Art Therapy and the Minimalist Lifestyle (Lagom)
Art Therapy and the Minimalist Lifestyle (Lagom), available at $59.99, has an average rating of 4.1, with 86 lectures, based on 60 reviews, and has 14590 subscribers.
You will learn about Leave enough time for the things they love Further apply the Holman Protocol How decluttering affects their sex life and mental health How decluttering affects anxiety How Lagom is linked to minimalism and decluttering How to infuse Lagom into your life The best decluttering advice This course is ideal for individuals who are Everyone following the Holman Protocol or Anyone seeking to get more out of life or Anyone struggling to spare time to prioritise or Those who wish there were more hours in the day or Everyone who needs to declutter – for their sanity! or Anyone who sees clutter and its negative impact ion their mind, body and spirit It is particularly useful for Everyone following the Holman Protocol or Anyone seeking to get more out of life or Anyone struggling to spare time to prioritise or Those who wish there were more hours in the day or Everyone who needs to declutter – for their sanity! or Anyone who sees clutter and its negative impact ion their mind, body and spirit.
Enroll now: Art Therapy and the Minimalist Lifestyle (Lagom)
Summary
Title: Art Therapy and the Minimalist Lifestyle (Lagom)
Price: $59.99
Average Rating: 4.1
Number of Lectures: 86
Number of Published Lectures: 86
Number of Curriculum Items: 86
Number of Published Curriculum Objects: 86
Original Price: $19.99
Quality Status: approved
Status: Live
What You Will Learn
- Leave enough time for the things they love
- Further apply the Holman Protocol
- How decluttering affects their sex life and mental health
- How decluttering affects anxiety
- How Lagom is linked to minimalism and decluttering
- How to infuse Lagom into your life
- The best decluttering advice
Who Should Attend
- Everyone following the Holman Protocol
- Anyone seeking to get more out of life
- Anyone struggling to spare time to prioritise
- Those who wish there were more hours in the day
- Everyone who needs to declutter – for their sanity!
- Anyone who sees clutter and its negative impact ion their mind, body and spirit
Target Audiences
- Everyone following the Holman Protocol
- Anyone seeking to get more out of life
- Anyone struggling to spare time to prioritise
- Those who wish there were more hours in the day
- Everyone who needs to declutter – for their sanity!
- Anyone who sees clutter and its negative impact ion their mind, body and spirit
The course includes a manual on Art Therapy. (Current January 2024)
A Minimalist Lifestyle beckons!
This course is about introducing ‘Lagom’ into your life. In a sense it is the international element (along with Hygge) of the Holman Protocol. BUT there are also several ART THERAPY exercises and various tips to help you save time in your life!
With this course you will cover:
-
Death cleaning
-
Decluttering
-
Lagom in the home
-
How this is NOT Hygge
-
Art Therapy
and other international elements.
IMPORTANT
This course is very much about application. Therefore ‘course collectors’ who do not ask questions, discuss, offer comments etc will gain little, if anything from simply letting the lectures run and then collecting a ‘Completion Certificate’. The Holman Protocol (Lagom) is about wellbeing, improving your life – but at your own pace.
Not too fast; not too slow.
No mass enrolments of non-sharers, non-contributors etc.
Just people who want to live, love, share and grow.
Numbers will be kept low with the aim of encouraging everyone to gain through group involvement.
Workbook added on DECLUTTERING
Chapter 1: 3 Ways to Infuse Lagom In Your Life
Chapter 2 : Tips to get you started with decluttering
Chapter 3 : The 8 step process
Chapter 4 : Set a timetable: 30 days?
Chapter 5 : 30 days – an alternative timetable
Chapter 6 : Speed is everything
Chapter 7 : What NOT to do
Chapter 8 : You want a list of tips?
Chapter 9 : The best decluttering advice
Chapter 10 : Some 5 minute decluttering tips
Chapter 11 : The Declutter 101 process:
Chapter 12 : The exhaustive guide
Chapter 13: Five baskets!
Chapter 14: 96 clutter hacks
Chapter 15 : Get rid of these!
Chapter 16 : In Conclusion – declutter your mind.
Chapter 17: Making decluttering a core desire
The above applying the work of Marie Kondo.
