Master Self-Discipline

Master Self-Discipline, available at $49.99, has an average rating of 4.25, with 30 lectures, 1 quizzes, based on 72 reviews, and has 1639 subscribers.

You will learn about Learn the 2 fears that hold you back and how to prevent self-sabotage Apply the principles of self-accountability and accountability to others properly Change one habit at a time for lasting change Simplify your life and quickly build up your reserves of self-discipline Understand how the brain uses the reward-habit loop to create new habits and curb bad ones How to apply the principles of self-discipline to almost every area of your life Grasp the importance of health in your self-discipline efforts through optimizing nutrition, exercise, stress management and sleep Persevere through the inevitable obstacles you will face This course is ideal for individuals who are This course is designed for people who are struggling with procrastination, poor spending habits, their weight or a lack of focus who are ready to make lasting changes with a little bit of effort It is particularly useful for This course is designed for people who are struggling with procrastination, poor spending habits, their weight or a lack of focus who are ready to make lasting changes with a little bit of effort.

Enroll now: Master Self-Discipline

Summary

Title: Master Self-Discipline

Price: $49.99

Average Rating: 4.25

Number of Lectures: 30

Number of Quizzes: 1

Number of Published Lectures: 30

Number of Published Quizzes: 1

Number of Curriculum Items: 31

Number of Published Curriculum Objects: 31

Original Price: $19.99

Quality Status: approved

Status: Live

What You Will Learn

• Learn the 2 fears that hold you back and how to prevent self-sabotage
• Apply the principles of self-accountability and accountability to others properly
• Change one habit at a time for lasting change
• Simplify your life and quickly build up your reserves of self-discipline
• Understand how the brain uses the reward-habit loop to create new habits and curb bad ones
• How to apply the principles of self-discipline to almost every area of your life
• Grasp the importance of health in your self-discipline efforts through optimizing nutrition, exercise, stress management and sleep
• Persevere through the inevitable obstacles you will face

Who Should Attend

• This course is designed for people who are struggling with procrastination, poor spending habits, their weight or a lack of focus who are ready to make lasting changes with a little bit of effort

Target Audiences

• This course is designed for people who are struggling with procrastination, poor spending habits, their weight or a lack of focus who are ready to make lasting changes with a little bit of effort