BRAIN REWIRE: Installing 100% confidence and self-esteem
BRAIN REWIRE: Installing 100% confidence and self-esteem, available at Free, has an average rating of 4.7, with 27 lectures, based on 125 reviews, and has 7045 subscribers.
You will learn about Use goal setting and time management to have more self-confidence in getting what you desire Apply neuroplasticity and the power of the mind to hack your brain for positive behavioural changes Be more aware of unfavourable behavioural and thinking patterns that sabotage your accomplishments Anchor positive emotions to bring a positive state of mind in any given situation and project self-confidence Recognise peak states of mind and body and use them for energy and motivation to accomplish your goals This course is ideal for individuals who are Everyone who is willing to change their behaviour and state of mind to accomplish goals, such as self-confidence, weightloss, better self-esteem and motivation It is particularly useful for Everyone who is willing to change their behaviour and state of mind to accomplish goals, such as self-confidence, weightloss, better self-esteem and motivation.
Enroll now: BRAIN REWIRE: Installing 100% confidence and self-esteem
Summary
Title: BRAIN REWIRE: Installing 100% confidence and self-esteem
Price: Free
Average Rating: 4.7
Number of Lectures: 27
Number of Published Lectures: 26
Number of Curriculum Items: 27
Number of Published Curriculum Objects: 26
Original Price: Free
Quality Status: approved
Status: Live
What You Will Learn
- Use goal setting and time management to have more self-confidence in getting what you desire
- Apply neuroplasticity and the power of the mind to hack your brain for positive behavioural changes
- Be more aware of unfavourable behavioural and thinking patterns that sabotage your accomplishments
- Anchor positive emotions to bring a positive state of mind in any given situation and project self-confidence
- Recognise peak states of mind and body and use them for energy and motivation to accomplish your goals
Who Should Attend
- Everyone who is willing to change their behaviour and state of mind to accomplish goals, such as self-confidence, weightloss, better self-esteem and motivation
Target Audiences
- Everyone who is willing to change their behaviour and state of mind to accomplish goals, such as self-confidence, weightloss, better self-esteem and motivation
Hack your brain learn how to rewire your brain with neuroplasticity
Our instructors have over 10 years of experience in the field of psychology and life coaching and being successful in their careers, they are now passionate about helping others access a life of freedom, passion and motivation by teaching them how to have higher self esteem and belief in themselves. We apply the principles of neuroplasticity – the ‘muscle building’ part of the brain to effectively help you take control of your mind and emotions and optimize your personal growth and success in all other areas of your life too.
At the end of this course, with the tools and knowledge you gain, you will be able to rewire your brain towards more physical strength and self-esteem, and daily motivation and energy that will all allow you to feel more motivated to accomplish what you desire in life.
Course content
The course consists of 6 sections and 23 video lectures that give you engaging real life examples to better understand each neuroplasticity principle, followed by step by step guidance from our instructors on how to use each mind hacking tool in your daily life.
We will teach you the following concepts:
Goal Setting and Time Management
Neuroplasticity and brain programming for success
The Power of the Mind
The Power of Self-Awareness and Self-Image
Brain Hacking for positive behavioral changes
The Meaning of Accomplishments
Anchoring of positive emotions
Proven techniques to achieve a constant positive state of mind
Peak states of mind and body that you can use for daily energy
Outcomes
Going from 0 to 100 in your self-confidence and self-esteem will help you become more focused and efficient in your workplace, more committed in your relationships and more motivated to accomplish what you desire in life. We will teach you easy to apply tools that you can use daily to have more energy, overcome anger, anxiety and manage stress.
Course Curriculum
Chapter 1: The Strategy for your Self-Hacking Journey
Lecture 1: Introduction How to Rewire Your Brain and install100% Confidence and Self-esteem
Lecture 2: Introduction to Peak State
Lecture 3: Peak States: How to Recognise them
Lecture 4: Worksheet: Peak State
Lecture 5: Goal Awareness – Tools to Success
Lecture 6: Worksheet: The Awareness of Time
Lecture 7: Get your Peak – How Congruency shifts your Emotions
Lecture 8: Neuroplasticity – How to Reprogramme your Brain
Lecture 9: The Brain & You – How Neurons Fire up your Actions
Lecture 10: Worksheet: Neuroplasticity
Lecture 11: Introduction to Anchoring Your Peak State of Mind
Lecture 12: Anchoring your Peak State for Energy & Motivation
Lecture 13: Worksheet 1: State of Being
Lecture 14: Worksheet: Anchoring
Chapter 2: The Power of the Mind & Self-Awareness
Lecture 1: Accomplishment – How to build Yourself to Success
Lecture 2: Worksheet: Accomplishment
Lecture 3: The Time & You – How Time Leads to Positive Change
Lecture 4: Introduction to State of Mind
Lecture 5: The State of Mind – How Self-Hacking Shapes your Reality
Lecture 6: Worksheet: The Awareness of State
Lecture 7: The State of Awareness – How to Change our Reactions
Lecture 8: Introduction to Anchoring
Lecture 9: Anchoring – Positive Emotions for Positive Change
Lecture 10: Worksheet: Behavioural Anchoring
Chapter 3: The Mind, Body & Emotional Self-Hacking
Lecture 1: Self-Image – Inner Beliefs Shifting
Lecture 2: Worksheet: Self-Image Shifting
Instructors
-
Frank Nilsen
Mind Coach and Podcast Host -
Joe Syversen
Coach
Rating Distribution
- 1 stars: 7 votes
- 2 stars: 6 votes
- 3 stars: 29 votes
- 4 stars: 30 votes
- 5 stars: 53 votes
Frequently Asked Questions
How long do I have access to the course materials?
You can view and review the lecture materials indefinitely, like an on-demand channel.
Can I take my courses with me wherever I go?
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!
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