TMS training, be your own osteo !

TMS training, be your own osteo !, available at $19.99, with 40 lectures, and has 2 subscribers.

You will learn about Integrate preventative exercises into your day to fight this pain Identify and listen to the first signs of pain Identify these signs in the joint, spinal or muscular areas concerned Determine the best way to prevent and cure this pain This course is ideal for individuals who are This course is aimed at anyone who has had or is experiencing temporary or chronic pain in the back, neck, etc. It is particularly useful for This course is aimed at anyone who has had or is experiencing temporary or chronic pain in the back, neck, etc.

Enroll now: TMS training, be your own osteo !

Summary

Title: TMS training, be your own osteo !

Price: $19.99

Number of Lectures: 40

Number of Published Lectures: 40

Number of Curriculum Items: 40

Number of Published Curriculum Objects: 40

Original Price: $39.99

Quality Status: approved

Status: Live

What You Will Learn

Integrate preventative exercises into your day to fight this pain
Identify and listen to the first signs of pain
Identify these signs in the joint, spinal or muscular areas concerned
Determine the best way to prevent and cure this pain

Who Should Attend

This course is aimed at anyone who has had or is experiencing temporary or chronic pain in the back, neck, etc.

Target Audiences

This course is aimed at anyone who has had or is experiencing temporary or chronic pain in the back, neck, etc.

Do you suffer from spinal or joint pain and have tried everything to remedy it without success ?

Be careful ! The consequences can be dramatic: osteoarthritis that becomes a hernia, leading to compression of the spinal cord or sciatic nerve, spinal deformity (scoliosis or lordosis), lower back pain…

We’ve got the solution! Take our training course to avoid this

Joint and muscle pain is responsible for over 69% of sick leave, and these pathologies can handicap you in your private as well as your professional life. We’ve created an easy, practical and intuitive training program for you, so that you no longer suffer from back, cervical or lumbar pain…

Learn gently and at your own pace. Corrections are painless and easy to reproduce.

This course offers a preventive and curative method for pain-free relief of injured joints, vertebrae and muscle groups.

It will provide you with practical, effective and concrete solutions for anticipating and remedying pain.

4 modules, 16 structural self-correction videos, 2 complete muscular self-correction videos, photos, bonuses and script support

Get to know your body and eliminate joint discomfort on your own for good

Improved muscle tone, joint decompression, improved balance, better coordination – the benefits are multiplied.

Join us !

Course Curriculum

Chapter 1: Presentation Teaser

Lecture 1: Presentation TMS Training

Chapter 2: Structural Part

Lecture 1: The cervical vertebrae

Lecture 2: The cervical vertebrae Spanish subtitled videos

Lecture 3: The jaw

Lecture 4: The jaw Spanish subtitled videos

Lecture 5: The collarbone

Lecture 6: The collarbone Spanish subtitled videos

Lecture 7: The shoulder

Lecture 8: The shoulder Spanish subtitled videos

Lecture 9: The elbow

Lecture 10: The elbow Spanish subtitled videos

Lecture 11: The wrist

Lecture 12: The wrist Spanish subtitled videos

Lecture 13: The finger

Lecture 14: The finger Spanish subtitled videos

Lecture 15: The upper dorsal vertebrae

Lecture 16: The upper dorsal vertebrae Spanish subtitled videos

Lecture 17: The dorsal vertebrae

Lecture 18: The dorsal vertebrae Spanish subtitled videos

Lecture 19: The lumbar vertebrea

Lecture 20: The lumbar vertebrea Spanish subtitled videos

Lecture 21: The hip (Self-correction of the hips, lying down position)

Lecture 22: The hip (Self-correction of the hips, lying down position Spanish subtitled)

Lecture 23: The hip (Self-correction of the hips, standing position)

Lecture 24: The hip (Self-correction of the hips, standing position Spanish subtitled)

Lecture 25: The sacro iliac joint

Lecture 26: The sacro iliac joint Spanish subtitled videos

Lecture 27: The knee

Lecture 28: The knee Spanish subtitled videos

Lecture 29: The ankle

Lecture 30: The ankle Spanish subtitled videos

Lecture 31: The spine

Lecture 32: The spine Spanish subtitled videos

Chapter 3: Muscular Part

Lecture 1: The muscles of the body – Role and importance

Lecture 2: Muscle groups

Lecture 3: Self correction vidéo relieve muscle pain neck and trapeze

Lecture 4: Self correction vidéo relieve muscle pain lower back and lumbar

Chapter 4: Additional content

Lecture 1: Self-massage at the office or at home

Lecture 2: Chair yoga at the office or at home

Lecture 3: Cardiac coherence exercise

Instructors

Magalie Daval
Ostéo et formatrice chez Udemy

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Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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