Deal, Feel & Heal – Emptying Out Emotional Pain
Deal, Feel & Heal – Emptying Out Emotional Pain, available at $44.99, with 16 lectures, and has 1 subscribers.
You will learn about Understand the reasons behind emotional pain, gaining insight into your roots. Learn techniques to manage and process emotional pain in positive ways. Build resilience and emotional skills for handling tough situations. Develop self-compassion and acceptance to foster healing and growth. This course is ideal for individuals who are This course is designed for individuals who are seeking to address and overcome emotional pain in their lives or For anyone experiencing emotional distress or seeking personal growth and healing. or Facing challenges in relationships, work, or personal well-being It is particularly useful for This course is designed for individuals who are seeking to address and overcome emotional pain in their lives or For anyone experiencing emotional distress or seeking personal growth and healing. or Facing challenges in relationships, work, or personal well-being.
Enroll now: Deal, Feel & Heal – Emptying Out Emotional Pain
Summary
Title: Deal, Feel & Heal – Emptying Out Emotional Pain
Price: $44.99
Number of Lectures: 16
Number of Published Lectures: 16
Number of Curriculum Items: 16
Number of Published Curriculum Objects: 16
Original Price: $29.99
Quality Status: approved
Status: Live
What You Will Learn
- Understand the reasons behind emotional pain, gaining insight into your roots.
- Learn techniques to manage and process emotional pain in positive ways.
- Build resilience and emotional skills for handling tough situations.
- Develop self-compassion and acceptance to foster healing and growth.
Who Should Attend
- This course is designed for individuals who are seeking to address and overcome emotional pain in their lives
- For anyone experiencing emotional distress or seeking personal growth and healing.
- Facing challenges in relationships, work, or personal well-being
Target Audiences
- This course is designed for individuals who are seeking to address and overcome emotional pain in their lives
- For anyone experiencing emotional distress or seeking personal growth and healing.
- Facing challenges in relationships, work, or personal well-being
If you’re struggling with the aftermath of painful memories, I want you to know that this course is here to help.
Welcome to the first module out of eight. This course is strategically designed to take you through a step-by-step process, focusing on one emotional pattern at a time. This approach enables you to gain clarity and certainty in your journey towards transformation.
Our comprehensive resources, including pre-recorded modules and meditations, cover various topics and techniques to help you break free from negative patterns and habits. We aim to help you achieve greater clarity, certainty and transformation, leading to a happier, healthier emotional life.
You will break free from self-sabotage and negative patterns and live a life of empowerment and confidence. However, to have a complete emotional breakthrough, I highly recommend finishing all 8 modules.
You may not realize how much past experiences affect your current life. They can limit your success and prevent you from creating the life you deserve. Left unaddressed, this pain can paralyze and prevent you from reaching true happiness and joy.
So, get ready to take control of your life and unleash your full potential. Let’s create a roadmap to success, unlock your inner power, and achieve the life you’ve always dreamed of. Start living your best life today.
Course Curriculum
Chapter 1: Welcome!
Lecture 1: Introduction of the YOU – Haul Truck
Lecture 2: My U – Haul Truck
Lecture 3: How to Get Rid of Emotional Pain
Chapter 2: Module 1 : Emptying Out What Doesn’t Serve You
Lecture 1: Your Parents U-Haul Truck
Lecture 2: Worksheet Guidelines
Lecture 3: Letting Go!
Chapter 3: Module 2 : Confronting Emotional Pain
Lecture 1: How to Process Pain
Lecture 2: The Pain File
Lecture 3: Access Your Attitude Towards Negativity
Chapter 4: Module 3 : Having a Solid Support System
Lecture 1: Finding Yourself
Lecture 2: A Miracle of My Life
Lecture 3: Meditation: 3-2-1 Method
Chapter 5: Module 4: New You
Lecture 1: Being Intentional
Lecture 2: Watch Your Actions
Lecture 3: Meditation : To Create a Better Childhood
Chapter 6: Bonus Coaching
Lecture 1: Need More Help?
Instructors
-
Kimberly Constantineau
Coach Kimmy
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Frequently Asked Questions
How long do I have access to the course materials?
You can view and review the lecture materials indefinitely, like an on-demand channel.
Can I take my courses with me wherever I go?
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!
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