Yoga Nidra Meditations For Deep Sleep

Yoga Nidra Meditations For Deep Sleep, available at $64.99, has an average rating of 4.7, with 15 lectures, based on 5 reviews, and has 1041 subscribers.

You will learn about A systematic method to release stress and anxiety. Drift into deep sleep by following some simple instruction while lying down. Sleep longer and deeper regularly These Yoga Nidra meditations helps us cope with our fast-paced world of constant distraction, cumulative stress, and poor sleep. This course is ideal for individuals who are Anybody who have trouble falling into sleep, or don't feel well rested upon waking up. or People who are busy and want to make the most of their sleep time or People who live high stress lives and want to calm their mind and fall asleep quickly and easily or People who want to help others improve their sleep (such as coaches or loved ones) It is particularly useful for Anybody who have trouble falling into sleep, or don't feel well rested upon waking up. or People who are busy and want to make the most of their sleep time or People who live high stress lives and want to calm their mind and fall asleep quickly and easily or People who want to help others improve their sleep (such as coaches or loved ones).

Enroll now: Yoga Nidra Meditations For Deep Sleep

Summary

Title: Yoga Nidra Meditations For Deep Sleep

Price: $64.99

Average Rating: 4.7

Number of Lectures: 15

Number of Published Lectures: 15

Number of Curriculum Items: 15

Number of Published Curriculum Objects: 15

Original Price: $39.99

Quality Status: approved

Status: Live

What You Will Learn

• A systematic method to release stress and anxiety.
• Drift into deep sleep by following some simple instruction while lying down.
• Sleep longer and deeper regularly
• These Yoga Nidra meditations helps us cope with our fast-paced world of constant distraction, cumulative stress, and poor sleep.

Who Should Attend

• Anybody who have trouble falling into sleep, or don't feel well rested upon waking up.
• People who are busy and want to make the most of their sleep time
• People who live high stress lives and want to calm their mind and fall asleep quickly and easily
• People who want to help others improve their sleep (such as coaches or loved ones)

Target Audiences

• Anybody who have trouble falling into sleep, or don't feel well rested upon waking up.
• People who are busy and want to make the most of their sleep time
• People who live high stress lives and want to calm their mind and fall asleep quickly and easily
• People who want to help others improve their sleep (such as coaches or loved ones)