Yoga for Healing

Yoga for Healing, available at $19.99, with 30 lectures, and has 2 subscribers.

You will learn about Yoga sequence for healing. Acquire life long skills of healing aspect of yogic methods. BONUS program – Breath Yoga Methods for improving overall well being. This course is ideal for individuals who are Anyone who wants to manage stress. It is particularly useful for Anyone who wants to manage stress.

Enroll now: Yoga for Healing

Summary

Title: Yoga for Healing

Price: $19.99

Number of Lectures: 30

Number of Published Lectures: 30

Number of Curriculum Items: 30

Number of Published Curriculum Objects: 30

Original Price: $19.99

Quality Status: approved

Status: Live

What You Will Learn

Yoga sequence for healing.
Acquire life long skills of healing aspect of yogic methods.
BONUS program – Breath Yoga Methods for improving overall well being.

Who Should Attend

Anyone who wants to manage stress.

Target Audiences

Anyone who wants to manage stress.

This program is designed for healing purposes using yogic methods. It is made from original yogic methods from Patanjali Yoga Sutra. Patanjali Yoga Sutra is the original Hindu text of Hatha Yoga practice. The healing aspect of yoga is very powerful but hardly spoken about. Most yoga community focuses on strength, flexibility, or relaxation. Though many scientific types of research have happened which have provided substantial evidence that yoga can help in healing. Many physical, emotional, and mental problems can be dealt with using yogic methods for healing. In fact, many doctors recommend yoga as a part of their treatment. Yoga targets the mind, body, and soul together and heals a person from within. This simple and effective program is designed to provide you with the healing benefits of yoga.

Learn the healing aspect of yoga.
All yoga poses are very simple and anyone can do them with ease.
Each pose is demonstrated in a separate video.
Easy to follow multiple sequences for specific healing purposes.
It will only take 20 minutes a day to practice.
The program also has a BONUS program of Breath Yoga called Pranayamas.
Perfectly suitable for newbie. No prior experience required.
You will have unlimited email support with the instructor for any help.

Course Curriculum

Chapter 1: Introduction

Lecture 1: Welcome

Lecture 2: Whats Inside

Lecture 3: How to Use

Lecture 4: Recommendations

Lecture 5: Precautions

Chapter 2: Demonstration of Asanas

Lecture 1: Pose 1 – Alternate Forward Bend Pose

Lecture 2: Pose 2 – Stick Pose

Lecture 3: Pose 3 – Dolphin Pose

Lecture 4: Pose 4 – Child Pose

Lecture 5: Pose 5 – Bridge Pose

Lecture 6: Pose 6 – Triangle Pose

Lecture 7: Pose 7 – Warrior Pose

Lecture 8: Pose 8 – Toe Touch Pose

Lecture 9: Pose 9 – Thunderbolt Pose

Lecture 10: Pose 10 – Corpse Pose

Chapter 3: Healing Sequences

Lecture 1: Anxiety

Lecture 2: Depression

Lecture 3: Energy

Lecture 4: Hypertension

Lecture 5: Sleep

Lecture 6: Stress

Chapter 4: Bonus Program- Pranayama – Breath Yoga

Lecture 1: Introduction

Lecture 2: Recommendation

Lecture 3: Breathing Method 1

Lecture 4: Breathing Method 2

Lecture 5: Breathing Method 3

Lecture 6: Breathing Method 4

Lecture 7: Breathing Method 5

Lecture 8: Breathing Method 6

Lecture 9: Breathing Method 7

Instructors

Anurag Sharma ( Babu )
I share ancient spiritual practices for improving lives.

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Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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