Practical Wellbeing with Everyday NLP

Practical Wellbeing with Everyday NLP, available at $19.99, has an average rating of 4.65, with 35 lectures, 4 quizzes, based on 46 reviews, and has 160 subscribers.

You will learn about To Develop an understanding of Perception, Thinking and Behaviour in a Practical and Useful way. To become aware of Neuro Linguistic Programming and specifically 'The Communication Model' To Develop an understanding of 'State' and practical tools & techniques to Manage Emotion. To become aware of their own uniqueness and the difference in others. To recognise and work positively with the 'difference' in others. Promoting better rapport & outcomes for everyone. To develop a clearer idea of working to Positive Outcomes, and practical tools that utilise our own resources to get more of what they want in life. This course is ideal for individuals who are Anyone who has a curiosity about they way we 'tick' as human beings. or People working with people to support development, choice & control. or Anyone wishing to develop themselves personally and gain skills in communication, understanding & cooperation. It is particularly useful for Anyone who has a curiosity about they way we 'tick' as human beings. or People working with people to support development, choice & control. or Anyone wishing to develop themselves personally and gain skills in communication, understanding & cooperation.

Enroll now: Practical Wellbeing with Everyday NLP

Summary

Title: Practical Wellbeing with Everyday NLP

Price: $19.99

Average Rating: 4.65

Number of Lectures: 35

Number of Quizzes: 4

Number of Published Lectures: 35

Number of Published Quizzes: 4

Number of Curriculum Items: 39

Number of Published Curriculum Objects: 39

Original Price: £19.99

Quality Status: approved

Status: Live

What You Will Learn

To Develop an understanding of Perception, Thinking and Behaviour in a Practical and Useful way.
To become aware of Neuro Linguistic Programming and specifically 'The Communication Model'
To Develop an understanding of 'State' and practical tools & techniques to Manage Emotion.
To become aware of their own uniqueness and the difference in others.
To recognise and work positively with the 'difference' in others. Promoting better rapport & outcomes for everyone.
To develop a clearer idea of working to Positive Outcomes, and practical tools that utilise our own resources to get more of what they want in life.

Who Should Attend

Anyone who has a curiosity about they way we 'tick' as human beings.
People working with people to support development, choice & control.
Anyone wishing to develop themselves personally and gain skills in communication, understanding & cooperation.

Target Audiences

Anyone who has a curiosity about they way we 'tick' as human beings.
People working with people to support development, choice & control.
Anyone wishing to develop themselves personally and gain skills in communication, understanding & cooperation.

OUR PSYCHOLOGY AFFECTS EVERYTHING WE DO – our mood, our relationships, the way we behave and perform. And yet few of us are taught how to make the most of it.

This programme introduces some basic models and simple easy to use techniques from NLP (Neuro Linguistic Programming, a practical approach to psychology and communication) that can make a real difference to the way we experience the world. Developed over 20 years training and coaching with NLP, this is the material that has made people say “Why has no-one told me this before?!”

The course explains in everyday language what makes us ‘tick’ psychologically, and introduces top tips and simple techniques you can use everyday (for yourself or with others) to:-

reduce negative emotions and feel more confident
understand people better and have more influence
get problems in perspective and be clearer about goals

Part 1 looks at how our perception works, and explains how our thinking affects our feelings, and both affect our behaviour.

Part 2 introduces a practical framework for understanding our mental / emotional ‘state’, and top tips and techniques to help us experience things more positively.

Part 3 explores the differences between people, and shares practical ways of building rapport, communicating more clearly, and having more influence so that we can reduce conflict and promote harmony and cooperation.

Part 4 introduces us to some top tips and techniques for working with problems and goals, that when applied can transform our own lives, and the lives of people around us.

The course has around 2.5 hours content in 30+ bite sized lessons. Content includes video content with supporting graphics, with additional PDF material and video footage from live NLP trainings.�

If you’re looking for practical ways to change your life for the better, and work with others to do the same, this is a great starting point for learning about the benefits and practical applications of NLP to promote more choice, control and cooperation.

This course content is intended for educational purposes only. It is not intended as a substitute for medical advice, and you should always consult your doctor on all medical matters and conditions.

Course Curriculum

Chapter 1: Introduction to The Trainer : Chris Grimsley

Lecture 1: Introduction to the Trainer: Chris Grimsley

Chapter 2: Welcome to Everyday NLP –

Lecture 1: Introduction to Everyday NLP

Chapter 3: Understanding Perception, Thinking & Behaviour

Lecture 1: Introducing the Communication Model

Lecture 2: The Communication Model – Filters

Lecture 3: Internal Processes

Lecture 4: Internal Thinking

Lecture 5: Internal Feeling

Lecture 6: List 12 things Activity

Lecture 7: List 12 things Activity feedback

Chapter 4: Managing Emotion

Lecture 1: Recap: Managing your emotions -State

Lecture 2: Introduction to the Mercedes Model

Lecture 3: Understanding State: The Mercedes Model

Lecture 4: Mercedes Model Exercise: Modelling Good day – Bad day

Lecture 5: Debriefing Mercedes Model Exercise

Lecture 6: Change External Behaviour – Walk with Grace & Power

Lecture 7: Change Internal Pictures – Shrink & Bin

Lecture 8: Changing Self talk

Lecture 9: Dealing with Anxiety 1 – Time Jump

Lecture 10: Dealing with Anxiety 2 – Mental Rehearsal

Lecture 11: Change Internal Feeling – Instant Calmness Technique

Lecture 12: Square Breathing

Lecture 13: State & Meta States

Lecture 14: Bonus: 3-2-1 Sleep Technique

Chapter 5: Working with Others

Lecture 1: Individual Difference

Lecture 2: Preferred Representational Systems Part 1

Lecture 3: Preferred Representational Systems Part 2

Lecture 4: Influencing Language

Lecture 5: Internal/External Referencing

Lecture 6: Meaning in Communication

Chapter 6: Knowing what you want…

Lecture 1: Present State – Desired State

Lecture 2: Getting Present State into Perspective

Lecture 3: Setting Outcomes you are Likely to Achieve

Lecture 4: Blame Frame or Outcome Frame

Lecture 5: Circles of Influence

Chapter 7: Summary

Lecture 1: Course Summary

Instructors

Chris Grimsley
Principal Trainer, NLP in the Northwest

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3 stars: 2 votes
4 stars: 18 votes
5 stars: 26 votes

Frequently Asked Questions

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