Confidence, Assertiveness and Emotional IQ Mastery Course
Confidence, Assertiveness and Emotional IQ Mastery Course, available at $94.99, has an average rating of 4.8, with 45 lectures, based on 3377 reviews, and has 22097 subscribers.
You will learn about An easy-to-follow roadmap to becoming more self-aware. The way your mind processes and retrieves new information. How to change negative thought patterns that harm self-esteem. How to define your identity in an autonomous and powerful way. A broad range of popular modern applied psychology principles. A process for evaluating your attitude and behavior honestly. A practical framework for powerful thinking and assertiveness. A time-proven strategy for tackling common everyday problems. How to make intelligent decisions that align with your priorities. And much, much more. This course is ideal for individuals who are Anyone interested in enhancing their personal or professional development. or This course is best suited to students who are interested in improving themselves. or This course is suitable for men and women, regardless of age or ethnic background. or Students with an interest in psychology will find this course particularly interesting. or This course is for students who are dedicated to self-discovery and improvement. or The course can be taken standalone or in conjunction with another Achology training. It is particularly useful for Anyone interested in enhancing their personal or professional development. or This course is best suited to students who are interested in improving themselves. or This course is suitable for men and women, regardless of age or ethnic background. or Students with an interest in psychology will find this course particularly interesting. or This course is for students who are dedicated to self-discovery and improvement. or The course can be taken standalone or in conjunction with another Achology training.
Enroll now: Confidence, Assertiveness and Emotional IQ Mastery Course
Summary
Title: Confidence, Assertiveness and Emotional IQ Mastery Course
Price: $94.99
Average Rating: 4.8
Number of Lectures: 45
Number of Published Lectures: 45
Number of Curriculum Items: 45
Number of Published Curriculum Objects: 45
Original Price: £109.99
Quality Status: approved
Status: Live
What You Will Learn
- An easy-to-follow roadmap to becoming more self-aware.
- The way your mind processes and retrieves new information.
- How to change negative thought patterns that harm self-esteem.
- How to define your identity in an autonomous and powerful way.
- A broad range of popular modern applied psychology principles.
- A process for evaluating your attitude and behavior honestly.
- A practical framework for powerful thinking and assertiveness.
- A time-proven strategy for tackling common everyday problems.
- How to make intelligent decisions that align with your priorities.
- And much, much more.
Who Should Attend
- Anyone interested in enhancing their personal or professional development.
- This course is best suited to students who are interested in improving themselves.
- This course is suitable for men and women, regardless of age or ethnic background.
- Students with an interest in psychology will find this course particularly interesting.
- This course is for students who are dedicated to self-discovery and improvement.
- The course can be taken standalone or in conjunction with another Achology training.
Target Audiences
- Anyone interested in enhancing their personal or professional development.
- This course is best suited to students who are interested in improving themselves.
- This course is suitable for men and women, regardless of age or ethnic background.
- Students with an interest in psychology will find this course particularly interesting.
- This course is for students who are dedicated to self-discovery and improvement.
- The course can be taken standalone or in conjunction with another Achology training.
True confidence cannot be gifted or found; it’s a journey of self-discovery, nurtured and honed over time. This isn’t about a quick ‘boost’ – it’s about cultivating a deep understanding of yourself and your emotions, leading to an authentic sense of confidence that can transform your life.
Our Confidence, Assertiveness and Emotional IQ Mastery Course offers a Journey of self-discovery and empowerment for those who commit to nurturing self-awareness. To grow in confidence, you must first embark on the journey of understanding your mind, emotions, and how your decisions shape your daily experiences.
Assertiveness is not just an attitude; it’s a reflection of your inner confidence. It’s the manifestation of your inner strength, only attainable when you truly understand who you are, what you want, and what matters most to you. Assertiveness is born from thorough self-awareness.
Your self-confidence is shaped by your attitude towards your identity, strengths, and abilities. To grow in confidence is to empower yourself, accept who you are and take full responsibility for every aspect of your life. You’ll understand your strengths and weaknesses, have realistic expectations, and embrace your imperfections.
In this transformative Confidence, Assertiveness and Emotional IQ Mastery Course, we delve into a comprehensive exploration of essential personal growth topics. With our accessible psychology-based curriculum, you’ll embark on a journey of self-discovery and empowerment, unlocking your potential to thrive in all aspects of life.
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Overcoming Personal Growth Roadblocks: We all face obstacles that can hinder our personal growth. In this section of the course, we delve into identifying these roadblocks, understanding their origins, and learning effective strategies to overcome them. You’ll learn how to turn these challenges into opportunities for growth and development.
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Understanding Human Emotional Experience: Emotions are complex, often influencing our thoughts, behaviours, and relationships. Here, we’ll dissect the human emotional experience, teaching you how to recognize, understand, and manage your emotions. This knowledge will empower you to navigate your emotional landscape with confidence and assertiveness.
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Cultivating Self-Awareness: Self-awareness is the cornerstone of personal growth. In this module, we guide you through introspective exercises designed to increase your self-awareness. By understanding your thoughts, emotions, beliefs, and motivations, you’ll gain a clearer perception of your identity, paving the way to authentic self-confidence.
