Yoga Nidra – Conscious Sleep Practice

Yoga Nidra – Conscious Sleep Practice, available at $79.99, has an average rating of 4.4, with 35 lectures, 2 quizzes, based on 235 reviews, and has 1347 subscribers.

You will learn about Clear unwanted subconscious patterns Create new patterns of behavior by accessing deep states of awareness Conjure states of mind at will Increase depth of sleep and relaxation Access greater potential in life Activate the body's innate healing capacities This course is ideal for individuals who are Anyone wishing to create a new life experience in any area, who is willing to do the work to become more aware or Those familiar with Yoga Nidra and wishing to go deeper or Anyone wanting to clear subconscious blocks and reprogram the mind for success It is particularly useful for Anyone wishing to create a new life experience in any area, who is willing to do the work to become more aware or Those familiar with Yoga Nidra and wishing to go deeper or Anyone wanting to clear subconscious blocks and reprogram the mind for success.

Enroll now: Yoga Nidra – Conscious Sleep Practice

Summary

Title: Yoga Nidra – Conscious Sleep Practice

Price: $79.99

Average Rating: 4.4

Number of Lectures: 35

Number of Quizzes: 2

Number of Published Lectures: 35

Number of Published Quizzes: 2

Number of Curriculum Items: 37

Number of Published Curriculum Objects: 37

Original Price: $89.99

Quality Status: approved

Status: Live

What You Will Learn

Clear unwanted subconscious patterns
Create new patterns of behavior by accessing deep states of awareness
Conjure states of mind at will
Increase depth of sleep and relaxation
Access greater potential in life
Activate the body's innate healing capacities

Who Should Attend

Anyone wishing to create a new life experience in any area, who is willing to do the work to become more aware
Those familiar with Yoga Nidra and wishing to go deeper
Anyone wanting to clear subconscious blocks and reprogram the mind for success

Target Audiences

Anyone wishing to create a new life experience in any area, who is willing to do the work to become more aware
Those familiar with Yoga Nidra and wishing to go deeper
Anyone wanting to clear subconscious blocks and reprogram the mind for success

In this course you will learn the 8 basic stages/steps of Yoga Nidra, the background and science behind it and how to use the practice in order to clear subconscious patterns, create new ones and awaken deeper states of awareness. Yoga nidra will assist you in tapping into your highest potential, allow you to access dream and deep sleep states with consciousness and approach life with more empowerment. This course is a powerful way to access previously unaccessed layers of consciousness, to learn to tune into the astral body/dream body and to become a potent manifestor in your life. After this course you should feel confident to lead your own Yoga Nidra meditations for others and should have reached a depth with your own practice wherein you feel lighter and more cleared out from previously unseen impressions which had been controlling your life. Filled with audios, videos and more – I am excited to offer this course to you!

Course Curriculum

Chapter 1: Week One – Background & Beginning

Lecture 1: Introduction

Lecture 2: What to expect from this Course

Lecture 3: Steps to the Practice

Lecture 4: Yoga Nidra Practice 1

Chapter 2: Week 2 – Next Phase

Lecture 1: Get Ready to Begin – Setting the Space

Lecture 2: Terms and Important Concepts

Lecture 3: Yoga Nidra Practice 2

Chapter 3: Week 3

Lecture 1: Insights and Tips for your Practice

Lecture 2: Postures to Prepare for Yoga Nidra

Lecture 3: Yoga Nidra Practice 3

Chapter 4: Week 4

Lecture 1: Background and Science Behind

Lecture 2: Yoga Nidra – The Science part 1

Lecture 3: Yoga Nidra Practice 4

Chapter 5: Week 5

Lecture 1: Yoga Nidra – The Science part 2

Lecture 2: Stories and Testimonials of the Practice

Lecture 3: Yoga Nidra Practice 5

Chapter 6: Week 6

Lecture 1: Half-way Check in

Lecture 2: Yoga Nidra Practice 6

Lecture 3: Enhancing Your Practice

Chapter 7: Week 7

Lecture 1: Instruction for Leading Self & Others

Lecture 2: Yoga Nidra for Children

Lecture 3: Visualization & Imagination

Lecture 4: Yoga Nidra Practice 7 – Deeper Visualizations

Chapter 8: Week 8

Lecture 1: "Specializing" Yoga Nidra for Specific Outcomes

Lecture 2: Yoga Nidra 8 – For Removal of Obstacles

Chapter 9: Week 9

Lecture 1: A Look at the Concept of Relationship

Lecture 2: Yoga Nidra 9 – Healthy Vibrant Relationships

Chapter 10: Week 10

Lecture 1: Introduction to the Chakras/Psychic Centers

Lecture 2: Yoga Nidra 10- Chakra Visualization Practice

Lecture 3: Yoga Nidra and Dreams

Chapter 11: Week 11

Lecture 1: A Look at the Concept of Abundance

Lecture 2: Yoga Nidra 11- for Abundance

Chapter 12: Week 12

Lecture 1: Health, Rejuvenation & Incorruptability

Lecture 2: Yoga Nidra 12 -for Self-Regeneration & Rejuvenation

Lecture 3: Wrapping it up

Instructors

Stasia Bliss
The Bliss Queen

Rating Distribution

1 stars: 2 votes
2 stars: 2 votes
3 stars: 24 votes
4 stars: 64 votes
5 stars: 143 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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