Social Anxiety: Be Comfortable in Any Social Situation

Social Anxiety: Be Comfortable in Any Social Situation, available at $54.99, has an average rating of 4.07, with 10 lectures, based on 7 reviews, and has 27 subscribers.

You will learn about Identify the mechanisms behind your social anxiety Clear negative past thought patterns that contribute to social anxiety Achieve consistently anxiety-free social interactions with anyone Prevent social anxiety from reappearing in the future This course is ideal for individuals who are Anyone with any degree of social anxiety, who wishes to be more comfortable in social situations. It is particularly useful for Anyone with any degree of social anxiety, who wishes to be more comfortable in social situations.

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Summary

Title: Social Anxiety: Be Comfortable in Any Social Situation

Price: $54.99

Average Rating: 4.07

Number of Lectures: 10

Number of Published Lectures: 10

Number of Curriculum Items: 10

Number of Published Curriculum Objects: 10

Original Price: $89.99

Quality Status: approved

Status: Live

What You Will Learn

Identify the mechanisms behind your social anxiety
Clear negative past thought patterns that contribute to social anxiety
Achieve consistently anxiety-free social interactions with anyone
Prevent social anxiety from reappearing in the future

Who Should Attend

Anyone with any degree of social anxiety, who wishes to be more comfortable in social situations.

Target Audiences

Anyone with any degree of social anxiety, who wishes to be more comfortable in social situations.

If you want to get comfortable in any social situation, this course is for you. You will learn how to rewire your brain which will change your behavior and habits with other people. This is called Subconscious Reprogramming, through which you will gain new social confidence. Each session is hands-on and will automatically reprogram your subconscious mind on a variety of topics so you can socialize with positive certainty. The course is specifically designed for people who have difficulty in social situations and want to learn how to become successful and comfortable in their own skin while being around others. The Subconscious Reprogramming you will learn can be applied to any struggles in your life.

In the course we will address where your social anxiety is coming from and why it doesn’t seem to go away. Then you will be guided through a simple 4-step technique to clear social anxiety at the root of the problem, while ensuring it doesn’t come back in the future. We address some of the most common issues that those with social anxiety face, in our lessons titled:

Recipe To Stop Overthinking
Let Go Of Being Social Misfit
Feel Comfortable Around People
Start Liking Who You Are
Become Socially Confident
Prepare For Social Event

Course Curriculum

Chapter 1: Introduction

Lecture 1: Welcome and Course Overview

Chapter 2: Well Managed Mind Theory

Lecture 1: How Subconscious Reprogramming Works

Lecture 2: The Well Managed Mind Technique

Chapter 3: Reprogramming Lessons

Lecture 1: Recipe To Stop Overthinking

Lecture 2: Let Go Of Being Social Misfit

Lecture 3: Feel Comfortable Around People

Lecture 4: Start Liking Who You Are

Lecture 5: Become Socially Confident

Lecture 6: Prepare For Social Event

Chapter 4: Conclusion

Lecture 1: What To Do Next

Instructors

Dana Ritchie
Mental Health Coach

Rating Distribution

1 stars: 1 votes
2 stars: 0 votes
3 stars: 1 votes
4 stars: 1 votes
5 stars: 4 votes

Frequently Asked Questions

How long do I have access to the course materials?

You can view and review the lecture materials indefinitely, like an on-demand channel.

Can I take my courses with me wherever I go?

Definitely! If you have an internet connection, courses on Udemy are available on any device at any time. If you don’t have an internet connection, some instructors also let their students download course lectures. That’s up to the instructor though, so make sure you get on their good side!

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