Self Discovery Life Coaching & Counseling Toolkit

My dear students, in this course, I will lead you in a psychological writing session for self-discovery. We will do this together.

• If you are an individual just seeking self-discovery, this course will be  beneficial to you because I will guide you through the entire process.

• If you are a professional in the field of mental health and counseling(psychologist, life coach, psychological counselor, or psychotherapist), this course will provide you with new tools for working with clients in a variety of settings. You can use it for the initial session; when a client feels lost in life; when a client cannot find a purpose; when a client has low self-esteem; when a client has poor self-care; when a client needs to work on understanding his emotions, thoughts, and behaviors, etc.

  You will receive a set of five questions in six categories, as well as a workbook that you can send to clients for completion during the course of the project. Throughout the course, you will also observe how I ask these questions, explain their meaning and purpose, and provide instructions on how to respond. So that you may apply my method to your work.

We’ll answer questions in 6 categories together:
CREATIVITY
SELF-CARE
SELF-ESTEEM
LIFE PURPOSE
PERSONAL GROWTH
INNER PEACE

This isn’t just average creative writing or journaling class. This is a self-exploration creative writing session. To help you understand the essence of each question and how you should think and respond, I answer each question and explain the purpose of that question.

I’ve created a special wonderful illustrated workbook with all of the questions for you; you can find it in the Resources and download it.
Alternatively, bring a favorite journal or some paper.

I hope you are ready for relaxation and self-discovery and self-reflection adventure.

Enjoy, and please leave a comment to let me know have you enjoyed this lesson; it means a lot to me.

Your teacher,

Sanja

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Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!