Rebuild Confidence After a Breakup

Rebuild Confidence After a Breakup, available at $22.99, with 18 lectures, and has 2 subscribers.

You will learn about You'll feel more confident and in control Techniques for relaxation and peace You'll feel more positive and happier in yourself You'll be more able to achieve the things you want to achieve You'll be able to set goals and look forward to the future This course is ideal for individuals who are Anyone who is suffering at the end of a relationship It is particularly useful for Anyone who is suffering at the end of a relationship.

Enroll now: Rebuild Confidence After a Breakup

Summary

Title: Rebuild Confidence After a Breakup

Price: $22.99

Number of Lectures: 18

Number of Published Lectures: 18

Number of Curriculum Items: 18

Number of Published Curriculum Objects: 18

Original Price: £22.99

Quality Status: approved

Status: Live

What You Will Learn

You'll feel more confident and in control
Techniques for relaxation and peace
You'll feel more positive and happier in yourself
You'll be more able to achieve the things you want to achieve
You'll be able to set goals and look forward to the future

Who Should Attend

Anyone who is suffering at the end of a relationship

Target Audiences

Anyone who is suffering at the end of a relationship

I’m a coach and the author of The Heartbreak Cure, which you can find in all your best online bookstores of choice and which teaches you how to get over a breakup quickly. I’ve learned first-hand what a good relationship feels like, and how a bad breakup can absolutely deal a body-blow. I’ve learned through many mistakes and experiences how to piece myself back together, and I want to help you do the same – QUICKLY! Not in 30 days, not in a week, but TODAY.

This course is designed to rapidly help you get over a break-up and release the grip and residue of past lovers.

After suffering heartbreak, our confidence and self-worth are the first things to take a knock. It can be hard to know how to “feel right” again and build ourselves back up again in a healthyway, without hurting or harming other people in the process.

This course will teach you the strategies and steps to instill a sense of inner calm, confidence and focus, so you can let go of negative emotion and move forward while feeling good about yourself.

The lessons may seem simple, but they’re extremely powerful. So join me today.

Sign up and get a risk-free 30-day guarantee. You should feel much better within 30 days, but if not, simply ask Udemy for a refund. No questions asked, no hard feelings.

Course Curriculum

Chapter 1: Introduction

Lecture 1: The Techniques

Lecture 2: What You Will Need

Lecture 3: What You Can Hope to Feel at the End

Lecture 4: Ground Rules

Lecture 5: Declaration of Intent

Chapter 2: Mood boosters

Lecture 1: Compliments

Lecture 2: Power pose

Lecture 3: The benefits of being single

Chapter 3: Mantras and music

Lecture 1: Mantras

Lecture 2: The Magic of Music

Lecture 3: Mixtape

Lecture 4: Gratitude

Chapter 4: Self Care

Lecture 1: Learn to relax

Lecture 2: Look after yourself

Lecture 3: Appearance

Chapter 5: Conclusion and resources

Lecture 1: Good luck and thanks

Lecture 2: Useful links

Lecture 3: Reading List

Instructors

AC Miller
Health and Wellbeing Coach

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Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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