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The Complete Boxing Fitness & Skills Course – 80+ videos

Health & Fitness

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The Complete Boxing Fitness & Skills Course – 80+ videos, available at $19.99, has an average rating of 4.67, with 81 lectures, based on 148 reviews, and has 7068 subscribers.

You will learn about Essential boxing training for complete beginners to advanced boxers. The ultimate collection of boxing fitness and skills training whatever your level. Get in amazing shape and become a skilled boxer with no equipment required. Boxing fitness and skills training for everyone from a world-class boxing coach. Learn how to wrap your hands safely for your boxing training. Learn how to stand, move, defend and throw your punches. Learn how to shadow box effectively to sharpen your skills and improve your fitness. Learn how to work a boxing bag for excellent fitness and improved skill. Learn how to skip or jump rope as a boxer. Workout with Virtual Sparring! Workout with Virtual Pad Work! Learn punch combinations to improve your overall fitness and skills. Workout with HIIB – the original HIIT boxing training method and a challenge whatever your fitness level! Workout with Get FIT Not HIT – to practice your skills, boost your fitness and get in you great shape. Workout with BoxingYoga – the world's first yoga-based training system designed exclusively for boxers. Top coaching tips to help you become an even better boxing coach or personal trainer. Great for all ages – from kids to adults and senior citizens! This course is ideal for individuals who are Beginners who want to learn the basics of boxing and get in excellent mental and physical shape. or Intermediate or experienced boxers who want to improve their skills and boost their fitness. or Personal Trainers or boxing coaches who want to sharpen their instructor skills and knowledge from a world class boxing coach or No age limit – this course is great for everyone – from kids to adults and senior citizens! It is particularly useful for Beginners who want to learn the basics of boxing and get in excellent mental and physical shape. or Intermediate or experienced boxers who want to improve their skills and boost their fitness. or Personal Trainers or boxing coaches who want to sharpen their instructor skills and knowledge from a world class boxing coach or No age limit – this course is great for everyone – from kids to adults and senior citizens!.

Enroll now: The Complete Boxing Fitness & Skills Course – 80+ videos

Summary

Title: The Complete Boxing Fitness & Skills Course – 80+ videos

Price: $19.99

Average Rating: 4.67

Number of Lectures: 81

Number of Published Lectures: 81

Number of Curriculum Items: 81

Number of Published Curriculum Objects: 81

Original Price: £24.99

Quality Status: approved

Status: Live

What You Will Learn

  • Essential boxing training for complete beginners to advanced boxers.
  • The ultimate collection of boxing fitness and skills training whatever your level.
  • Get in amazing shape and become a skilled boxer with no equipment required.
  • Boxing fitness and skills training for everyone from a world-class boxing coach.
  • Learn how to wrap your hands safely for your boxing training.
  • Learn how to stand, move, defend and throw your punches.
  • Learn how to shadow box effectively to sharpen your skills and improve your fitness.
  • Learn how to work a boxing bag for excellent fitness and improved skill.
  • Learn how to skip or jump rope as a boxer.
  • Workout with Virtual Sparring!
  • Workout with Virtual Pad Work!
  • Learn punch combinations to improve your overall fitness and skills.
  • Workout with HIIB – the original HIIT boxing training method and a challenge whatever your fitness level!
  • Workout with Get FIT Not HIT – to practice your skills, boost your fitness and get in you great shape.
  • Workout with BoxingYoga – the world's first yoga-based training system designed exclusively for boxers.
  • Top coaching tips to help you become an even better boxing coach or personal trainer.
  • Great for all ages – from kids to adults and senior citizens!

Who Should Attend

  • Beginners who want to learn the basics of boxing and get in excellent mental and physical shape.
  • Intermediate or experienced boxers who want to improve their skills and boost their fitness.
  • Personal Trainers or boxing coaches who want to sharpen their instructor skills and knowledge from a world class boxing coach
  • No age limit – this course is great for everyone – from kids to adults and senior citizens!

