The Chakras: Practices & Yoga to balance each Chakra

The Chakras: Practices & Yoga to balance each Chakra, available at $19.99, with 18 lectures.

You will learn about Root Sacral Solar Plexus Heart Throat Third Eye Crown This course is ideal for individuals who are Yogis or Anyone interested in the chakras It is particularly useful for Yogis or Anyone interested in the chakras.

Enroll now: The Chakras: Practices & Yoga to balance each Chakra

Summary

Title: The Chakras: Practices & Yoga to balance each Chakra

Price: $19.99

Number of Lectures: 18

Number of Published Lectures: 18

Number of Curriculum Items: 18

Number of Published Curriculum Objects: 18

Original Price: $19.99

Quality Status: approved

Status: Live

What You Will Learn

Root
Sacral
Solar Plexus
Heart
Throat
Third Eye
Crown

Who Should Attend

Yogis
Anyone interested in the chakras

Target Audiences

Yogis
Anyone interested in the chakras

WHAT’S INCLUDED:

4 hours of content about each chakra

• root (muladhara)

• sacral (svadhishthana)

• solar plexus (manipura)

•heart (anahata)

• throat (vishudda)

• third eye (ajna)

• crown (saharara)

Lectures for each chakra

Yoga flows for each chakra

Spotify playlists for each chakra

A 24 page ebook about the chakras

Welcome to the Chakra Workshop, a transformative 7-day program that will take you on a journey through the world of Hatha Yoga and explore each chakra from root to crown.

This workshop is taught by Hart Williams 250 hour RYT Hatha Yoga teacher.

In this workshop, you will have the opportunity to engage in enlightening lectures, immersive yoga flow tutorials, and gain access to curated Spotify playlists that are specifically designed to enhance your practice for each chakra.

This workshop will take you through lectures about each chakra, yoga flows and Spotify playlists for each chakra as well as an ebook to dive even deeper into each chakra.

If you are a RYT, this course can count as continued education credits.

Thank you for choosing the Sertoma School of Healing. If you have any questions during this course please feel free to reach out to me anytime!

Peace

Love

Namaste

SO MUCH GRATITUDE

– Hart

Course Curriculum

Lecture 1: Welcome to the Chakra Workshop!

Lecture 2: Muladhara: Root Chakra

Lecture 3: Root Chakra Yoga Flow

Lecture 4: Svashisthana: Sacral Chakra

Lecture 5: Sacral Chakra Yoga Flow

Lecture 6: Manipura: Solar Plexus

Lecture 7: Solar Plexus Yoga Flow

Lecture 8: Anahata: Heart Chakra

Lecture 9: Heart Chakra Yoga Flow

Lecture 10: Vishuddha: Throat Chakra

Lecture 11: Throat Chakra Yoga Flow

Lecture 12: Ajna: Third Eye Chakra

Lecture 13: Third Eye Chakra Yoga Flow

Lecture 14: Saharara: Crown Chakra

Lecture 15: Crown Chakra Yoga Flow

Lecture 16: Chakra Balance Guided Meditation

Chapter 1: Gratitude

Lecture 1: Conclusion & Gratitude

Lecture 2: Thank you!!

Instructors

Hart Williams
Hart Williams; RYT, CD & Reiki Master

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Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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