Yoga for Allergic Rhinitis / Hayfever
Yoga for Allergic Rhinitis / Hayfever, available at Free, has an average rating of 4.15, with 25 lectures, based on 39 reviews, and has 4533 subscribers.
You will learn about Students will learn how to use Yogic Techniques to free themselves of the experience of Hayfever and Allergic Rhinitis. This course is ideal for individuals who are People suffering from allergic rhinitis / hayfever who want to know what they can do to heal themselves from within. It is particularly useful for People suffering from allergic rhinitis / hayfever who want to know what they can do to heal themselves from within.
Enroll now: Yoga for Allergic Rhinitis / Hayfever
Summary
Title: Yoga for Allergic Rhinitis / Hayfever
Price: Free
Average Rating: 4.15
Number of Lectures: 25
Number of Published Lectures: 25
Number of Curriculum Items: 25
Number of Published Curriculum Objects: 25
Original Price: Free
Quality Status: approved
Status: Live
What You Will Learn
- Students will learn how to use Yogic Techniques to free themselves of the experience of Hayfever and Allergic Rhinitis.
Who Should Attend
- People suffering from allergic rhinitis / hayfever who want to know what they can do to heal themselves from within.
Target Audiences
- People suffering from allergic rhinitis / hayfever who want to know what they can do to heal themselves from within.
Would you like to be empowered and equipped with Yogic exercises to support you in combating allergic rhinitis / hayfever? Allergic rhnitis / hayfever can be very wearisome for the body, spirit and mind. Chronic sneezing, blocked sinuses, an itchy nose and sore throat can make it difficult to function normally.
If you follow the simple yet powerful techniques and practices in this course you will learn ways you can potentially heal yourself of these complaints.
The creator of this course has twenty years of Yogic experience and also decades of experience, (and thousands of tissues of experience!) of allergic rhinitis / hayfever. Through trial and error and his own yogic experience he has now healed himself of allergic rhinitis / hayfever.
Learn and practice the principals and techniques of this course, boost your immune system and learn how to breath and live freely again.
Course by #BestsellingUdemy Course Facilitator
Benefits and Outcomes of the Course
– Learn powerful techniques you can apply in your daily life
– Notice a reduction in frequency of allergic rhinitis / hayfever
– Learn how to free yourself from it altogether!
– Grow in core strength, stamina and mental balance and relaxation
After completing the course you will be inspired, energized and fully empowered to do all you can to help lift yourself out of the experinces of allertgic rhinitis / hayfever.
Disclaimer: This course is speculative and based on subjective, experiential knowledge. This course in no way claims to be able to provide a guaranteed or definitive cure for people with allergic rhinitis / hayfever, and is not intended to be a substitute for professional medical guidance or expertise. No liability on the the part of the creator of this course can be taken for any adverse effects that arise as a result of doing the practices contained in this course.
Course Curriculum
Chapter 1: My Story and Yogic Context
Lecture 1: My journey: How I Healed
Lecture 2: Basic Yogic Principals The 3 Gunas
Chapter 2: Principles of Course
Lecture 1: Fire over Water: Building Abdominal Core Strength & Inner Fire
Lecture 2: Mind over Matter: Shifting the Identification
Lecture 3: Intro to Singing & Use of Voice
Lecture 4: Intro to Pranayama
Lecture 5: Letting go of Tension in the Upper Triangle of Shoulders and Neck
Chapter 3: 6 Yogic Practices for Hayfever / Allergic Rhinitis
Lecture 1: Pranayama: 3 Core Techniques
Lecture 2: Raising the Inner Fire: Abdominal Exercises
Lecture 3: Restful Sleep, Early Rising and Sun Gazing
Lecture 4: Standing Exercises to Free Shoulders and Neck Part 1
Lecture 5: Sitting Exercises to Free the Shoulders, Neck & Jaw Part 2
Lecture 6: Singing, Toning and Mantra
Lecture 7: Cold Showers Awakening the Sleeping Giant
Chapter 4: Rapid Response Practical Exercise For when you've felt those first symptoms….
Lecture 1: Rapid Response Exercises
Chapter 5: Supplementary Exercises
Lecture 1: Hip Opening Exercises, Life Nerve Stretch and Squats
Lecture 2: Tongue Scraping
Lecture 3: Balancing Meditation
Lecture 4: Roaring Lion Pose Simhagarjanasana
Chapter 6: Full Yoga Classes
Lecture 1: Kriya for New Lungs and Circulation
Lecture 2: Kriya for the Throat Centre with Mantra
Lecture 3: Kriya for the Throat Centre 2
Chapter 7: Thank you, Next Steps and Bonus Sound Bath
Lecture 1: Next Steps + Info Sheet on other practical things that help
Lecture 2: Sound Bath Relaxation
Lecture 3: Bonus Lecture
Instructors
-
Tom Llewellyn
Spiritual Facilitator and Author
Rating Distribution
- 1 stars: 0 votes
- 2 stars: 4 votes
- 3 stars: 5 votes
- 4 stars: 16 votes
- 5 stars: 14 votes
Frequently Asked Questions
How long do I have access to the course materials?
You can view and review the lecture materials indefinitely, like an on-demand channel.
Can I take my courses with me wherever I go?
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!
You may also like
- Digital Marketing Foundation Course
- Google Shopping Ads Digital Marketing Course
- Multi Cloud Infrastructure for beginners
- Master Lead Generation: Grow Subscribers & Sales with Popups
- Complete Copywriting System : write to sell with ease
- Product Positioning Masterclass: Unlock Market Traction
- How to Promote Your Webinar and Get More Attendees?
- Digital Marketing Courses
- Create music with Artificial Intelligence in this new market
- Create CONVERTING UGC Content So Brands Will Pay You More
- Podcast: The top 8 ways to monetize by Podcasting
- TikTok Marketing Mastery: Learn to Grow & Go Viral
- Free Digital Marketing Basics Course in Hindi
- MailChimp Free Mailing Lists: MailChimp Email Marketing
- Automate Digital Marketing & Social Media with Generative AI
- Google Ads MasterClass – All Advanced Features
- Online Course Creator: Create & Sell Online Courses Today!
- Introduction to SEO – Basic Principles of SEO
- Affiliate Marketing For Beginners: Go From Novice To Pro
- Effective Website Planning Made Simple