Target Audiences

  • Beginners who want to learn the basics of boxing and get in excellent mental and physical shape.
  • Intermediate or experienced boxers who want to improve their skills and boost their fitness.
  • Personal Trainers or boxing coaches who want to sharpen their instructor skills and knowledge from a world class boxing coach
  • No age limit – this course is great for everyone – from kids to adults and senior citizens!

Master Real Boxing Skills and Transform Your Fitness Journey!

  • Do you want to learn authentic boxing skills and elevate your fitness?

  • Are you ready for a fun and easy-to-follow boxing program?

  • Would you like to train at home with minimal or no equipment?

  • Want to experience Virtual Pad Work and Virtual Sparring (hint: you do!)?

  • Looking for 80+ videos and over 14 hours of top-notch boxing fitness and skills training?

  • Want to improve your skills and knowledge as a boxing coach or personal trainer?

  • Interested in lifetime access to training videos so you can revisit them whenever you like?

  • Want to give the perfect gift of a boxing fitness and skills course to someone special?

Introducing the Complete Boxing Fitness and Skills Training Course

This course is designed for all levels of fitness and boxing experience, especially complete beginners. Gain expert training from England Boxing ‘Champion’s Coach’ Matt Garcia and unlock a comprehensive boxing program tailored to your needs.

Is This Course Right for You?

  • Beginners: Learn the fundamentals of boxing, from stance to punches and defence.

  • Experienced Boxers: Refresh your skills and advance your techniques.

  • Aspiring Coaches and Trainers: Enhance your coaching skills and vocabulary with expert guidance.

  • Families: Introduce your child or family member to boxing in a safe and engaging way.

  • Home Trainers: Access a wealth of training resources for home practice.

What the Course Includes:

  • Boxing Basics: Matt’s acclaimed introductory course perfect for beginners or those needing a refresher.

  • Advanced Skills: Learn how to wrap your hands, skip rope, shadow box, work the bag, and practice effective punch combinations.

  • Specialised Training Methods: Dive into HIIB, Boxing Yoga, and Get FIT Not HIT to sharpen your skills and fitness.

The Complete Boxing Fitness and Skills Training Course offers 80+ videos and over 14 hours of exceptional boxing fitness and skills training from one of the world’s top boxing instructors. With lifetime access, you can revisit skills tutorials and training videos as often as you need.

Let’s Go, Champ!

Start your boxing journey today and achieve incredible fitness and boxing skills! As Matt says, “Boxing is a journey.” Begin yours now! Let’s go, Champ!

