The Science behind Intermittent Fasting in Weight Loss

The Science behind Intermittent Fasting in Weight Loss, available at $19.99, with 8 lectures, and has 1 subscribers.

You will learn about Weight Loss This course is ideal for individuals who are People who are looking to lose weight through Intemittent Fasting It is particularly useful for People who are looking to lose weight through Intemittent Fasting.

Enroll now: The Science behind Intermittent Fasting in Weight Loss

Summary

Title: The Science behind Intermittent Fasting in Weight Loss

Price: $19.99

Number of Lectures: 8

Number of Published Lectures: 8

Number of Curriculum Items: 8

Number of Published Curriculum Objects: 8

Original Price: $19.99

Quality Status: approved

Status: Live

What You Will Learn

Weight Loss

Who Should Attend

People who are looking to lose weight through Intemittent Fasting

Target Audiences

People who are looking to lose weight through Intemittent Fasting

Through experimentation and research on effective ways to incorporate intermittent lifestyle into my life. You’ll learn facts and myths I use and that you can incorporate into your life to save you hours of time and give you more control over your weight loss and more importantly managing the weight loss.

In this class you’ll learn:

What is Intermittent Fasting? History and Practical Use in Daily life
Health Benefits of IF and Powerful Weight Loss Tool
Why Breakfast isn’t the most important meal of the day
Types of IF and Practical application in your daily lifestyle
How to Start Losing Weight? Couple of important things to Do as Beginner

Even if you’re new to this concept of Intermittent Fasting and have many doubts which got instilled throughout your childhood and adult years; you’ll find these simple and yet effective techniques easy to use and apply to get your ideal body weight range!

Course Curriculum

Chapter 1: The Science behind Intermittent Fasting in Weight Loss

Lecture 1: Introduction

Lecture 2: Course Outline

Lecture 3: What is Intermittent Fasting? History and Practical Use in Daily life

Lecture 4: Health Benefits of IF and Powerful Weight Loss Tool

Lecture 5: Why Breakfast isn’t the most important meal of the day

Lecture 6: Types of IF and Practical application in your daily lifestyle

Lecture 7: How to Start Losing Weight? Couple of important things to Do as Beginner

Lecture 8: Conclusion

Instructors

Katia Baddur
Online Instructor

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Frequently Asked Questions

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You can view and review the lecture materials indefinitely, like an on-demand channel.

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