Lucid Dreaming Master Class – Most complete course – 16hours
Lucid Dreaming Master Class – Most complete course – 16hours, available at $79.99, has an average rating of 4.73, with 92 lectures, based on 126 reviews, and has 1214 subscribers.
You will learn about How to have lucid dreams on demand How to maintain lucidity every night and use lucid dreams for your development, growth and exploration All lucid dreaming related subjects, such as: Dream control & Interpretation, Astral Projection, Tibetan Dream yoga & Yoganidra How to create Lucidity checks and use them to become lucid every night This course is ideal for individuals who are Anyone wanting to develop through their dreams or Anyone wanting to control their dreams or anyone wanting to experience altered states of consciousness or Anyone wanting to become lucid in their dreams It is particularly useful for Anyone wanting to develop through their dreams or Anyone wanting to control their dreams or anyone wanting to experience altered states of consciousness or Anyone wanting to become lucid in their dreams.
Enroll now: Lucid Dreaming Master Class – Most complete course – 16hours
Summary
Title: Lucid Dreaming Master Class – Most complete course – 16hours
Price: $79.99
Average Rating: 4.73
Number of Lectures: 92
Number of Published Lectures: 92
Number of Curriculum Items: 96
Number of Published Curriculum Objects: 96
Original Price: $199.99
Quality Status: approved
Status: Live
What You Will Learn
- How to have lucid dreams on demand
- How to maintain lucidity every night and use lucid dreams for your development, growth and exploration
- All lucid dreaming related subjects, such as: Dream control & Interpretation, Astral Projection, Tibetan Dream yoga & Yoganidra
- How to create Lucidity checks and use them to become lucid every night
Who Should Attend
- Anyone wanting to develop through their dreams
- Anyone wanting to control their dreams
- anyone wanting to experience altered states of consciousness
- Anyone wanting to become lucid in their dreams
Target Audiences
- Anyone wanting to develop through their dreams
- Anyone wanting to control their dreams
- anyone wanting to experience altered states of consciousness
- Anyone wanting to become lucid in their dreams
This 5 week fully guided & Interactive course, the most comprehensive course on lucid dreaming in Udemy, will take you step by step from where you are today, to develop the skills to be lucid in your dreams, to astral project, and to explore your consciousness. I designed the course to be accessible to everyone regardless of their background, this course will take you all the way from the basics to the most advanced teachings on the subjects. You will learn to know yourself, direct and take control of your dreams, open up a new dimension to your life and live more fully
In this course you:
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You will learn how to deeply relax in a way that will be healing both to your body & mind
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You will learn about sleep, what happens during sleep, how to make sleep better
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You will learn Dream Incubation & Interpretation
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You will learn how to do reality checks and become aware in dreams
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You will learn Lucid Dream induction techniques so you can actively enter into the lucid state
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You will learn about traditional Indian yoganidra
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You will learn about the Tibetan dream yoga & the practices recommended by it
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& the art of Astral Projection – how to consciously travel in the dream body
All the course is fully guided and supported, & you will find downloadable material that you can use in your own time
Learn the course in your own time & at your own pace
Course Curriculum
Chapter 1: Introduction
Lecture 1: Promo
Lecture 2: Introduction to the world of lucid dreaming
Lecture 3: The Benefits of Lucid Dreaming
Lecture 4: Are there any risks to lucid dreaming?
Lecture 5: The Core Traits for success in Lucid Dreaming
Lecture 6: Field of study overview
Chapter 2: Week 1: Preparations & Understanding sleep
Lecture 1: Enhancing Dream Recall
Lecture 2: What is Sleep? Why do we sleep?
