Adulting

Adulting, available at $54.99, has an average rating of 4.15, with 33 lectures, 10 quizzes, based on 83 reviews, and has 314 subscribers.

You will learn about How to function in the real world, a lifestyle that consists of balancing adult responsibilities with managing our physical and mental health Learn the importance of consistency, self-discipline, and hard work to develop efficient routines and habits Understand how to manage your time, money, and wellbeing Develop financial literacy (budgeting, credit scores, taxes, investments) Find your own opportunities and build your knowledge (e.g. jobs, fitness, nutrition, insurance) Learn to care for and love yourself Learn different techniques to relieve stress and to work more efficiently This course is ideal for individuals who are Anyone who has the willingness to strengthen a set of skill sets for a well-rounded life. Specific lectures will be geared towards high-schoolers, college students, and young adults. It is particularly useful for Anyone who has the willingness to strengthen a set of skill sets for a well-rounded life. Specific lectures will be geared towards high-schoolers, college students, and young adults.

Enroll now: Adulting

Summary

Title: Adulting

Price: $54.99

Average Rating: 4.15

Number of Lectures: 33

Number of Quizzes: 10

Number of Published Lectures: 33

Number of Published Quizzes: 10

Number of Curriculum Items: 53

Number of Published Curriculum Objects: 53

Original Price: $49.99

Quality Status: approved

Status: Live

What You Will Learn

How to function in the real world, a lifestyle that consists of balancing adult responsibilities with managing our physical and mental health
Learn the importance of consistency, self-discipline, and hard work to develop efficient routines and habits
Understand how to manage your time, money, and wellbeing
Develop financial literacy (budgeting, credit scores, taxes, investments)
Find your own opportunities and build your knowledge (e.g. jobs, fitness, nutrition, insurance)
Learn to care for and love yourself
Learn different techniques to relieve stress and to work more efficiently

Who Should Attend

Anyone who has the willingness to strengthen a set of skill sets for a well-rounded life. Specific lectures will be geared towards high-schoolers, college students, and young adults.

Target Audiences

Anyone who has the willingness to strengthen a set of skill sets for a well-rounded life. Specific lectures will be geared towards high-schoolers, college students, and young adults.

The school system does not require a class for students to learn how to live in the real world and function as an adult. We often enter college unprepared to take care of ourselves. Many life skills, including how to develop good habits, manage stress, pay taxes, budget our spending/income, and to live a healthy lifestyle, are necessary, especially when college is the bridge to adulthood. This course will explore the many dimensions of how to successfully adult.

Course Curriculum

Chapter 1: Goal Setting

Lecture 1: SMART Goals

Lecture 2: Why You Should Write Down Your Goals

Chapter 2: Time Management

Lecture 1: Setting Good Routines and Habits

Lecture 2: How to Work More Efficiently

Lecture 3: Limiting Screen Time

Chapter 3: Personal Finance

Lecture 1: Credit, Debit, and Loans

Lecture 2: Ways to Budget

Lecture 3: Taxes

Chapter 4: Jobs

Lecture 1: How to Write a Resume

Lecture 2: How to Write a Cover Letter

Lecture 3: Where to Start Your Job Search

Lecture 4: How to Prepare for a Job Interview

Chapter 5: Fitness and Nutrition

Lecture 1: Essential Nutrients

Lecture 2: What Foods You Should Eat and Avoid

Lecture 3: How Exercise Improves Your Health

Lecture 4: Doing the Right Type of Exercises

Chapter 6: Relationships

Lecture 1: Relationship with Self

Lecture 2: Romantic Relationships

Lecture 3: Consent

Lecture 4: Toxic Relationships

Chapter 7: Mental Health

Lecture 1: Self-Love and Self-Care

Lecture 2: Stress Management

Lecture 3: Sleep

Chapter 8: Additional Resources for: High School Students

Lecture 1: Study Tips

Lecture 2: Prepping For College

Lecture 3: Chores

Chapter 9: Additional Resources for: College Students

Lecture 1: Housing

Lecture 2: Alcohol and Drugs

Lecture 3: Study Tips

Chapter 10: Additional Resources for: Adults (Life After College)

Lecture 1: Making Big Purchases

Lecture 2: Insurance

Lecture 3: Investments

Lecture 4: Work-Life Balance

Instructors

Belle Lau
UC Berkeley Adulting Decal Instructor
Jenny Zhou
UC Berkeley Adulting DeCal Instructor

Rating Distribution

1 stars: 0 votes
2 stars: 4 votes
3 stars: 10 votes
4 stars: 22 votes
5 stars: 47 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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