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Less Stress in Your Life by Managing Your Emotions

Personal Development

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Less Stress in Your Life by Managing Your Emotions, available at $19.99, with 6 lectures, and has 3 subscribers.

You will learn about The basics of how having high emotional intelligence can positively influence your life. Build and develop healthy relationships. Excel at your career. Using emotional intelligence to make better decisions. Develop resilience using emotional intelligence. Overcome obstacles faster and effectively. How to develop more self-control. Use emotional intelligence to create more motivation. This course is ideal for individuals who are Students that would like to increase their emotional intelligence quotient. or Students that want to develop interpersonal skills. or Students curious about emotional intelligence. or Students wanting to discover where they need to improve to increase their EQ. It is particularly useful for Students that would like to increase their emotional intelligence quotient. or Students that want to develop interpersonal skills. or Students curious about emotional intelligence. or Students wanting to discover where they need to improve to increase their EQ.

Enroll now: Less Stress in Your Life by Managing Your Emotions

Summary

Title: Less Stress in Your Life by Managing Your Emotions

Price: $19.99

Number of Lectures: 6

Number of Published Lectures: 6

Number of Curriculum Items: 6

Number of Published Curriculum Objects: 6

Original Price: $19.99

Quality Status: approved

Status: Live

What You Will Learn

  • The basics of how having high emotional intelligence can positively influence your life.
  • Build and develop healthy relationships.
  • Excel at your career.
  • Using emotional intelligence to make better decisions.
  • Develop resilience using emotional intelligence.
  • Overcome obstacles faster and effectively.
  • How to develop more self-control.
  • Use emotional intelligence to create more motivation.

Who Should Attend

  • Students that would like to increase their emotional intelligence quotient.
  • Students that want to develop interpersonal skills.
  • Students curious about emotional intelligence.
  • Students wanting to discover where they need to improve to increase their EQ.

Target Audiences

  • Students that would like to increase their emotional intelligence quotient.
  • Students that want to develop interpersonal skills.
  • Students curious about emotional intelligence.
  • Students wanting to discover where they need to improve to increase their EQ.

This course is an introduction or a reminder of how valuable managing your emotions can be in your life.

Emotional intelligence is vital in helping you build a successful life,sometimes called emotional quotient or EQ.

Intelligence quotient, also identified as IQ, is promoted relentlessly by parents, friends, and popular culture – this is an issue. IQ is necessary; problems arise when it’s the core attribute to one’s success.

The emotional intelligence level must be high to live a successful life.

It’s not the person with high intelligence or high IQ that have college or university degrees who are the most successful or most satisfied in life. It’s the person who manages their emotions well.

Consider who you might know, academically brilliant yet socially awkward and unsuccessful at work or in their personal relationships.

It’s the ability to positively understand, use, and manage your own emotions and sometimes (often) others’ feelings to reduce stress, communicate effectively, empathize with others, defuse conflict, and overcome challenges and obstacles.

On its own, being talented isn’t enough to be successful in life.

Your IQ can help you get a degree, but your EQ will help you manage your stress and emotions. IQ and EQ work together and are most effective when they build off one another.

Course Curriculum

Chapter 1: Introduction

Lecture 1: Introduction

Lecture 2: Self Management

Lecture 3: Self Awareness

Lecture 4: Social Awareness

Lecture 5: Relationship Management

Lecture 6: Conclusion

Instructors

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Frequently Asked Questions


How long do I have access to the course materials?


You can view and review the lecture materials indefinitely, like an on-demand channel.


Can I take my courses with me wherever I go?


Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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