Yoga for Beginners – SarahBethYoga
Yoga for Beginners – SarahBethYoga, available at Free, has an average rating of 4.57, with 6 lectures, based on 858 reviews, and has 48937 subscribers.
You will learn about do yoga! increase flexibility! reduce tension! lose weight! get strong! peel back the layers to become their best self This course is ideal for individuals who are Anyone who wants to stretch, release tension, relax, lose weight, get strong, and learn yoga It is particularly useful for Anyone who wants to stretch, release tension, relax, lose weight, get strong, and learn yoga.
Enroll now: Yoga for Beginners – SarahBethYoga
Summary
Title: Yoga for Beginners – SarahBethYoga
Price: Free
Average Rating: 4.57
Number of Lectures: 6
Number of Published Lectures: 6
Number of Curriculum Items: 6
Number of Published Curriculum Objects: 6
Original Price: Free
Quality Status: approved
Status: Live
What You Will Learn
- do yoga!
- increase flexibility!
- reduce tension!
- lose weight!
- get strong!
- peel back the layers to become their best self
Who Should Attend
- Anyone who wants to stretch, release tension, relax, lose weight, get strong, and learn yoga
Target Audiences
- Anyone who wants to stretch, release tension, relax, lose weight, get strong, and learn yoga
These videos will help you get strong, increase flexibility, energize, de-stress, reduce tension and MORE!
Perfect for the beginner! SarahBethYoga teaches with encouraging cues and offers modifications for all levels and body types. This is a great start to your yoga journey with quick morning yoga routines, short bedtime yoga routines, yoga for neck tension, yoga for stretching, yoga workouts and more.
Enjoy!
@SarahBethYoga
Course Curriculum
Chapter 1: Introduction
Lecture 1: Top 3 Yoga Poses for Beginners
Lecture 2: 10 minute Morning Yoga for Beginners
Lecture 3: 20 minute Bedtime Yoga for Beginners
Lecture 4: 15 minute Yoga Workout for Beginners
Lecture 5: 10 minute Neck & Shoulders Yoga for Beginners
Lecture 6: 20 minute Easy Stretching Yoga for Beginners
Instructors
-
Sarah Beth Yoga
Online Yoga Teacher
Rating Distribution
- 1 stars: 9 votes
- 2 stars: 19 votes
- 3 stars: 99 votes
- 4 stars: 245 votes
- 5 stars: 486 votes
Frequently Asked Questions
How long do I have access to the course materials?
You can view and review the lecture materials indefinitely, like an on-demand channel.
Can I take my courses with me wherever I go?
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!
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