Anger Management: How to Manage Your Anger On A Daily Basis

Anger Management: How to Manage Your Anger On A Daily Basis, available at $19.99, has an average rating of 3.75, with 18 lectures, based on 32 reviews, and has 1570 subscribers.

You will learn about Manage Anger Skillfully Reduce Anger and Increase Positive Interpretations to Situations Learn More Than 16 Ways To Manage Your Anger Express Anger Based On The Situation Recognize Your Anger Before It Controls You Identify Various Signs of Anger This course is ideal for individuals who are This course is for you if you want to learn the correct ways to manage your anger or This course is for you if you want to become a positive mood maker and not let anger affect you or This course is for you if you want to manage your emotions skillfully or This course is for you if you want to understand anger and know how to deal with it skillfully It is particularly useful for This course is for you if you want to learn the correct ways to manage your anger or This course is for you if you want to become a positive mood maker and not let anger affect you or This course is for you if you want to manage your emotions skillfully or This course is for you if you want to understand anger and know how to deal with it skillfully.

Enroll now: Anger Management: How to Manage Your Anger On A Daily Basis

Summary

Title: Anger Management: How to Manage Your Anger On A Daily Basis

Price: $19.99

Average Rating: 3.75

Number of Lectures: 18

Number of Published Lectures: 18

Number of Curriculum Items: 18

Number of Published Curriculum Objects: 18

Original Price: $129.99

Quality Status: approved

Status: Live

What You Will Learn

Manage Anger Skillfully
Reduce Anger and Increase Positive Interpretations to Situations
Learn More Than 16 Ways To Manage Your Anger
Express Anger Based On The Situation
Recognize Your Anger Before It Controls You
Identify Various Signs of Anger

Who Should Attend

This course is for you if you want to learn the correct ways to manage your anger
This course is for you if you want to become a positive mood maker and not let anger affect you
This course is for you if you want to manage your emotions skillfully
This course is for you if you want to understand anger and know how to deal with it skillfully

Target Audiences

This course is for you if you want to learn the correct ways to manage your anger
This course is for you if you want to become a positive mood maker and not let anger affect you
This course is for you if you want to manage your emotions skillfully
This course is for you if you want to understand anger and know how to deal with it skillfully

Are you ready to learn how to manage and reduce anger in your life? Do you want to put an end to destructive anger?

Believe it or not, anger is a problem that plagues many people and yet, the majority don’t take any action to manage and reduce anger in their life. If you keep accumulating anger day after day, then your body will get affected and if you ignore it, the other areas of your life will get affected as well. More than 75% of illnesses that we get is due to psychosomatic�diseasesincluding anger, so it is very crucial that you take the necessary steps to learn solid steps to overcome anger. �

This course will teach you solid steps to:

Manage your anger correctly
Understand the psychology of anger
Know if anger is wanted or not
Manage different types of anger
Ways to express anger
Recognize your anger
Identify various signs of anger
Manage and reduce anger and stress correctly
And so much more…

Contents

I made this course for you so you can learn how to manage your anger skillfully on a daily basis. When you go through the course and learn the correct ways to managing your anger, you will no longer let small and trivial matters affect you. �

The question is are you willing to learn the necessary steps to help you understand and manage your anger every day?

Course Curriculum

Chapter 1: Introduction

Lecture 1: Introduction

Lecture 2: Anger Management Overview

Chapter 2: Psychology of Anger

Lecture 1: Psychology of Anger

Lecture 2: Is Anger Wanted or Not Wanted

Chapter 3: Types of Anger

Lecture 1: Meaningful Anger

Lecture 2: Destructive Anger

Lecture 3: Casual (Unprompted Anger) and Constructive Anger

Chapter 4: Understanding and Expressing Anger

Lecture 1: Causes of Anger

Lecture 2: Ways to Express Anger

Chapter 5: Recognize Your Anger

Lecture 1: Recognize Your Anger

Chapter 6: 16 Ways to Manage Your Anger Skillfully

Lecture 1: Method 1

Lecture 2: Method 2 & 3

Lecture 3: Method 4 – 6

Lecture 4: Method 7-8

Lecture 5: Method 9-10

Lecture 6: Method 11

Lecture 7: Method 12 – 14

Lecture 8: Method 15 – 16

Instructors

Dia Thabet
Teaching You to Experience Blessings and Prosperity on Earth

Rating Distribution

1 stars: 3 votes
2 stars: 3 votes
3 stars: 8 votes
4 stars: 4 votes
5 stars: 14 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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