Bike 2 Work (the ultimate guide for the best commute)

Bike 2 Work (the ultimate guide for the best commute), available at $19.99, with 24 lectures, and has 3 subscribers.

You will learn about What equipment they will need and how to prepare this equipment for the commute. On the road repairs such as puncture repair How to pack for your working day at the other side of your cycle Choosing a safe route to work (route planing with maps and guides). What are the methods of carrying things on your persons or on your bike. Thinking clever, preparing for your cycle in the days before the cycle. Being seen by other road users Conflict management should you find yourself in an uncomfortable road rage situation The bike to work scheme in the uk, what savings can I make? Dealing with hygiene in the office Where can i get third party insurance. What are the common road signs and obstacles I will come over on my daily commute. What types of bikes are available to cycle to work for the terrain i will be cycling on. This course is ideal for individuals who are Anyone who is interested in cycling to work as part of a mix of commuting methods. or Anyone who wants to cycle as part their mix of viable transportation needs. or Anyone who wants to get fitter, save on the cost of commuting and healthier as part of their daily routine or Anyone who has anxiety over taking the plunge but have always wanted to commute at least part of there work journey It is particularly useful for Anyone who is interested in cycling to work as part of a mix of commuting methods. or Anyone who wants to cycle as part their mix of viable transportation needs. or Anyone who wants to get fitter, save on the cost of commuting and healthier as part of their daily routine or Anyone who has anxiety over taking the plunge but have always wanted to commute at least part of there work journey.

Enroll now: Bike 2 Work (the ultimate guide for the best commute)

Summary

Title: Bike 2 Work (the ultimate guide for the best commute)

Price: $19.99

Number of Lectures: 24

Number of Published Lectures: 24

Number of Curriculum Items: 24

Number of Published Curriculum Objects: 24

Original Price: £19.99

Quality Status: approved

Status: Live

What You Will Learn

What equipment they will need and how to prepare this equipment for the commute.
On the road repairs such as puncture repair
How to pack for your working day at the other side of your cycle
Choosing a safe route to work (route planing with maps and guides).
What are the methods of carrying things on your persons or on your bike.
Thinking clever, preparing for your cycle in the days before the cycle.
Being seen by other road users
Conflict management should you find yourself in an uncomfortable road rage situation
The bike to work scheme in the uk, what savings can I make?
Dealing with hygiene in the office
Where can i get third party insurance.
What are the common road signs and obstacles I will come over on my daily commute.
What types of bikes are available to cycle to work for the terrain i will be cycling on.

Who Should Attend

Anyone who is interested in cycling to work as part of a mix of commuting methods.
Anyone who wants to cycle as part their mix of viable transportation needs.
Anyone who wants to get fitter, save on the cost of commuting and healthier as part of their daily routine
Anyone who has anxiety over taking the plunge but have always wanted to commute at least part of there work journey

Target Audiences

Anyone who is interested in cycling to work as part of a mix of commuting methods.
Anyone who wants to cycle as part their mix of viable transportation needs.
Anyone who wants to get fitter, save on the cost of commuting and healthier as part of their daily routine
Anyone who has anxiety over taking the plunge but have always wanted to commute at least part of there work journey

Cycling to work has loads of tangible benefits, including getting fitter, saving money and lowering your carbon footprint. Not to mention the fact that you will see lots of wildlife and scenery you may not have noticed whilst in the car.

I am Jamie and I will take you through this course and I will go into great detail on every aspect of cycling to work at a practical level. Like most things the key to success is in the preparation.

Topics that are covered are as follows:

Types of bike you may want to purchase
Bike to work scheme (tax savings)
1. savings for you
2. savings for your employer
3. the pitfall’s that may occur.
Clothing to wear
Clothing to pack
What to do with your bike to secure it
Minor adjustments to
1. saddles
2. chains
3. puncture
How to be seen with lights, reflectors and high vis clothing
What position you should take on the road and when
How do you get insurance
Conflict management
Route planning and what is involved in getting about safety
Road signage and how to research for what the signs are for your country

Cycling to work can be very rewarding, draw on my experience to make it as safe as it can be.

Course Curriculum

Chapter 1: Introduction

Lecture 1: Introduction

Chapter 2: Shopping for a Bike

Lecture 1: Types of Bike

Chapter 3: Working out routes

Lecture 1: Why research the route, i drive it everyday?

Lecture 2: Research your commute route.

Chapter 4: Preparation including clothing equipment and hygiene.

Lecture 1: Clothing for cycling (duration 30-1hr15 mins)

Lecture 2: Clothing for the cycle (duration 15-30 mins)

Lecture 3: Packing a rucksack with clothing and equipment

Lecture 4: Packing a pannier with clothing and equipment

Lecture 5: Hygiene considerations at work.

Chapter 5: On the road bike repairs, security and equipment

Lecture 1: Securing your bike at the other end (Locking and storage Options).

Lecture 2: Emergency Equipment, what you will need and where you will store it.

Lecture 3: Seat adjustment

Lecture 4: Chain fallen off? Lets take a look!

Lecture 5: Puncture repair

Lecture 6: No Inner-tube no Problem (only deploy in an emergency only)

Chapter 6: Safety equipment and guides.

Lecture 1: Lights and Reflectors

Lecture 2: High visibility jackets and vests.

Lecture 3: Helmets.

Chapter 7: Cycling on the road Safely and Efficiently

Lecture 1: Road Position

Lecture 2: Insurance

Lecture 3: Traffic lights, Roundabouts and Other Obstacles

Lecture 4: Road Traffic Signs

Lecture 5: Management and preparation for confrontation with other road users

Chapter 8: Cycle to work Scheme and the tax savings (UK only)

Lecture 1: What is it and what can I claim

Instructors

Jamie Macdonald
Senior Software Engineer

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Frequently Asked Questions

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