The Triathlon Swimming Blueprint
The Triathlon Swimming Blueprint, available at $39.99, has an average rating of 4.1, with 33 lectures, based on 14 reviews, and has 93 subscribers.
You will learn about Swim any distance triathlon with ease, and without hitting a wall five minutes into the bike… Spend less time training in the pool, with the same level of a workout Perfect front crawl technique so that you can leave your competition in the dust Design Your Own Swim Workout Spend 50% less time training Build Your Healthiest & Strongest Self This course is ideal for individuals who are Beginner Triathletes or People Who Want To Swim Long Distance or Non-Swimmers or Intermediate Triathletes or People Who Can't Afford A Swimming Instructor It is particularly useful for Beginner Triathletes or People Who Want To Swim Long Distance or Non-Swimmers or Intermediate Triathletes or People Who Can't Afford A Swimming Instructor.
Enroll now: The Triathlon Swimming Blueprint
Summary
Title: The Triathlon Swimming Blueprint
Price: $39.99
Average Rating: 4.1
Number of Lectures: 33
Number of Published Lectures: 33
Number of Curriculum Items: 33
Number of Published Curriculum Objects: 33
Original Price: CA$24.99
Quality Status: approved
Status: Live
What You Will Learn
- Swim any distance triathlon with ease, and without hitting a wall five minutes into the bike…
- Spend less time training in the pool, with the same level of a workout
- Perfect front crawl technique so that you can leave your competition in the dust
- Design Your Own Swim Workout
- Spend 50% less time training
- Build Your Healthiest & Strongest Self
Who Should Attend
- Beginner Triathletes
- People Who Want To Swim Long Distance
- Non-Swimmers
- Intermediate Triathletes
- People Who Can't Afford A Swimming Instructor
Target Audiences
- Beginner Triathletes
- People Who Want To Swim Long Distance
- Non-Swimmers
- Intermediate Triathletes
- People Who Can't Afford A Swimming Instructor
Welcome to The Triathlon Swimming Blueprint!
The Triathlon Swimming Blueprint is an ALL-INCLUSIVE system for learning how to swim properly, improve swimming technique, and train your fitness in the pool so that you can dominate any triathlon you want from a Sprint to an Ironman.
The program includes over an hour and a half of 1080p video instruction as well as over twenty of the most advanced and effective swimming drills that the experts are using to improve their front crawl.
Inside, we dive into:
– The reason why most swimmers try to learn to swim for triathlons and fail miserably
– The real reason you’re so sluggish in the water
– Why the top 10% of swimmers aren’t grinding out a thousand laps every time they hit the pool deck
– The scientifically proven “Swimming Fearless” method of learning to swim that has worked for hundreds of swimmers before you
– Advanced technique ANYONE can use to master front crawl
– Over two dozen professionally designed workouts for training, no matter the skill level
– Access to our private Facebook Group where you can harness the power of a community of athletes learning to improve their stroke
– And much, much more…
The program is composed of four parts.
The Basics: The A-Z Method for any non-swimmer to learn how to swim and for beginners to review swimming basics.
The Technique: Over 20+ advanced drills and techniques for front crawl mastery.
The Fitness: The most efficient method to gaining triathlon level endurance in the water.
The Workouts: Over two dozen professionally designed swimming workouts for and triathlon training level.
If you have any questions… message us using the Udemy Direct Messaging utility and we will see if we can answer any questions you have about the program!
Hope to see you inside the group!
Disclaimer of results:
Results require hard work and dedication to the program.
Should you struggle to achieve results or are not happy with the product, Udemy does offer a 30 day money back guarantee. I encourage you to contact me within the Udemy messaging platform first however, so that I may provide you with additional guidance if you are having any difficulties with the course material.
Course Curriculum
Chapter 1: Introduction
Lecture 1: Introduction
Lecture 2: Getting Started
Lecture 3: Disclaimer
Chapter 2: The Basics
Lecture 1: Introduction
Lecture 2: Body Positioning
Lecture 3: Kicking
Lecture 4: Arms & Breathing
Lecture 5: Coordination
Chapter 3: The Technique
Lecture 1: The Four Fundamentals
Lecture 2: Arm Technique # 1
Lecture 3: Arm Technique # 2
Lecture 4: Arm Technique # 3
Lecture 5: Arm Technique # 4
Lecture 6: Arm Technique # 5
Lecture 7: Arm Technique # 6
Lecture 8: Arm Technique – Essential Stretches
Lecture 9: Kicking Technique # 1
Lecture 10: Kicking Technique # 2
Lecture 11: Kicking Technique # 3
Lecture 12: Kicking Technique # 4
Lecture 13: Kicking Technique # 5
Lecture 14: Breathing Technique # 1
Lecture 15: Breathing Technique # 2
Lecture 16: Breathing Technique # 3
Lecture 17: Breathing Technique # 4
Lecture 18: Coordination – Lesson 1
Lecture 19: Coordination – Lesson 2
Chapter 4: The Fitness
Lecture 1: Step 1 – Evaluate Your Fitness Level
Lecture 2: Step 2 – How To Train – Part 1
Lecture 3: Step 2 – How To Train – Part 2
Lecture 4: Step 3 – Required Fitness Level
Lecture 5: Step 4 – Training Tools
Lecture 6: Step 5 – Maintaining Your Body
Instructors
-
Brent Majcher
Swimming Instructor
Rating Distribution
- 1 stars: 0 votes
- 2 stars: 0 votes
- 3 stars: 5 votes
- 4 stars: 5 votes
- 5 stars: 4 votes
Frequently Asked Questions
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You can view and review the lecture materials indefinitely, like an on-demand channel.
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