Self-awareness Basics: Your Core Values Guide to Purpose
Self-awareness Basics: Your Core Values Guide to Purpose, available at $49.99, has an average rating of 4.85, with 17 lectures, based on 49 reviews, and has 140 subscribers.
You will learn about Uncover your values through a practical, step-by-step, proven methodology Gain insight as to why people do what they do Higher self-awareness and awareness of others What values are, where they come from and why they matter Gain clarity on how your values impact your emotions and relationship This course is ideal for individuals who are Anyone who needs more clarity and who they are and what they want or People going through important life changes or People who want to understand their relationship(s) better or Business owners or employees who seek alignment or New parents or soon-to-be parents It is particularly useful for Anyone who needs more clarity and who they are and what they want or People going through important life changes or People who want to understand their relationship(s) better or Business owners or employees who seek alignment or New parents or soon-to-be parents.
Enroll now: Self-awareness Basics: Your Core Values Guide to Purpose
Summary
Title: Self-awareness Basics: Your Core Values Guide to Purpose
Price: $49.99
Average Rating: 4.85
Number of Lectures: 17
Number of Published Lectures: 17
Number of Curriculum Items: 18
Number of Published Curriculum Objects: 18
Original Price: $49.99
Quality Status: approved
Status: Live
What You Will Learn
- Uncover your values through a practical, step-by-step, proven methodology
- Gain insight as to why people do what they do
- Higher self-awareness and awareness of others
- What values are, where they come from and why they matter
- Gain clarity on how your values impact your emotions and relationship
Who Should Attend
- Anyone who needs more clarity and who they are and what they want
- People going through important life changes
- People who want to understand their relationship(s) better
- Business owners or employees who seek alignment
- New parents or soon-to-be parents
Target Audiences
- Anyone who needs more clarity and who they are and what they want
- People going through important life changes
- People who want to understand their relationship(s) better
- Business owners or employees who seek alignment
- New parents or soon-to-be parents
We all value something. And it’s these things that make our life make sense.
Values are the key to purpose and happiness. Values are one of the most important driving forces of our lives. We are conscious of some of the things we value, and not so conscious of others. We want to bring it all to light.
What about life do you find the most worthwhile? How do you spend your time? How do you spend your money? Does it reflect your values?
How often do you stop to reflect on these things and take time to identify them?
Whether we are aware of them or not, they fuel our emotions, feelings, thoughts, behaviors, dreams and aspirations. They dictate our choices, our friendships, our partners, our job, and literally every aspect of our lives.
We have curated our own methodology taken from scientific research and human behavioral specialists to help you get to your core values in a way that you would probably never get to if someone just asked you. More than a course, this is a very practical, online workshop session! Samantha will guide you through the exercises and then help you debrief them.
This online experience was created with much love and research to help you gain clarity of the values that drive and shape your everyday life. We know that clarity is power. And the power that comes from being able to identify and verbalize the values that drive your life is immense.
Have you ever asked yourself why you do what you do? And why others do what they do?
Values serve our self-expansion and fuller self-actualization. Time invested in getting to know yourself is the time best spent. And your values the perfect place to begin.
*How to do this course*
This online workshop will take approximately 1.5 hours, depending on your pace. It’s not just about watching the videos! This course actively engages you in a very practical and hands on way. You’ll need pen and paper, self-reflection and critical thinking skills activated to move through it!
You can do this course on your own, but doing it with your partner, a friend or group of friends, or colleagues is also a great idea! This course will definitely get your thinking.
It’s great to have someone to discuss all the things that come up.
“I’ve been thinking a lot about the principles you taught us and especially my values. It’s something that I really think has changed the way I see the world. Once more, thank you for that.”-Simon
Course Curriculum
Chapter 1: Welcome + Into
Lecture 1: Why are you here?
Chapter 2: Picking your Battles
Lecture 1: Picking your Battles – Exercise 1 – Part 1
Lecture 2: Before the next video:
Lecture 3: Exercise 1 – Part 2
Lecture 4: Just Notice as you do this…
Lecture 5: Exercise 1 – Part 3
Lecture 6: Exercise 1 – Part 4
Lecture 7: Exercise 1 – Part 5 – Ordering
Chapter 3: Understanding Values
Lecture 1: The importance of picking your battles and nature of values
Chapter 4: Actions don't Lie
Lecture 1: Intro to Exercise 2
Lecture 2: Exercise 2 – Worksheet
Lecture 3: Exercise 2 – Part 2 – Gathering conclusions
Chapter 5: Making Sense of it All
Lecture 1: Means vs. Ends
Lecture 2: Values and our Emotions: The Basic Formula
Lecture 3: But why aren't we happy? Expectations.
Lecture 4: Values and Relationships
Lecture 5: Congratulations!
Instructors
-
Samantha Sacchi Muci
Life and Business Strategist
Rating Distribution
- 1 stars: 0 votes
- 2 stars: 1 votes
- 3 stars: 1 votes
- 4 stars: 11 votes
- 5 stars: 36 votes
Frequently Asked Questions
How long do I have access to the course materials?
You can view and review the lecture materials indefinitely, like an on-demand channel.
Can I take my courses with me wherever I go?
Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!
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