Managing Loneliness: How to Develop Meaningful Relationships

Managing Loneliness: How to Develop Meaningful Relationships, available at $59.99, has an average rating of 4.75, with 47 lectures, based on 11 reviews, and has 126 subscribers.

You will learn about Develop the robust and meaningful relationships you desire in your life – beginning with your relationship with yourself. Gain a better understanding of loneliness to suffer less from it. Understand what loneliness is, how to manage it, and how to work through it to develop meaningful, sustainable relationships. Create a life full of abundant, quality relationships and learn to leave feelings of loneliness in your past. Learn how to develop and maintain meaningful, sustainable relationships for personal and professional success. This course is ideal for individuals who are Anyone who has felt the impact of loneliness and wants to understand it, transform it, and create more meaningful connection in their lives. or Those looking to gain a better understanding of the psychology behind successful leadership practices.. or This course will benefit professionals in the education, nonprofit or psychology sectors. It is particularly useful for Anyone who has felt the impact of loneliness and wants to understand it, transform it, and create more meaningful connection in their lives. or Those looking to gain a better understanding of the psychology behind successful leadership practices.. or This course will benefit professionals in the education, nonprofit or psychology sectors.

Enroll now: Managing Loneliness: How to Develop Meaningful Relationships

Summary

Title: Managing Loneliness: How to Develop Meaningful Relationships

Price: $59.99

Average Rating: 4.75

Number of Lectures: 47

Number of Published Lectures: 47

Number of Curriculum Items: 47

Number of Published Curriculum Objects: 47

Original Price: $54.99

Quality Status: approved

Status: Live

What You Will Learn

Develop the robust and meaningful relationships you desire in your life – beginning with your relationship with yourself.
Gain a better understanding of loneliness to suffer less from it.
Understand what loneliness is, how to manage it, and how to work through it to develop meaningful, sustainable relationships.
Create a life full of abundant, quality relationships and learn to leave feelings of loneliness in your past.
Learn how to develop and maintain meaningful, sustainable relationships for personal and professional success.

Who Should Attend

Anyone who has felt the impact of loneliness and wants to understand it, transform it, and create more meaningful connection in their lives.
Those looking to gain a better understanding of the psychology behind successful leadership practices..
This course will benefit professionals in the education, nonprofit or psychology sectors.

Target Audiences

Anyone who has felt the impact of loneliness and wants to understand it, transform it, and create more meaningful connection in their lives.
Those looking to gain a better understanding of the psychology behind successful leadership practices..
This course will benefit professionals in the education, nonprofit or psychology sectors.

During the current pandemic, almost all of us have become socially isolated. Even before the pandemic, loneliness had already become the suffering of our generation. According to a Cigna study released in January 2020 (before the pandemic), over three of every five Americans were lonely (as measured by the UCLA Loneliness Scale)—the highest level in recorded history.

Have you ever asked yourself these two questions: “Do I feel lonely sometimes?” and “Why?” As Dr. Anthony Silard has found in over a decade of research, we often feel lonely due to the stifling of three critical human motives.

In this cutting-edge course, Managing Loneliness: How to Develop Meaningful Relationships and Enduring Happiness, you will learn how to live by Spinoza’s wise advice: “Emotion, which is suffering, ceases to be suffering as soon as we form a clear and precise picture of it.” Together, we will gain a better understanding of loneliness so we suffer less from it.

The Managing Loneliness: How to Develop Meaningful Relationships and Enduring Happiness course will have 6 modules. Each module will contain numerous videos to guide you on your journey toward social connection by Dr. Anthony Silard, PowerPoint slides for your future reference, readings and a module workbook for you to develop your own Vision Statement and Action Plan to help you develop the robust and meaningful relationships you desire in your life – beginning with your relationship with yourself.

Course Curriculum

Chapter 1: Module 1 | Understanding Loneliness

Lecture 1: Introduction | What is Loneliness, Really?