Course Curriculum

Chapter 1: Course Introduction

Lecture 1: Welcome to the Course

Chapter 2: Basic Training

Lecture 1: Welcome to Basic Training

Lecture 2: The Boxing Stance

Lecture 3: Boxing Footwork

Lecture 4: Boxing Defence – Parries and Blocks

Lecture 5: Boxing Defence – Slips and Rolls

Lecture 6: Boxing Punches – The Jab

Lecture 7: Boxing Punches – The Cross

Lecture 8: Boxing Punches – The Hook

Lecture 9: Boxing Punches – The Uppercut

Lecture 10: Boxing Punches – Basic Combinations

Chapter 3: How to Skip or Jump Rope like a Boxer

Lecture 1: How to Skip or Jump Rope like a Boxer – Step 1

Lecture 2: How to Skip or Jump Rope like a Boxer – Step 2

Lecture 3: How to Skip or Jump Rope like a Boxer – Step 3

Lecture 4: How to Skip or Jump Rope like a Boxer – Step 4

Chapter 4: How to Wrap your Hands for Boxing Training

Lecture 1: How to Wrap your Hands for Boxing Training

Chapter 5: Virtual Pad Work

Lecture 1: Introduction to Virtual Pad Work

Lecture 2: Virtual Pad Work 01

Lecture 3: Virtual Pad Work 02

Lecture 4: Virtual Pad Work 03

Lecture 5: Virtual Pad Work 04

Lecture 6: Virtual Pad Work 05

Lecture 7: Virtual Pad Work 06

Lecture 8: Virtual Pad Work 07

Lecture 9: Virtual Pad Work 08

Lecture 10: Virtual Pad Work 09

Lecture 11: Virtual Pad Work 10

Lecture 12: Virtual Pad Work 11

Lecture 13: Virtual Pad Work 12

Lecture 14: Virtual Pad Work 13

Lecture 15: Virtual Pad Work 14

Chapter 6: Shadow Boxing

Lecture 1: Shadow Boxing Workout

Chapter 7: Bag Work

Lecture 1: Introduction to Bag Work

Lecture 2: Heavy Bag Workout – 12 Rounds

Lecture 3: Lighter Bag Workout – 6 rounds

Chapter 8: Punch Combinations

Lecture 1: Jab/Jab/Cross/Hook/Cross

Lecture 2: Jab/Lay/Cross/Upper/Cross

Lecture 3: Jab/Pivot/Triple Jab

Lecture 4: Block/Upper/Block/Cross

Lecture 5: Hook/Roll/Hook/Roll

Lecture 6: Slip/Hook Body/Hook/Cross

Lecture 7: Jab/Jab Body/Cross Body/Hook

Lecture 8: Upper/Hook/Jab/Cross

Lecture 9: Jab Body/Cross/Jab

Lecture 10: Upper Flurry/Jab/Jab/Cross/Roll/Cross

Chapter 9: Virtual Sparring

Lecture 1: Virtual Sparring – Freestyle

Lecture 2: Virtual Sparring – Counter Punching

Lecture 3: Virtual Sparring – Freestyle

Lecture 4: Virtual Sparring – I Go, You Go

Lecture 5: Virtual Sparring – Freestyle

Lecture 6: Virtual Sparring – Freestyle

Lecture 7: Virtual Sparring – Freestyle

Lecture 8: Virtual Sparring – Nick Parpa

Chapter 10: Get FIT Not HIT®

Lecture 1: Get FIT Not HIT® 01

Lecture 2: Get FIT Not HIT® 02

Lecture 3: Get FIT Not HIT® 03

Lecture 4: Get FIT Not HIT® 04

Lecture 5: Get FIT Not HIT® 05

Lecture 6: Get FIT Not HIT® 06

Lecture 7: Get FIT Not HIT® 07

Lecture 8: Get FIT Not HIT® 08

Lecture 9: Get FIT Not HIT® 09

Lecture 10: Get FIT Not HIT® 10

Chapter 11: HIIB™

Lecture 1: HIIB™ – High Intensity Interval Boxing

Lecture 2: HIIB 01

Lecture 3: HIIB 02

Lecture 4: HIIB 03

Lecture 5: HIIB 04

Lecture 6: HIIB 05

Lecture 7: HIIB 06

Lecture 8: HIIB 07

Lecture 9: HIIB 08

Lecture 10: HIIB 09

Lecture 11: HIIB 10

Lecture 12: HIIB 11

Lecture 13: HIIB 12

Lecture 14: Meet Janis, HIIB Coach

Chapter 12: Boxing Yoga™

Lecture 1: BoxingYoga™

Lecture 2: Boxing Yoga™ – 50 minute version

Lecture 3: Boxing Yoga™ – 30 minute version

Lecture 4: Why become a Boxing Yoga™ Coach

Instructors

Rating Distribution

  • 1 stars: 0 votes
  • 2 stars: 0 votes
  • 3 stars: 5 votes
  • 4 stars: 8 votes
  • 5 stars: 135 votes

Frequently Asked Questions


How long do I have access to the course materials?


You can view and review the lecture materials indefinitely, like an on-demand channel.


Can I take my courses with me wherever I go?


Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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