences
- Practitioners in the health and wellness professions, i.e. coaches, occupational therapists, psychotherapists, yogis
- People who are experiencing physical pain
- People who want to become more embodied and loving with their physical bodies
Learn to Interpret the Internal Messages & Wisdom of the Body & Become your own BEST HEALER!
This course will help you to unlock your body’s powerful abilities to heal itself!
You see, the information we need to guide us and bring us back to balance is stored deep within each and every one of us. This is the information beyond what doctors, friends, or loved ones can provide. Your internal guidance system is your inner compass, and we must learn to utilize it and trust it more.
I see the mind and the body as one, and when one system is off, it deeply impacts the other.
Having over 25 years working in the medical field, also an intuitive healer and Feldenkrais practitioner®, I have a unique understanding of pain and the body, often viewing physical pain as the vehicle through which people somatically express what is truly going on in their internal world.
In this Program
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You will be guided through 3 somatic Feldenkrais Awareness Through Movement® lessons which will help you to let go of stress & tension and refind your body’s natural state of harmony. (No prior experience is needed).
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There will be 3 learning Modules:
A. Module 1 – Reconnect with the internal world of sensation within our bodies, and start to interpret the messages from within.
B. Module 2 – Learn how to be your body’s own best healer and some of the meaning & messages that lie beneath our pain and discomfort.
C. Module 3 – We’ll focus on the specific parts of our bodies we dislike the most, and the karmic reasons for why we created these parts of ourselves this particular way.
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You’ll learn how to start a regular meditation practice.
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There will be 2 journaling modules in both PDF & MP4 format.
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You will learn ways to deepen your intuitive abilities in order to help you on your healing journey.
Benefits of this Program
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Ease pain & discomfort
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Align your spine & improve balance and overall symmetry
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Learn how to interpret the internal messages of your body
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Learn tools in your toolbox for when pain does occur
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Release stuck emotions and learn the correlation between how emotions present in the physical body
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Decrease anxiety, insomnia, and stress
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Learn how to become more connected and have acceptance and appreciation for your physical body
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Learn the soul or karmic reason for why you choose your body
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You will learn ways to deepen your intuitive abilities in order to help you on your healing journey.
And so much more!
Who is this course for?
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People in healing professions, i.e. yogis, occupational & physical therapists, coaches, psychotherapists who want more tools in their toolbox as well as something that will help their own bodies.
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People who have emotional &/or physical discomfort.
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People who want more love and acceptance for their physical body.
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People who want to expand their intuition and spiritual connection with their physical body.
What is Feldenkrais?
The Feldenkrais method® is an extraordinary somatic therapy that helps to adapt the nervous system towards its optimal state. Named after Moshe Feldenkrais, an Israeli jew (1908-1998), who developed the method to recover from a debilitating knee injury.
The focus of these lessons is on breaking up your habitual movement patterns and states of contraction (i.e. around the shoulder, jaw, and back), and replacing them with more of your innate way of moving, with grace and ease.
You are encouraged to use minimal muscular effort for each movement and listen inward for the subtle changes that occur in your bones, muscles, and joints. The method is great for easing body aches and pains and helping us to regain clarity, focus, and direction.
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Your body DOEShave the ability to heal itself when you remove the barriers that stand in the way!
I am so excited that you are taking the forward step towards making you and your physical body a priority, and I look forward to meeting you soon!
Course Curriculum
Chapter 1: Wk 1 – Messages of the Body
Lecture 1: Intro to Section I.
Lecture 2: Intro + How to Feel, Awareness Lesson (while lying on back)
Lecture 3: Journaling Worksheet – Messages of the Body-(Video & Written Format Available)
Lecture 4: Feldenkrais Head & Pelvic Clocks – Alignment & balance & so much more!
Lecture 5: 4b. Feldenkrais Pelvic Clocks without music (Same video as 4a yet without music)
Lecture 6: Starting a Meditation Practice
Lecture 7: How to Begin a Basic Meditation Practice without music
Chapter 2: Week 2 – Entering the World of your Pain Body
Lecture 1: Introduction to Section II
Lecture 2: Accessing messages from the pain body.
Lecture 3: Journaling Worksheet-Emotions & Your Physiological State (Video & Written Format
Lecture 4: Feldenkrais Lesson – Opening Chest, Improving Turning & Rotation
Chapter 3: Week 3 – Feldenkrais Lesson – (Performed on Back & Belly on a Mat or Rug)
Lecture 1: Intro to Section III
Lecture 2: Feldenkrais – Finding Your Power Center
Lecture 3: Soul Bodies
Instructors
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Shara Ogin
Intuitive Coach & Somatic Practitioner
Rating Distribution
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- 4 stars: 0 votes
- 5 stars: 5 votes
Frequently Asked Questions
How long do I have access to the course materials?
You can view and review the lecture materials indefinitely, like an on-demand channel.
Can I take my courses with me wherever I go?
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!
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