Yoga for Beginners – SarahBethYoga

Yoga for Beginners – SarahBethYoga, available at Free, has an average rating of 4.57, with 6 lectures, based on 858 reviews, and has 48937 subscribers.

You will learn about do yoga! increase flexibility! reduce tension! lose weight! get strong! peel back the layers to become their best self This course is ideal for individuals who are Anyone who wants to stretch, release tension, relax, lose weight, get strong, and learn yoga It is particularly useful for Anyone who wants to stretch, release tension, relax, lose weight, get strong, and learn yoga.

Enroll now: Yoga for Beginners – SarahBethYoga

Summary

Title: Yoga for Beginners – SarahBethYoga

Price: Free

Average Rating: 4.57

Number of Lectures: 6

Number of Published Lectures: 6

Number of Curriculum Items: 6

Number of Published Curriculum Objects: 6

Original Price: Free

Quality Status: approved

Status: Live

What You Will Learn

do yoga!
increase flexibility!
reduce tension!
lose weight!
get strong!
peel back the layers to become their best self

Who Should Attend

Anyone who wants to stretch, release tension, relax, lose weight, get strong, and learn yoga

Target Audiences

Anyone who wants to stretch, release tension, relax, lose weight, get strong, and learn yoga

These videos will help you get strong, increase flexibility, energize, de-stress, reduce tension and MORE!

Perfect for the beginner! SarahBethYoga teaches with encouraging cues and offers modifications for all levels and body types. This is a great start to your yoga journey with quick morning yoga routines, short bedtime yoga routines, yoga for neck tension, yoga for stretching, yoga workouts and more.�

Enjoy!

@SarahBethYoga

Course Curriculum

Chapter 1: Introduction

Lecture 1: Top 3 Yoga Poses for Beginners

Lecture 2: 10 minute Morning Yoga for Beginners

Lecture 3: 20 minute Bedtime Yoga for Beginners

Lecture 4: 15 minute Yoga Workout for Beginners

Lecture 5: 10 minute Neck & Shoulders Yoga for Beginners

Lecture 6: 20 minute Easy Stretching Yoga for Beginners

Instructors

Sarah Beth Yoga
Online Yoga Teacher

Rating Distribution

1 stars: 9 votes
2 stars: 19 votes
3 stars: 99 votes
4 stars: 245 votes
5 stars: 486 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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