Happiness Psychology: 5 Proven Tips
Happiness Psychology: 5 Proven Tips, available at Free, has an average rating of 4.4, with 13 lectures, based on 5596 reviews, and has 72243 subscribers.
You will learn about Find opportunities to boost your happiness. Understand what is most important for living a fulfilled life. Implement simple changes in your everyday life that will reap rewards in the future. This course is ideal for individuals who are Anyone looking to be happier, whether you need a big change or just a small one. or Students of the mind and anyone interested in the psychology of happy lifestyles. It is particularly useful for Anyone looking to be happier, whether you need a big change or just a small one. or Students of the mind and anyone interested in the psychology of happy lifestyles.
Enroll now: Happiness Psychology: 5 Proven Tips
Summary
Title: Happiness Psychology: 5 Proven Tips
Price: Free
Average Rating: 4.4
Number of Lectures: 13
Number of Published Lectures: 13
Number of Curriculum Items: 13
Number of Published Curriculum Objects: 13
Original Price: Free
Quality Status: approved
Status: Live
What You Will Learn
- Find opportunities to boost your happiness.
- Understand what is most important for living a fulfilled life.
- Implement simple changes in your everyday life that will reap rewards in the future.
Who Should Attend
- Anyone looking to be happier, whether you need a big change or just a small one.
- Students of the mind and anyone interested in the psychology of happy lifestyles.
Target Audiences
- Anyone looking to be happier, whether you need a big change or just a small one.
- Students of the mind and anyone interested in the psychology of happy lifestyles.
UPDATE: Now with full English subtitles!
You’re about to understand the simple things that can transform your happiness and sense of well-being. For centuries, people have been trying to figure out what it takes to live the good life. It might seem like a question that will always be up for debate among philosophers, but science has some answers.
Recent research in psychology and neuroscience have uncovered reliable strategies that people can use to be happier. We know way more about who’s living a satisfying life and why. I’m a social psychologist, and I’ve done an extensive review of these research studies to show you what works.
This course keeps things simple by highlighting 5 simple things that you can do today to increase your happiness and well-being. Everything you’re about to learn comes from documented, peer-reviewed research in psychological science.
Happier people enjoy a bunch of other benefits ranging from workplace success to better social lives. So what do you have to lose? Enroll in this course now to get a quick introduction to this fascinating and valuable topic.
This course is a special selection of lectures on the psychology of happiness. For a more advanced course, please check out “Be Happier with Positive Psychology,” available here on Udemy.
Course Curriculum
Chapter 1: Welcome & Introduction
Lecture 1: Introduction to the Course
Lecture 2: What is Happiness?
Lecture 3: Why It's Worth Being Happy
Chapter 2: The 5 Tricks from the Psychology of Happiness
Lecture 1: An Opening Exercise
Lecture 2: Tip #1: Say "Thank You"
Lecture 3: Tip #2: Be Kind to Others
Lecture 4: Tip #3: Have a "Social Snack"
Lecture 5: Tip #4: Smile!
Lecture 6: Tip #5: Simplify Your Decisions
Chapter 3: Conclusion and Farewell
Lecture 1: A Goodbye from Me!
Lecture 2: References
Lecture 3: Bonus Lecture: More from Andrew Luttrell
Lecture 4: Course Completion Certificate
Instructors
-
Andrew Luttrell, Ph.D.
Social Psychologist
Rating Distribution
- 1 stars: 41 votes
- 2 stars: 104 votes
- 3 stars: 758 votes
- 4 stars: 2132 votes
- 5 stars: 2561 votes
Frequently Asked Questions
How long do I have access to the course materials?
You can view and review the lecture materials indefinitely, like an on-demand channel.
Can I take my courses with me wherever I go?
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!
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