Lecture 2: Module 1 Session 2 | Loneliness is an Emotion

Lecture 3: Module 1 Session 3 | Loneliness versus Solitude

Lecture 4: Module 1 Session 4 | What Happens to You When You’re Lonely? | Part One

Lecture 5: Module 1 Session 5 | What Happens to You When You’re Lonely? | Part Two

Lecture 6: Module 1 Session 6 | Loneliness Dysregulates

Lecture 7: Module 1 Session 7 | The Three Root Causes of Loneliness: The Need to Belong

Lecture 8: Module 1 Session 8 The Three Root Causes of Loneliness: The Needs to Connect

Chapter 2: Module 2 | Your Relationship Inventory

Lecture 1: Module 2 Session 1 | Structural Loneliness

Lecture 2: Module 2 Session 2 | Individualism and Loneliness

Lecture 3: Module 2 Session 3 | Causes of Structural Loneliness: Making a Life Transition

Lecture 4: Module 2 Session 4 | Managing Social Distance

Lecture 5: Module 2 Session 5 | Causes of Structural Loneliness: Feeling Different

Lecture 6: Module 2 Session 6 | Pining for a Specific Relationship

Lecture 7: Module 2 Session 7 | Causes of Structural Loneliness: Rejection/Social Exclusion

Lecture 8: Module 2 Session 8 | Balance Togetherness and Separateness

Lecture 9: Module 3 Session 1 | Reconnect with Your Values

Lecture 10: Module 3 Session 2 | Existential Loneliness

Lecture 11: Module 3 Session 4 | Unshared Responsibility and Feeling Different from Others

Lecture 12: Module 3 Session 5 | Existential Loneliness Can Produce Structural Loneliness

Lecture 13: Module 3 Session 6 | Your Unanswerable Question

Lecture 14: Module 3 Session 7 | Shifting Beliefs Can Result in Social Ostracism

Lecture 15: Module 3 Session 8 | Set New Goals to Create Meaningful Relationships You Need

Lecture 16: Module 4 | Session 1 | Loneliness and Coping

Lecture 17: Module 4 Session 2 | Balancing Togetherness and Separateness | Part Two

Lecture 18: Module 4 Session 3 | Loneliness as Victimizer or Catalyst?

Lecture 19: Module 4 Session 4 | The Reaffiliation Motive

Lecture 20: Module 4 Session 5 | The Add Model of Personal Development

Lecture 21: Module 4 Session 6 | Cognitive Reappraisal

Lecture 22: Module 4 Session 7 | How to Be Lonely without Becoming Depressed

Lecture 23: Module 4 Session 8 | The Norm of Self-Interest and Cognitive Reappraisal

Lecture 24: Module 5 Session 1 | Avoid Social Comparison

Lecture 25: Module 5 Session 2 | Don’t Squander Your Inheritance

Lecture 26: Module 5 Session 3 | Interactional Loneliness

Lecture 27: Module 5 Session 4 | Causes of Interactional Loneliness: Early Neglect at Home

Lecture 28: Module 5 Session 5 | Causes of Interactional Loneliness

Lecture 29: Module 5 Session 6 | The Link between Technology and Loneliness | Part One

Lecture 30: Module 5 Session 7 | The Link between Technology and Loneliness | Part Two

Lecture 31: Module 5 Session 8 | The Link between Technology and Loneliness | Part Three

Lecture 32: Module 6 Session 1 |

Lecture 33: Module 6 Session 2 | Develop Your Social Gold

Lecture 34: Module 6 Session 3 | Volunteer/Help Others

Lecture 35: Module 6 Session 4 | Create or Join a Strengthening Community

Lecture 36: Module 6 Session 5 | Confront Your Fear and Reach Out to Others

Lecture 37: Module 6 Session 6 | Applying Your Three Unmet Needs to Developing Relationships

Lecture 38: Module 6 Session 7 | The Communication Reciprocation Downgrade

Lecture 39: Module 6 Session 8 | Recognize Love as it Emerges in Your Life

Instructors

Anthony Silard, Ph.D
Leadership Educator and Coach

Rating Distribution

1 stars: 0 votes
2 stars: 0 votes
3 stars: 1 votes
4 stars: 1 votes
5 stars: 9 votes

Frequently Asked Questions

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You can view and review the lecture materials indefinitely, like an on-demand channel.

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