Learn How to Say NO! and Be Heard

Learn How to Say NO! and Be Heard, available at $44.99, has an average rating of 4.7, with 14 lectures, based on 10 reviews, and has 36 subscribers.

You will learn about Learn when it is appropriate to say no Learn how to say no without being saddled with guilt afterwards Learn 8 effective ways to say no and have your no heard Lear how to confidently get your life back This course is ideal for individuals who are Anyone who needs to learn how to say no with confidence or Anyone who feels they are a YES PERSON and wants that to change or Anyone who feels their life is spent doing things for others and not themself or Anyone who may know how to say no in some situations but not others. It is particularly useful for Anyone who needs to learn how to say no with confidence or Anyone who feels they are a YES PERSON and wants that to change or Anyone who feels their life is spent doing things for others and not themself or Anyone who may know how to say no in some situations but not others.

Enroll now: Learn How to Say NO! and Be Heard

Summary

Title: Learn How to Say NO! and Be Heard

Price: $44.99

Average Rating: 4.7

Number of Lectures: 14

Number of Published Lectures: 14

Number of Curriculum Items: 14

Number of Published Curriculum Objects: 14

Original Price: £19.99

Quality Status: approved

Status: Live

What You Will Learn

Learn when it is appropriate to say no
Learn how to say no without being saddled with guilt afterwards
Learn 8 effective ways to say no and have your no heard
Lear how to confidently get your life back

Who Should Attend

Anyone who needs to learn how to say no with confidence
Anyone who feels they are a YES PERSON and wants that to change
Anyone who feels their life is spent doing things for others and not themself
Anyone who may know how to say no in some situations but not others.

Target Audiences

Anyone who needs to learn how to say no with confidence
Anyone who feels they are a YES PERSON and wants that to change
Anyone who feels their life is spent doing things for others and not themself
Anyone who may know how to say no in some situations but not others.

Are you one of those people that find it almost impossible, if not impossible, to say no? If you are then you know this can lead to you having to do things you don’t want to, go to places you don’t want to, being responsible for things you don’t want to and having little or no time to do the things in life you want to do. It is time to reclaim your life by learning some simple yet effective ways to say no and be heard clearly.

This short course will teach you 8 constructive says to say no. It’s so short you can be saying no and reclaiming your life in as little as 40 minutes! As well as teaching you ways too say no, it will also help you to understand why you have trouble saying no and how to overcome your reasons.

This course is for people that want to feel confident in saying no and getting their life back on track. If this sound like you then make your next YES to this course so you can start your life with the word NO! in it.

The course designer, Dr Sonia Greenidge, is a Chartered Counselling Psychologist with years of experience of working with clients from all walks of life. This has provided her with deep insight and a practical view of the problems people are facing in contemporary times.

Course Curriculum

Chapter 1: Gaining 'NO'ledge

Lecture 1: When to say NO

Lecture 2: Possible Consequences of NO!

Lecture 3: Why NO is hard to say

Lecture 4: NO! more guilt

Chapter 2: 8 ways to say NO!

Lecture 1: The Maybe NO!

Lecture 2: The Postponement NO!

Lecture 3: The Questioning NO!

Lecture 4: The explanation NO!

Lecture 5: The Reflective NO!

Lecture 6: The Referral NO!

Lecture 7: The Repetitive NO!

Lecture 8: The Just Say NO!

Lecture 9: Alternative 'No Words' List'

Chapter 3: Final Words

Lecture 1: Final Words

Instructors

Dr Sonia Greenidge
Chartered Counselling Psychologist, CBT Therapist, Workshop Facilitator, Entrepreneur

Rating Distribution

1 stars: 0 votes
2 stars: 0 votes
3 stars: 1 votes
4 stars: 2 votes
5 stars: 7 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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