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Building Healthy Self-Identification: Your perception of yourself shapes your reality. This part of the course focuses on fostering a healthy self-identification. We’ll help you replace negative self-views with positive affirmations, enabling you to embrace your unique strengths and capabilities.
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Nurturing Personality Development: This segment is centred on understanding the facets of your personality and how they influence your behaviour. By nurturing your personality traits, you can leverage them to your advantage, enhancing your interactions with others and boosting your overall confidence.
Assertiveness is being self-assured and confident without aggression. In modern applied psychology, it’s a crucial life skill that can be learned and a healthy mode of interpersonal communication. Assertiveness enables you to own your attitude and actions without blaming or judging others.
Your confidence often doesn’t reflect your actual abilities but is largely affected by self-perception. Sometimes, these perceptions can be skewed due to stressful work environments, financial hardships, unhealthy social circles, self-criticism, or fear of failure. It’s often these thinking inaccuracies that lead to low self-confidence – a challenge we’ll tackle in this course.
If you’re ready for significant improvements in your life, benefiting not just you but also your family, friends, co-workers or community, our Confidence, Assertiveness and Emotional IQ Mastery Course is the key to transforming your perception of yourself and the world.
This unique online masterclass offers personal growth strategies for those ready to improve their relationship with themselves, overcome self-doubt, and interact authentically and assertively with others. You’ll learn innovative strategies to overcome unhealthy beliefs, foster confidence, and adopt a genuine attitude of assertiveness.
This training is part of an extensive curriculum of self-improvement and professional development resources, designed by Kain Ramsay Ltd, and hosted within the Achology community peer-learning environment. Our course also comes with a 30-day money-back guarantee, ensuring your satisfaction with our learning format.
Course Curriculum
Chapter 1: The Essential Principles of Personal Growth & Development
Lecture 1: Welcome to the Confidence, Assertiveness and Emotional Intelligence Masterclass
Lecture 2: Course Support and Frequently Asked Questions (FAQs)
Lecture 3: Join the FREE Achology Principles Into Practice Facebook Group
Lecture 4: Understanding the Importance of Mindset
Lecture 5: The Four Different Categories of People
Lecture 6: Personal Growth: The Natural Order of Things
Lecture 7: The Four Main States of Consciousness
Lecture 8: The Eight Categories of Confidence (Part 1)
Lecture 9: The Eight Categories of Confidence (Part 2)
Lecture 10: The Roadblocks to Personal Growth
Lecture 11: The Self Comparison Trap
Lecture 12: The Five Stages of Self-Awareness
Lecture 13: The Five Degrees of Self-Reflecting
Lecture 14: Principles Into Practice: Self-Reflection Questions
Lecture 15: Join the FREE ‘Principles into Practice’ Discussion Group
Lecture 16: Unpacking Your Emotional Experience
Lecture 17: Comparing the Actual Self and the Ideal Self
Lecture 18: The Life Transition Curve (Based on Kubler Ross)
Lecture 19: End of Section One Check-In
Chapter 2: Developing an Understanding of the Human Experience
Lecture 1: The Unexamined Life is Not Worth Living
Lecture 2: The Dimensions of Human Experience (Part 1)
Lecture 3: The Dimensions of Human Experience (Part 2)
Lecture 4: The Dispositions of the Human Heart
Lecture 5: Self-Sabotage and Restrictive Self Categorization
Lecture 6: Self: The Road to Insight & Understanding
Lecture 7: Identifying Relationship Legacy Habits
Lecture 8: Homework: Self-Reflection Challenge
Lecture 9: A Guide to Accurate Self-Identification
Lecture 10: Hans J Eysenck: A Model of Personality
Lecture 11: Self-Examination Exercise
Lecture 12: The 'Good Enough' Principle
Lecture 13: End of Section Two Check-In
Chapter 3: Building a Basis for Powerful Thinking and Assertiveness
Lecture 1: Envisioning a Fully Functioning Human Being
Lecture 2: Evaluate Your Mindset: Growth or Fixed
Lecture 3: Contrastive Analysis: The Fixed and Growth Mindsets
Lecture 4: Mindset 1: The Fixed Human Mindset
Lecture 5: Mindset 2: The Growth Human Mindset
Lecture 6: Upgrading the Calibre of Your Thinking (Part 1)
Lecture 7: Upgrading the Calibre of Your Thinking (Part 2)
Lecture 8: The Choices of Maturity & Character
Lecture 9: Decisions of Maturity: 7 Self-Reflection Questions
Lecture 10: Trading Off Between 'Good' and 'Great'
Lecture 11: Ten Approaches to Addressing Problems
Lecture 12: A Life-Long Evolution in Personal Growth
Lecture 13: End of Course Check-In and Closing Thoughts
Instructors
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Kain Ramsay
Teacher of Modern Applied Psychology & Personal Development -
Life Skills by Achology
Life Skills and Personal Growth Training Courses by Achology -
The Academy of Modern Applied Psychology
Leading the Revolution in Online Applied Psychology Training
Rating Distribution
- 1 stars: 87 votes
- 2 stars: 118 votes
- 3 stars: 585 votes
- 4 stars: 1139 votes
- 5 stars: 1448 votes
Frequently Asked Questions
How long do I have access to the course materials?
You can view and review the lecture materials indefinitely, like an on-demand channel.
Can I take my courses with me wherever I go?
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!
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