Weight Loss Blueprint – How to Lose Fat FAST
Weight Loss Blueprint – How to Lose Fat FAST, available at Free, has an average rating of 4.65, with 16 lectures, based on 16 reviews, and has 1297 subscribers.
You will learn about The real solution to losing weight (It's not counting calories) The science of weight loss in a nutshell (Practical Steps) Lose weight while maintaining lean muscle and look amazing Build healthy habits to stay consistent with fitness FOR LIFE This course is ideal for individuals who are People with an innate desire to transform their life It is particularly useful for People with an innate desire to transform their life.
Enroll now: Weight Loss Blueprint – How to Lose Fat FAST
Summary
Title: Weight Loss Blueprint – How to Lose Fat FAST
Price: Free
Average Rating: 4.65
Number of Lectures: 16
Number of Published Lectures: 16
Number of Curriculum Items: 16
Number of Published Curriculum Objects: 16
Original Price: Free
Quality Status: approved
Status: Live
What You Will Learn
- The real solution to losing weight (It's not counting calories)
- The science of weight loss in a nutshell (Practical Steps)
- Lose weight while maintaining lean muscle and look amazing
- Build healthy habits to stay consistent with fitness FOR LIFE
Who Should Attend
- People with an innate desire to transform their life
Target Audiences
- People with an innate desire to transform their life
If you’re interested in losing weight with the click of a finger, whenever you so desire, this course is for you. Many people in today’s world look at weight loss from the opposite direction. It’s actually not about the weight itself, but it’s about the person you’ll become once the weight is lost.
Here’s what you’ll gain from watching this weight loss course:
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The ability to lose weight with the click of a finger
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The basic and necessary knowledge to lose body fat while maintaining lean muscle
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The basic knowledge to build muscle
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The terminology of weight loss
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The ability to control your bad habits, primarily overeating
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You’ll understand how to be at a caloric deficit
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You’ll start working toward your dream body
If you don’t understand yet, weight loss is all about self-development. This is why there are people who can lose weight with the click of their finger; whenever they so desire. On the opposite end, most people can’t imagine losing their belly fat and getting the dream physique.
What this course will help you achieve is the knowledge you need to have to start losing body fat immediately! Remember, it’s all about your mindset, not your workout plan, meal plan, or any other factor.
Course Curriculum
Chapter 1: Introduction
Lecture 1: Introduction
Lecture 2: Table of Contents
Lecture 3: Who Am I?
Chapter 2: Requirements
Lecture 1: Requirements
Chapter 3: Weight Loss Basics
Lecture 1: Weight Loss Basics
Lecture 2: Caloric Deficit
Lecture 3: Focus
Chapter 4: Diet
Lecture 1: Macronutrients
Chapter 5: Workout Plan
Lecture 1: Weight Loss Workout Plan
Chapter 6: Mindset
Lecture 1: Mindset Is Everything
Lecture 2: Let Go of Your Past
Chapter 7: Results
Lecture 1: What Would Future Me Do?
Chapter 8: Weight Loss Tips
Lecture 1: Critical Tips
Lecture 2: Eat Until 80% Full
Lecture 3: Avoid Vices
Chapter 9: Outro
Lecture 1: Outro
Instructors
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Liron Levi
Entrepreneur & Business Owner
Rating Distribution
- 1 stars: 0 votes
- 2 stars: 0 votes
- 3 stars: 0 votes
- 4 stars: 9 votes
- 5 stars: 7 votes
Frequently Asked Questions
How long do I have access to the course materials?
You can view and review the lecture materials indefinitely, like an on-demand channel.
Can I take my courses with me wherever I go?
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!
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