Lecture 3: Circadian Sleep Cycle & Flip Flop
Lecture 4: Understanding brainwave frequencies
Lecture 5: Ultradian Rhythm – Cycles of Sleep – Types of Sleep
Lecture 6: Awareness meditation #1
Lecture 7: Dream Signs
Lecture 8: Reality Checks
Lecture 9: Sleep Disorders and how to relieve them – Part 1
Lecture 10: Sleep Disorders and how to relieve them – Part 2 (Sleep Paralysis)
Lecture 11: Western & Yogic Advices for better sleep
Lecture 12: The military method for falling asleep
Lecture 13: Awareness meditation #2
Lecture 14: False Awakenings
Lecture 15: Dream incubation
Lecture 16: how to formulate an affirmation
Lecture 17: The Big Lucid Dreaming Questionnaire
Lecture 18: Here is the Big Lucid Dream Questionnaire for you to fill up
Chapter 3: Week 2 – Relaxation & deepening
Lecture 1: Relaxation Practice #1
Lecture 2: Relaxation Practice #1 – Explained
Lecture 3: Relaxation Practice #2
Lecture 4: Relaxation Theory 1 – The Autonomous nervous system
Lecture 5: Relaxation Theory 2 – Muscular tension and relaxation
Lecture 6: Relaxation Theory 3 – Requirements for the deepest relaxation
Lecture 7: Gradual Relaxation processes intro
Lecture 8: Gradual Relaxation sequence 1
Lecture 9: Gradual Relaxation sequence 2
Lecture 10: Gradual Relaxation sequence 3
Lecture 11: How to maintain lucidity
Lecture 12: Dream Time vs Real time
Lecture 13: Dream interpretation
Lecture 14: dream interpretation exercise
Lecture 15: Dream Dictionaries
Lecture 16: Awareness meditation #3
Lecture 17: The Simplest Sleep Meditation
Chapter 4: Week 3: Lucid Dreaming Induction & Indian Yoganidra
Lecture 1: What are induction techniques?
Lecture 2: The WBTB Technique
Lecture 3: The MILD Technique
Lecture 4: The WILD Technique
Lecture 5: What To do in lucid dreams Part 1 – Moving about
Lecture 6: What To do in lucid dreams Part 2 – The most common things & exploration ideas
Lecture 7: What To do in lucid dreams Part 3 – Problem solving and creativity
Lecture 8: Introduction to Indian yoganidra
Lecture 9: The Postures for Yoganidra and relaxation
Lecture 10: Preparation for 1st Yoganidra exercise
Lecture 11: 1st Yoganidra exercise – to drift off to
Lecture 12: 1st Yoganidra exercise – wake up at the end
Lecture 13: 1st Yoga nidra exercise debriefing
Lecture 14: The 3 levels of the universe, the 3 bodies
Lecture 15: The 4 states of consciousness & the true purpose of yoga nidra
Lecture 16: Yoga nidra and the Chakras
Chapter 5: Week 4 – Tibetan Yoga of Dreams And Clear Light & Deepening into the astral
Lecture 1: Introduction to the Tibetan yoga of dreams and clear light
Lecture 2: Why practice Dream yoga according to Tibetan Buddhism
Lecture 3: Karmic dreams vs Clarity dreams
Lecture 4: The dreams of the night phases according to Tibetan Yoga
Lecture 5: Preparation for the night
Lecture 6: The 9 purificatory breaths
Lecture 7: VajraYogini
Lecture 8: The 4 foundational practices
Lecture 9: Preparation for Tibetan yoga of sleep – the significance of the syllable A
Lecture 10: Notes about the practice
Lecture 11: Segmenting the night to 3-4 parts
Lecture 12: Fourfold Tibetan dream yoga
Lecture 13: Fourfold Tibetan sleep yoga
Lecture 14: Dream witnessing
Lecture 15: Dream Machines
Lecture 16: Supplements
Lecture 17: Dealing with negativity
Lecture 18: What To do in lucid dreams Part 4 – training in a technique
Lecture 19: What To do in lucid dreams Part 5 – overcoming fears
Lecture 20: What To do in lucid dreams Part 6 – self exploration
Lecture 21: Forest Yoganidra script
Lecture 22: What To do in lucid dreams Part 7 – Spiritual things
Lecture 23: Mantras For use in the Astral
Chapter 6: Week 5 – Astral Projection
Lecture 1: What are out of body experiences?
Lecture 2: Astral projection vs Lucid dreams
Lecture 3: Astral projection induction techniques overview
Lecture 4: Astral projection induction techniques part 1
Lecture 5: Astral projection induction techniques part 2
Lecture 6: The fear of leaving the body & how to overcome it
Lecture 7: The silver cord
Lecture 8: Tips and tricks for the astral world
Lecture 9: Coming back to the physical body
Chapter 7: Epilog
Instructors
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Tomer Weiss
Therapist & Instructor
Rating Distribution
- 1 stars: 0 votes
- 2 stars: 0 votes
- 3 stars: 5 votes
- 4 stars: 26 votes
- 5 stars: 95 votes
Frequently Asked Questions
How long do I have access to the course materials?
You can view and review the lecture materials indefinitely, like an on-demand channel.
Can I take my courses with me wherever I go?
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!
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