Zero Stress Blueprint – 3 successful ways to combat stress

Zero Stress Blueprint – 3 successful ways to combat stress, available at $19.99, has an average rating of 5, with 8 lectures, based on 1 reviews, and has 2 subscribers.

You will learn about 1. Stress Management 2. Finding out emotional triggers 3. Assess current stress level 4. How to respond stressful situations 5. Thoughts Management 6. Self-Introspection 7. How to switch stressors to non-stressors 8. Key to happiness 9. Clarity of thoughts 10. NLP tools to combat stress This course is ideal for individuals who are Anyone who is struggling with stress and needs some easy to adapt techniques to combat it well. or professionals, students, home-makers, freelancers, founders, creators, artists It is particularly useful for Anyone who is struggling with stress and needs some easy to adapt techniques to combat it well. or professionals, students, home-makers, freelancers, founders, creators, artists.

Enroll now: Zero Stress Blueprint – 3 successful ways to combat stress

Summary

Title: Zero Stress Blueprint – 3 successful ways to combat stress

Price: $19.99

Average Rating: 5

Number of Lectures: 8

Number of Published Lectures: 8

Number of Curriculum Items: 8

Number of Published Curriculum Objects: 8

Original Price: $19.99

Quality Status: approved

Status: Live

What You Will Learn

1. Stress Management
2. Finding out emotional triggers
3. Assess current stress level
4. How to respond stressful situations
5. Thoughts Management
6. Self-Introspection
7. How to switch stressors to non-stressors
8. Key to happiness
9. Clarity of thoughts
10. NLP tools to combat stress

Who Should Attend

Anyone who is struggling with stress and needs some easy to adapt techniques to combat it well.
professionals, students, home-makers, freelancers, founders, creators, artists

Target Audiences

Anyone who is struggling with stress and needs some easy to adapt techniques to combat it well.
professionals, students, home-makers, freelancers, founders, creators, artists

With all my knowledge, personal and client experiences, I have designed this scientifically backed up short course to combat with stress.

Its an action based course where you will have to take charge and create a difference in your emotional and thoughts pattern to zero down the stress.

The course contains only 3 videos and lots of exercises to be done by you.

Don’t rush to complete the course in a single day.

Give yourself and your mind some time to process the activities and the experiences you get during it.

The benefit of this course is in going slow.

With every video , you have at least one exercise to be done by you. Aim to finish the exercise first before you jump on to the next video.

I have named the videos as Day 1 , Day 2 and Day 3 only with this view that you take at least one day to introspect what you have learnt through the video and act on yourself.

Course is designed with NLP modalities to give you quantifiable results in your thought processes, perceptions , emotions and energy level.

If you feel you are :

tired
procrastinating
emotionally unstable
demotivated
stressed
lost
exhausted

then this course may help you to find the deep root cause of it.

This course will help you with practical information to deal with stress with more poise and ease and lead a happier and stress-free lifeahead.

Course Curriculum

Chapter 1: Introduction to Stress

Lecture 1: Introduction to Stress, Stress Evaluation, Goal Card Setting

Lecture 2: Stress Evaluation Test

Chapter 2: The first secret formula

Lecture 1: The First Secret Formula

Lecture 2: Challenge Yourself Exercise

Chapter 3: The two secret formulas to combat stress

Lecture 1: The two secret formulas

Lecture 2: Gratitude Exercise

Lecture 3: Quantum Linguistic Exercise

Chapter 4: Bonus

Lecture 1: Claim Your Bonuses Here

Instructors

Pallavi Sharma
NLP , EFT, Metaphysical Healer, MACP

Rating Distribution

1 stars: 0 votes
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5 stars: 1 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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