Course Curriculum
Chapter 1: Friendly advice
Lecture 1: Friendly advice
Chapter 2: December workbook
Lecture 1: Art Therapy at Christmas
Lecture 2: A Christmas poem
Chapter 3: ALLOCATION OF RESOURCES – VOLUNTARY WATCH
Lecture 1: Voluntary watch
Chapter 4: Please watch this first!
Lecture 1: Please watch this first!
Lecture 2: Part 2
Lecture 3: Part 3
Lecture 4: Part 4
Lecture 5: Part 5
Chapter 5: Oxford School of Learning Diploma
Lecture 1: About the Diploma
Chapter 6: An idea
Lecture 1: An idea – pt 1
Lecture 2: An idea – pt 2
Lecture 3: An idea – pt 3
Chapter 7: Introduction
Lecture 1: Reviews
Lecture 2: Introduction
Lecture 3: Introduction – pt 2
Lecture 4: Introduction – part 3
Lecture 5: Introduction – part 4
Lecture 6: More introduction
Lecture 7: How to become…
Lecture 8: How to become – pt 2
Lecture 9: How to become – part 3
Lecture 10: How to become – part 4
Lecture 11: Ready to start?
Lecture 12: Ready to start – part 2
Lecture 13: Create a healthy home
Lecture 14: Create a healthy home – part 2
Lecture 15: Create a healthy home – part 3
Lecture 16: How is it different to Hygge?
Lecture 17: Practising Lagom
Lecture 18: Practising Lagom – pt 2
Lecture 19: Practising Lagom – pt 3
Lecture 20: What if you are on your own?
Lecture 21: What if you are on your own – pt 2
Lecture 22: Death cleaning
Lecture 23: Conclusion
Chapter 8: OPTIONAL Masks
Lecture 1: Face covering rules
Lecture 2: Why the rule change?
Lecture 3: And on public transport?
Lecture 4: And on public transport? (Part 2)
Lecture 5: Do face coverings work?
Lecture 6: Studies
Lecture 7: Studies (Part 2)
Lecture 8: Studies (Part 3)
Lecture 9: Studies (Part 4)
Lecture 10: Freedom
Lecture 11: All change!
Lecture 12: Confusion
Lecture 13: Me? Ill? No!
Lecture 14: Return to the evidence
Lecture 15: Who is protected?
Lecture 16: How many people need to wear masks to reduce community transmission?
Lecture 17: Why am I wearing a mask if I am practising social distancing?
Lecture 18: What to know before buying a face mask?
Lecture 19: What to know before buying a face mask? (Part 2)
Lecture 20: Homework
Lecture 21: Homework (Part 2)
Lecture 22: Homework (Part 3)
Lecture 23: Homework (Part 4)
Lecture 24: Homework (Part 5)
Lecture 25: Confusion
Chapter 9: Three short plays
Lecture 1: Echoes of reflection
Lecture 2: Behind the Veil
Lecture 3: Veiled introspections
Lecture 4: Outtakes
Chapter 10: Too much/too little – these are risk factors for stroke!
Lecture 1: Lecture 1
Lecture 2: Lecture 2
Lecture 3: Lecture 3
Lecture 4: Lecture 4
Lecture 5: Lecture 5
Lecture 6: Lecture 6
Chapter 11: End of course homework
Lecture 1: Teaching is the art of causing learning (part 1)
Lecture 2: Teaching is the art of causing learning (part 2)
Lecture 3: Teaching is the art of causing learning (part 3)
Lecture 4: Mind maps
Chapter 12: Improving your English (Optional)
Lecture 1: Introduction
Lecture 2: Lesson 1
Lecture 3: Lesson 2
Lecture 4: Lesson 3
Lecture 5: Lesson 4
Lecture 6: Lesson 5
Lecture 7: Lesson 6
Lecture 8: Lesson 7
Lecture 9: Lesson 8
Chapter 13: Quizzes
Lecture 1: Quizzes
Chapter 14: Bonus
Lecture 1: Bonus
Instructors
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Chris Sivewright
Best selling Instructor, author, actor…volunteer -
Almost Random Theatre
Theatre Company in Oxford, UK
Rating Distribution
- 1 stars: 0 votes
- 2 stars: 2 votes
- 3 stars: 11 votes
- 4 stars: 18 votes
- 5 stars: 29 votes
Frequently Asked Questions
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You can view and review the lecture materials indefinitely, like an on-demand channel.
Can I take my courses with me wherever I go?
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!
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