Your Daily Face Yoga Routine

Your Daily Face Yoga Routine, available at $64.99, has an average rating of 4.77, with 14 lectures, based on 420 reviews, and has 2974 subscribers.

You will learn about Over 30 exercises which includes: Face Yoga poses for warming up, toning and stretching the facial muscles; massaging and relaxing techniques; acupressure points. How to correctly exercise each facial muscle area (forehead, eye, cheeks, mouth, lips, jawline & neck) in order to reduce wrinkles and achieve radiant and youthful look. How to create your own Face Yoga routine that will suit your needs. You will get the ebook for FREE and downloadable with ALL the poses taught in this course – described by the name of the pose, area that is affected and step by step how to perform it correctly. This course is ideal for individuals who are Ladies and gentleman from all the age willing to take care of their beauty by practicing natural methods. It is particularly useful for Ladies and gentleman from all the age willing to take care of their beauty by practicing natural methods.

Enroll now: Your Daily Face Yoga Routine

Summary

Title: Your Daily Face Yoga Routine

Price: $64.99

Average Rating: 4.77

Number of Lectures: 14

Number of Published Lectures: 14

Number of Curriculum Items: 14

Number of Published Curriculum Objects: 14

Original Price: $34.99

Quality Status: approved

Status: Live

What You Will Learn

Over 30 exercises which includes: Face Yoga poses for warming up, toning and stretching the facial muscles; massaging and relaxing techniques; acupressure points.
How to correctly exercise each facial muscle area (forehead, eye, cheeks, mouth, lips, jawline & neck) in order to reduce wrinkles and achieve radiant and youthful look.
How to create your own Face Yoga routine that will suit your needs.
You will get the ebook for FREE and downloadable with ALL the poses taught in this course – described by the name of the pose, area that is affected and step by step how to perform it correctly.

Who Should Attend

Ladies and gentleman from all the age willing to take care of their beauty by practicing natural methods.

Target Audiences

Ladies and gentleman from all the age willing to take care of their beauty by practicing natural methods.

Did you know that we have over fifty (50) facial muscles? We can either use them in a way that will cause wrinkles and premature aging, or consciously with Face Yoga to slow down the aging process, reduce the wrinkles and create so much desired youthful and healthy look.

If you are passionate about natural approach to aging and curious about Face Yoga this course is definitely for you. There are no age restrictions as we all have facial muscles and opportunity to train them. Some of the great benefits of Face Yoga are: less wrinkles, lifted and more firm face, more volume in the cheeks, more feminine neck, plumper lips and overall youthful and nurtured look.

Create your own daily Face Yoga routine video training is designed to teach you how to exercise each face area correctly. I will be guiding you step by step through Face Yoga poses, in a simple and clear manner. Each day we will put strong focus on at least one face area and by day seven (7) you will get introduced to the poses that will train muscles from your forehead to your neck!

And who doesn’t like GIFTS? I have created an eBOOK divided with each video. You can choose to download each section separately or the entire ebook as one. You will find there all the poses shown during this course – nicely written and explained, supported with a photo. This will be your quick reminder whenever you decide to exercise your face.

So, let’s begin!

Course Curriculum

Chapter 1: PREVIEW – Quick Look Into The Training

Lecture 1: Day 1, EYES – Quick Preview

Lecture 2: Day 3, CHEEKS – Quick Preview

Lecture 3: Look Into The E-book

Chapter 2: Welcome

Lecture 1: Benefits of Face Yoga & How Does It Work?

Lecture 2: About This Training

Chapter 3: Let's Move Our Facial Muscles!

Lecture 1: Face Yoga Practice – EYE AREA – DAY 1

Lecture 2: Face Yoga Practice – EYES & FOREHEAD – DAY 2

Lecture 3: Face Yoga Practice – CHEEKS AREA – DAY 3

Lecture 4: Face Yoga Practice – MOUTH AREA – DAY 4

Lecture 5: Face Yoga Practice – NECK & JAWLINE AREA – DAY 5

Lecture 6: Face Yoga Practice – MASSAGE & RELAX – DAY 6

Lecture 7: Face Yoga Practice – ENTIRE FACE; mix&match – DAY 7

Chapter 4: Your Next Steps

Lecture 1: Options for Your Own Face Yoga Routine

Chapter 5: Download the eBOOK

Lecture 1: Download NOW

Instructors

Ivana Vujovic
Face Yoga Method & Hatha Yoga instructor

Rating Distribution

1 stars: 4 votes
2 stars: 3 votes
3 stars: 27 votes
4 stars: 113 votes
5 stars: 273 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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