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Winning the Mental Game at Sports

Health & Fitness

Rating4.5
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Winning the Mental Game at Sports, available at $29.99, has an average rating of 4.45, with 28 lectures, based on 19 reviews, and has 93 subscribers.

You will learn about Use mental training skills and tools to excel at sports, school, work and life. Learn how to successfully vision just like Olympic athletes do. Learn how to develop and shift your mindset to a Growth Mindset. Learn how a Growth Mindset will set you up for success throughout your life. Setting your ceiling high and going after your goals. How to prevent the "emotional spillover" that can come from parents and coaches. How do other peoples emotions play an impact on your game. Learn how the Emotional Freedom Technique (EFT/Tapping) can be used to enhance your performance. Learn EFT/Tapping and how to apply it to different situations. This course is ideal for individuals who are This course is meant for athletes of all ages. or No prior Mental Training knowledge is required for this course. or Athletes of all skill levels will gain knowledge from this course. or This course would also benefit entrepreneurs, business people or anyone looking to expand their knowledge of mental training. It is particularly useful for This course is meant for athletes of all ages. or No prior Mental Training knowledge is required for this course. or Athletes of all skill levels will gain knowledge from this course. or This course would also benefit entrepreneurs, business people or anyone looking to expand their knowledge of mental training.

Enroll now: Winning the Mental Game at Sports

Summary

Title: Winning the Mental Game at Sports

Price: $29.99

Average Rating: 4.45

Number of Lectures: 28

Number of Published Lectures: 28

Number of Curriculum Items: 28

Number of Published Curriculum Objects: 28

Original Price: $19.99

Quality Status: approved

Status: Live

What You Will Learn

  • Use mental training skills and tools to excel at sports, school, work and life.
  • Learn how to successfully vision just like Olympic athletes do.
  • Learn how to develop and shift your mindset to a Growth Mindset.
  • Learn how a Growth Mindset will set you up for success throughout your life.
  • Setting your ceiling high and going after your goals.
  • How to prevent the "emotional spillover" that can come from parents and coaches.
  • How do other peoples emotions play an impact on your game.
  • Learn how the Emotional Freedom Technique (EFT/Tapping) can be used to enhance your performance.
  • Learn EFT/Tapping and how to apply it to different situations.

Who Should Attend

  • This course is meant for athletes of all ages.
  • No prior Mental Training knowledge is required for this course.
  • Athletes of all skill levels will gain knowledge from this course.
  • This course would also benefit entrepreneurs, business people or anyone looking to expand their knowledge of mental training.

Target Audiences

  • This course is meant for athletes of all ages.
  • No prior Mental Training knowledge is required for this course.
  • Athletes of all skill levels will gain knowledge from this course.
  • This course would also benefit entrepreneurs, business people or anyone looking to expand their knowledge of mental training.

Winning the Mental Game at Sports is for athletes of all ages (6-66+).  I cover all of the key components to the mental game such as; visioning, mindset, setting your ceiling high, emotional spillover and EFT/Tapping.  This course is for people that want to excel at their sport and who know that being successful requires a balance of the physical and mental game.  This is a video course with supplemental MP3 and PDF documents.  Who doesn’t want to succeed and excel at their sport and life?  What parent or coach doesn’t want to see their child or athlete succeed?  We all do!  That’s why this course is so important.  The language of the course is designed for everyone.  This is kid friendly!

Course Curriculum

Chapter 1: Introduction: Winning the Mental Game at Sports

Lecture 1: Introduction & Who am I?

Lecture 2: What will you learn?

Lecture 3: For all Sports and all ages

Lecture 4: Why is this important to you?

Lecture 5: Is Mental Training for you?

Lecture 6: House Rules of this course

Chapter 2: Visioning

Lecture 1: What is Visioning part 1

Lecture 2: What is Visioning part 2

Lecture 3: Olympics Athletes and Visioning

Lecture 4: How to Vision

Chapter 3: A Winning Mindset

Lecture 1: Mindset Introduction

Lecture 2: What kind of Mindset do you have?

Lecture 3: Change your Mindset for the better!

Lecture 4: Have a Mindset just like Michael Jordan.

Lecture 5: Tips to change your mindset for success.

Chapter 4: Setting you Ceiling HIGH!

Lecture 1: Setting your ceiling high!

Chapter 5: Emotional Spillover, it's real!

Lecture 1: Parental Emotional Spillover

Chapter 6: Emotional Freedom Technique/EFT/Tapping – The Secret Weapon!

Lecture 1: EFT/Tapping Introduction

Lecture 2: Using EFT just like a Tow Truck on your emotional blocks.

Lecture 3: How to Tap.

Lecture 4: Using EFT as a Legal Performance Enhancer! Excel at your sport!

Chapter 7: EFT/Tapping Sessions.. Specific Examples for you to Tap along to…

Lecture 1: Tapping Session #1 – Nervous about playing or competing.

Lecture 2: EFT Tapping Session #2 – A competitor stuck in your head

Lecture 3: EFT/Tapping Session #3 – Tapping Energy Boost

Lecture 4: EFT/Tapping Session #4 – Tapping through crashes

Lecture 5: EFT/Tapping Session #5 – Tapping through a Slump

Lecture 6: EFT/Tapping Session #6 – Tapping discretely during competition

Chapter 8: Congratulations and What's next

Lecture 1: What's next

Instructors

Rating Distribution

  • 1 stars: 0 votes
  • 2 stars: 0 votes
  • 3 stars: 4 votes
  • 4 stars: 9 votes
  • 5 stars: 6 votes

Frequently Asked Questions


How long do I have access to the course materials?


You can view and review the lecture materials indefinitely, like an on-demand channel.


Can I take my courses with me wherever I go?


Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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